Life's Journey
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01928 249651
Feeling overwhelmed, anxious, stuck? If stress, relationships or life’s challenges are feeling too much then taking the first step today could CHANGE everything. I offer a safe, confidential space that will help you to find clarity and confidence. Counselling can be scary, taking that first step to make contact is very brave. I am certain once you meet me, you will feel comfortable and safe, and trust in the therapeutic process. Let’s start your journey to creating lasting change, that will bring peace and calm to your mental well-being, whilst enabling you to feel more resilient for whatever challenges that may come your way.
Are you trapped by some kind of trauma, we will get to the root cause of this using a variety of theories/concepts. I believe good communication skills are key to building self-worth, you will gain clarify and develop new skills and thinking patterns to help you move past whatever the issue is,whether it’s PTSD, relationships, anxiety, depression or stress.
Together we will walk through your journey, using a wide range of counselling models such as Person Centred, Psychodynamic, Cognitive Behavioural Therapy (CBT), Transactional Analysis. You CAN change and live the life YOU want to, no matter how impossible that might seem right now. Nothing is worse than feeling trapped, the power of choice is everything.
Call or Email Life's Journey Counselling now for a free 15 minute consultation - 01928 249651
Let's Connect 01928 249651
Finances
Fees
- Individual Sessions £45
- Couple Sessions £55
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Paypal Life's Journey Counselling
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01928 249651
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Julie Deborah Howard
- In Practice for 8 years
- Staffordshire University, 1st class Honours degree, Graduated 2019
- Degree/Diploma from Staffordshire University in Integrative Counselling & Psychotherapy (Fd.Sc.) Integrative Counselling / 2018
- Degree/Diploma from Staffordshire University in Integrative Counselling & Psychotherapy (BSc. (Hons) Counselling / 2019
Counsellor: Julie Deborah Howard
Education and Years In Practice
Additional Credentials
Life's Journey Counselling
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01928 249651
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Coping Skills
- Depression
- Domestic Abuse
- Impulse Control Disorders
- Infidelity
- Narcissistic Personality (NPD)
- Neurodivergence
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Self-Harming
- Sexual Abuse
- Stress
Life's Journey Counselling
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01928 249651
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Gestalt
- Humanistic
- Integrative
- Intervention
- Person-Centred
- Psychodynamic
- Reality Therapy
- Sandplay
- Schema Therapy
- Solution Focused Brief (SFBT)
- Transactional Analysis
- Trauma Focused
Life's Journey Counselling
Counsellor, MBACP
Call or Email us for a free 15 minute consultation now - 01928 249651