Life Notes
Psychologist, PsychD, HCPC - Clin. Psych.
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0114 697 5611

Available both in-person and online
Sheffield S11
Welcome. I'm Jurga and I am glad you found your way here. Life Notes is a clinical psychology practice where I offer EMDR, specialist assessment, and individual psychological therapy for adults in Sheffield and online. This is an inclusive space. I welcome and celebrate diversity in all its forms. Whatever your background, identity, or life experience, you are welcome here.
My approach draws on a range of evidence-based methods, shaped by my formal training in Intensive Short-Term Dynamic Psychotherapy and EMDR, but guided above all by the person in front of me, and their story.
Every person brings a unique story to therapy. Whether you are navigating trauma, emotional or relationship difficulties, neurodivergence, or seeking deeper self-understanding, my approach is collaborative and tailored to you. Whatever the approach, emotions sit at the heart of the work: accessing, understanding and moving through what has felt out of reach.
If you are wondering whether therapy might help, do get in touch. You do not need everything worked out beforehand - a first conversation is a chance to ask questions, see how it feels, and decide in your own time.
Call or Email Life Notes Practice now for a free 15 minute consultation - 0114 697 5611
Let's Connect 0114 697 5611

Finances
Fees
- Individual Sessions £115
Payment Methods
Bank transfer, Paypal
Life Notes Practice
Psychologist, PsychD, HCPC - Clin. Psych.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Jurga Paserpskyte
- In Practice for 14 years
- Doctorate in Clinical Psychology, The University o, Doctor of Clinical Psychology, Graduated 2012
- Degree/Diploma from University of Essex in Psychology (MSc) Master of Science in Psychology / 2007
Psychologist: Jurga Paserpskyte
Education and Years In Practice
Additional Credentials
Life Notes Practice
Psychologist, PsychD, HCPC - Clin. Psych.
Feel free to ask about qualifications and training experience. Email or 0114 697 5611
Specialties and Expertise
Top Specialties
- Psychological trauma
Expertise
- Bisexual
- Burnout
- Depression
- Domestic Abuse
- Gay
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Neurodivergence
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
Life Notes Practice
Psychologist, PsychD, HCPC - Clin. Psych.
Do these issues align with your needs? Email or 0114 697 5611
Client Focus
Age
Adults
Participants
Individuals
I also speak
Lithuanian
Age
Adults
Participants
Individuals
I also speak
Lithuanian
Location
Nearby Areas
Life Notes Practice
Psychologist, PsychD, HCPC - Clin. Psych.
Call for a free consultation now - 0114 697 5611