Are you struggling with your life, your self-esteem or your relationships? Struggling to understand who you are, what you need, how to cope and what changes you could make to improve your life? Haunted by your past? Terrified of your future? Then the humanistic and integrative talking therapy I offer could help you. I hold a safe space of acceptance of everything you are and want to present, honouring your life experience and difficulties. I facilitate awareness & will, healing & resilience, and well-being to help you tailor your life around your unique identity and needs.
0117 456 2963 x44
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Cardiff CF10
Offers online therapy
Are you struggling with your life, your self-esteem or your relationships? Struggling to understand who you are, what you need, how to cope and what changes you could make to improve your life? Haunted by your past? Terrified of your future? Then the humanistic and integrative talking therapy I offer could help you. I hold a safe space of acceptance of everything you are and want to present, honouring your life experience and difficulties. I facilitate awareness & will, healing & resilience, and well-being to help you tailor your life around your unique identity and needs.
Photo of Preeya Vara, Psychologist
Preeya Vara
Psychologist, HCPC - Couns. Psych. Verified
Cardiff CF11
Offers online therapy
Hi! Thank you for taking the time to view my profile. I understand that taking the initial step of seeking support is often the hardest part of the journey and having the courage to ask for help takes incredible strength, so good on you! I believe that everyone deserves the chance of a brighter and fulfilling life and with the right skills, resources and support, the possibilities of personal growth and development are limitless.
029 2271 0052
Verified
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Cardiff CF11
Offers online therapy
Hi! Thank you for taking the time to view my profile. I understand that taking the initial step of seeking support is often the hardest part of the journey and having the courage to ask for help takes incredible strength, so good on you! I believe that everyone deserves the chance of a brighter and fulfilling life and with the right skills, resources and support, the possibilities of personal growth and development are limitless.
Balance of Wellness
Counsellor Verified
Office is near:
Cardiff CF10
Offers online therapy
CBT and Life Coaching and other pro-active therapies and an integral part of my service.
I will talk to anyone who needs support, assistance and guidance and this may be in relation to a wide range of mental illnesses, lifestyle issues and any other issue that is causing depression, anxiety or stress. I will always start after the initial contact with a no obligation chat on the phone to briefly ascertain the problem and to decided between myself and the client whether we can work together. I believe highly in communication and honesty. I offer the highest levels of integrity, confidentiality and professionalism. However the client has to be determined to change for the better and they must have a pro-active mindset.
0117 450 2948
Verified
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Office is near:
Cardiff CF10
Offers online therapy
CBT and Life Coaching and other pro-active therapies and an integral part of my service.
I will talk to anyone who needs support, assistance and guidance and this may be in relation to a wide range of mental illnesses, lifestyle issues and any other issue that is causing depression, anxiety or stress. I will always start after the initial contact with a no obligation chat on the phone to briefly ascertain the problem and to decided between myself and the client whether we can work together. I believe highly in communication and honesty. I offer the highest levels of integrity, confidentiality and professionalism. However the client has to be determined to change for the better and they must have a pro-active mindset.
Kyle Davies
Psychologist, CPsychol Verified
Cardiff CF15
Offers online therapy
If you are tired of feeling low, depleted, stuck, lost, overwhelmed, or stressed-out, I can help you to reclaim your vitality and zest for life. Whether you struggle with a diagnosed condition such as Anxiety, Depression, Panic Disorder, Chronic Fatigue, or Fibromyalgia, or maybe you want to transcend the mire of brain fog, anxious thoughts, and worry, my work can pave the way to a radically different future. We start by looking at symptoms as purposeful messengers - that means we unpick the underlying causes. Then I teach you how to unlock your deeper potentials for healing, wellbeing, resilience, motivation, and mental clarity.
029 2267 8521
Verified
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Cardiff CF15
Offers online therapy
If you are tired of feeling low, depleted, stuck, lost, overwhelmed, or stressed-out, I can help you to reclaim your vitality and zest for life. Whether you struggle with a diagnosed condition such as Anxiety, Depression, Panic Disorder, Chronic Fatigue, or Fibromyalgia, or maybe you want to transcend the mire of brain fog, anxious thoughts, and worry, my work can pave the way to a radically different future. We start by looking at symptoms as purposeful messengers - that means we unpick the underlying causes. Then I teach you how to unlock your deeper potentials for healing, wellbeing, resilience, motivation, and mental clarity.
John Evans
Counsellor, BACP Verified
Cardiff CF14
Offers online therapy
Having worked in the care profession all my life, my goal was always to help people to improve their lives. I completed my training as a counsellor some years ago and now work primarily in a volunteer capacity though I keep some time to work privately. My focus about helping people hasn't changed. I will want to listen carefully to you and what you want though some people take time to understand their needs and often have little idea how to go about it.
029 2167 1832
Verified
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Cardiff CF14
Offers online therapy
Having worked in the care profession all my life, my goal was always to help people to improve their lives. I completed my training as a counsellor some years ago and now work primarily in a volunteer capacity though I keep some time to work privately. My focus about helping people hasn't changed. I will want to listen carefully to you and what you want though some people take time to understand their needs and often have little idea how to go about it.
Photo of Umeus Talk , Counsellor
Umeus Talk
Counsellor, MBACP Verified
Cardiff CF24
Hi I'm Sarah, a Counsellor and Relationship Therapist. I am based in discreet location in Roath, Cardiff and I would like to help you move towards a happier future. With many years experience, you will find that I am a warm, friendly and effective Counsellor, that will help you feel at ease as you embark on what could be a life changing experience.
029 2271 0185
Verified
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Cardiff CF24
Hi I'm Sarah, a Counsellor and Relationship Therapist. I am based in discreet location in Roath, Cardiff and I would like to help you move towards a happier future. With many years experience, you will find that I am a warm, friendly and effective Counsellor, that will help you feel at ease as you embark on what could be a life changing experience.
Photo of Toni Thompson, Counsellor
Toni Thompson
Counsellor, MBACP Verified
Cardiff CF5
Offers online therapy
As a highly experienced counsellor, I am committed to ensuring that you live the best life possible, My aim is to empower you to overcome your challenges, and ultimately lead a more enjoyable fulfilled life.
Firstly I would like to say hi and warmly welcome you to my website, I am here for you, you do not have to face your problems alone. I believe that with the right support, we all have the capacity to change and live a more fulfilling life. If you find yourself repeating the same patterns, are feeling stuck, or unhappy with your current circumstances, or struggling to make sense of things, then I can help you explore these issues in a supportive environment. I love and am passionate about what I do. If you are looking for a down-to-earth, relaxed therapeutic experience, you are in the right place.
07522 108798
Verified
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Cardiff CF5
Offers online therapy
As a highly experienced counsellor, I am committed to ensuring that you live the best life possible, My aim is to empower you to overcome your challenges, and ultimately lead a more enjoyable fulfilled life.
Firstly I would like to say hi and warmly welcome you to my website, I am here for you, you do not have to face your problems alone. I believe that with the right support, we all have the capacity to change and live a more fulfilling life. If you find yourself repeating the same patterns, are feeling stuck, or unhappy with your current circumstances, or struggling to make sense of things, then I can help you explore these issues in a supportive environment. I love and am passionate about what I do. If you are looking for a down-to-earth, relaxed therapeutic experience, you are in the right place.
Photo of Danielle Joan, Psychotherapist
Danielle Joan
Psychotherapist, MUKCP Verified
Cardiff CF11
Offers online therapy
My aim is to support an individual to become aware of the cause of their dissatisfaction and to live the life they want. I work with clients on the subject matter they bring however creatively they chose. I am committed to equality of opportunity for people of all abilities, races, faiths, genders, sexual orientations, and ages. I find myself consistently curious and passionate about the human experience and am dedicated to furthering my development in this area.
029 2167 2265
Verified
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Cardiff CF11
Offers online therapy
My aim is to support an individual to become aware of the cause of their dissatisfaction and to live the life they want. I work with clients on the subject matter they bring however creatively they chose. I am committed to equality of opportunity for people of all abilities, races, faiths, genders, sexual orientations, and ages. I find myself consistently curious and passionate about the human experience and am dedicated to furthering my development in this area.
Photo of Sorayya Sainsbury Msc Bcba Free Initial Consultation, Psychotherapist
Sorayya Sainsbury Msc Bcba Free Initial Consultation
Psychotherapist, BACP Verified
Cardiff CF23
Offers online therapy
Authenticity, Kindness, Honesty, Transparency & Ethical living; these are just some of the values I live by and that are reflected in my approach to therapy. If these are values you strive to live by then please get in touch. Whether you come to me because of work stress, social anxiety, past trauma, depression or problematic behaviour, or something troubling you; I will draw from a range of therapies to help you overcome any obstacles that stand in the way of you being the person you want to be. I endeavour to maximise an individual’s potential for a rich, full & meaningful life; through mindful values-based living.
029 2271 0123
Verified
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Cardiff CF23
Offers online therapy
Authenticity, Kindness, Honesty, Transparency & Ethical living; these are just some of the values I live by and that are reflected in my approach to therapy. If these are values you strive to live by then please get in touch. Whether you come to me because of work stress, social anxiety, past trauma, depression or problematic behaviour, or something troubling you; I will draw from a range of therapies to help you overcome any obstacles that stand in the way of you being the person you want to be. I endeavour to maximise an individual’s potential for a rich, full & meaningful life; through mindful values-based living.
Photo of JDJCounselling For You!, Counsellor
JDJCounselling For You!
Counsellor, BACP Verified
Cardiff CF11
Not accepting new clients
The overall aim of Counselling and Therapy is to provide an opportunity for you to work towards living by where experiences are more satisfying. The process of Counselling becomes itself one of life's new situations: It offers an opportunity to experience life differently and to extend the range of ways in which you can operate in the world with greater satisfaction. "EVERY JOURNEY STARTS WITH ONE SMALL STEP"!!!!
029 2167 3089
Verified
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Cardiff CF11
Not accepting new clients
The overall aim of Counselling and Therapy is to provide an opportunity for you to work towards living by where experiences are more satisfying. The process of Counselling becomes itself one of life's new situations: It offers an opportunity to experience life differently and to extend the range of ways in which you can operate in the world with greater satisfaction. "EVERY JOURNEY STARTS WITH ONE SMALL STEP"!!!!
Photo of Marian Elizabeth Jenkins, Counsellor
Marian Elizabeth Jenkins
Counsellor, MBACP Verified
Cardiff CF23
Offers online therapy
Although older than many, I bring decades of life experience to my counselling. I have experienced most 'rites of passage' and find that my wide experience enables me to work sympathetically and non-judgementally with my clients: there's nothing you can tell me that will shock me! We will work together in a welcoming, confidential environment to enable you to better understand your needs and the options open to you. With my support, you will be able to share your difficulties, worries and fears, developing a greater understanding of yourself, your situation and those long-standing difficulties that you feel you struggle with.
029 2167 3050
Verified
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Cardiff CF23
Offers online therapy
Although older than many, I bring decades of life experience to my counselling. I have experienced most 'rites of passage' and find that my wide experience enables me to work sympathetically and non-judgementally with my clients: there's nothing you can tell me that will shock me! We will work together in a welcoming, confidential environment to enable you to better understand your needs and the options open to you. With my support, you will be able to share your difficulties, worries and fears, developing a greater understanding of yourself, your situation and those long-standing difficulties that you feel you struggle with.
Photo of Graham Mason, Counsellor
Graham Mason
Counsellor, MBACP Verified
Cardiff CF23
Offers online therapy
Life is good at throwing problems our way, counselling can help make sense of what's happening and allow you to move forward positively. I enjoy helping people achieve their goals, improve their quality of life and their work life balance. Giving people a space where they can be heard and respected, work together to overcome the challenges of modern life. I offer a flexible approach to appointments and a relaxed confidential space for sessions. My practice has allowed me to help clients of all ages from all backgrounds with wide ranging issues.
029 2010 1524
Verified
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Cardiff CF23
Offers online therapy
Life is good at throwing problems our way, counselling can help make sense of what's happening and allow you to move forward positively. I enjoy helping people achieve their goals, improve their quality of life and their work life balance. Giving people a space where they can be heard and respected, work together to overcome the challenges of modern life. I offer a flexible approach to appointments and a relaxed confidential space for sessions. My practice has allowed me to help clients of all ages from all backgrounds with wide ranging issues.
Photo of Dr Kate Chatters, Psychologist
Dr Kate Chatters
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Cardiff CF14
Offers online therapy
When suffering from stress, burnout anxiety or low mood it is easy to feel alone. But one in four of us will experience these struggles at some point in life. Problems in relationships, struggles with parenting, work stress, anxiety and feeling low are all common. I have a wealth of experience helping clients through life storms and on to a rich and full future.
07428 991658
Verified
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Cardiff CF14
Offers online therapy
When suffering from stress, burnout anxiety or low mood it is easy to feel alone. But one in four of us will experience these struggles at some point in life. Problems in relationships, struggles with parenting, work stress, anxiety and feeling low are all common. I have a wealth of experience helping clients through life storms and on to a rich and full future.
Katie Leatham
Counsellor, MBACP Accred Verified
Cardiff CF5
Offers online therapy
You are probably feeling very upset, alone and confused, maybe even ashamed and wondering if counselling could help? Everyone who comes to therapy has a unique set of issues but the underlying need to share the distress and be understood, is true for everyone. If you are struggling with parenting, postnatal depression, miscarriage or your identity as a woman you are not alone. I have lots of experience working with women (and men) who are struggling with family life and want to feel better than they currently do. I also help young people with identity and self esteem issues, self harm, anxiety and sad feelings
07480 801687
Verified
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Cardiff CF5
Offers online therapy
You are probably feeling very upset, alone and confused, maybe even ashamed and wondering if counselling could help? Everyone who comes to therapy has a unique set of issues but the underlying need to share the distress and be understood, is true for everyone. If you are struggling with parenting, postnatal depression, miscarriage or your identity as a woman you are not alone. I have lots of experience working with women (and men) who are struggling with family life and want to feel better than they currently do. I also help young people with identity and self esteem issues, self harm, anxiety and sad feelings
Jane Brown
Counsellor, BACP Verified
Office is near:
Cardiff CF10
Offers online therapy
Qualified integrative counsellor/psychotherapist, clinical hypnotherapist, life coach and EFT practitioner working primarily with adults to help promote positive mental health. I offer a safe and non-judgmental space to help heal emotional wounds whether from childhood through to adulthood, stress and anxiety, trauma and PTSD, or grief and loss. I can help you explore your thoughts, navigate your emotions, and change your behaviours. Helping you to process your experience's to see things from a different perspective, gain clarity of who you are, where you are and to feel that connection and a sense of purpose and control again.
01269 507956
Verified
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Office is near:
Cardiff CF10
Offers online therapy
Qualified integrative counsellor/psychotherapist, clinical hypnotherapist, life coach and EFT practitioner working primarily with adults to help promote positive mental health. I offer a safe and non-judgmental space to help heal emotional wounds whether from childhood through to adulthood, stress and anxiety, trauma and PTSD, or grief and loss. I can help you explore your thoughts, navigate your emotions, and change your behaviours. Helping you to process your experience's to see things from a different perspective, gain clarity of who you are, where you are and to feel that connection and a sense of purpose and control again.
Photo of Jemma Tyers, Counsellor
Jemma Tyers
Counsellor, MNCS Accred Verified
Office is near:
Cardiff CF10
Offers online therapy
So many of us will go through challenges in life that we need help and support with.
Counselling is such a personal experience that it is important you find the right Counsellor you feel comfortable with. I am open, honest, supportive and passionate about helping other people get a positive and worthwhile experience from their counselling journey, whether that be implementing changes or coping strategies into your life, understanding what is happening in your life or even expressing your feelings right now and making sense of them.
01446 502348
Verified
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Office is near:
Cardiff CF10
Offers online therapy
So many of us will go through challenges in life that we need help and support with.
Counselling is such a personal experience that it is important you find the right Counsellor you feel comfortable with. I am open, honest, supportive and passionate about helping other people get a positive and worthwhile experience from their counselling journey, whether that be implementing changes or coping strategies into your life, understanding what is happening in your life or even expressing your feelings right now and making sense of them.
Photo of Sophie Rhys-Williams, Counsellor
Sophie Rhys-Williams
Counsellor, BACP
Office is near:
Cardiff CF10
Offers online therapy
The most important element of counselling is the connection you have with your counsellor. I know how important it is for you to feel heard, validated, and aligned with the person you are choosing to trust. I started training as a therapist eight years ago, at aged twenty, as I wanted to help people in a more in depth way. I have since then enjoyed helping a wide range of people from all walks of life get to a better psychological and emotional pIace, with most of my experience focussing on working with children & young adults (12-30).
0117 456 2440
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Office is near:
Cardiff CF10
Offers online therapy
The most important element of counselling is the connection you have with your counsellor. I know how important it is for you to feel heard, validated, and aligned with the person you are choosing to trust. I started training as a therapist eight years ago, at aged twenty, as I wanted to help people in a more in depth way. I have since then enjoyed helping a wide range of people from all walks of life get to a better psychological and emotional pIace, with most of my experience focussing on working with children & young adults (12-30).
Photo of Alessandra Raffin, Psychologist
Alessandra Raffin
Psychologist, MSc, CPsychol Verified
Office is near:
Cardiff CF24
Offers online therapy
Life, sometimes, can be really challenging and hard, but I believe that whatever the problem is, we can always find the right solution.
Hello and thank you to visit my profile. My name is Alessandra, I am a Chartered Psychologist with specialisms in Clinical Neuropsychology and Autogenic Therapy. If you are looking for a safe space in which to explore yourself, heal your suffering and change your behaviour, here, you can find the right professional support.
0117 463 5137
Verified
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Office is near:
Cardiff CF24
Offers online therapy
Life, sometimes, can be really challenging and hard, but I believe that whatever the problem is, we can always find the right solution.
Hello and thank you to visit my profile. My name is Alessandra, I am a Chartered Psychologist with specialisms in Clinical Neuropsychology and Autogenic Therapy. If you are looking for a safe space in which to explore yourself, heal your suffering and change your behaviour, here, you can find the right professional support.
Photo of Boudreaux Wellbeing, Psychotherapist
Boudreaux Wellbeing
Psychotherapist, MSc, MBPsS Verified
Office is near:
Cardiff CF10
Offers online therapy
A student of MSc Positive Psychology and Coaching at UEL enables my practice to be person-centered, solution-focused, using positive psychology interventions.
Holistic, positive psychotherapist, counsellor & wellbeing coach\consultant. I’ve worked for the biggest mental health organisation in the UK and I am a certified Mental Health First Aider. I can help you rewire your mind and achieve your best self. Would you like to feel grounded and present? Calm and in control? Whether you are struggling with anxiety, stress, low self esteem or feel like you’re stuck in a loop… there is help! Maybe you cannot overcome a trauma you experienced? Perhaps you need help finding your direction? I can help you, wholeheartedly!
01676 938393
Verified
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Office is near:
Cardiff CF10
Offers online therapy
A student of MSc Positive Psychology and Coaching at UEL enables my practice to be person-centered, solution-focused, using positive psychology interventions.
Holistic, positive psychotherapist, counsellor & wellbeing coach\consultant. I’ve worked for the biggest mental health organisation in the UK and I am a certified Mental Health First Aider. I can help you rewire your mind and achieve your best self. Would you like to feel grounded and present? Calm and in control? Whether you are struggling with anxiety, stress, low self esteem or feel like you’re stuck in a loop… there is help! Maybe you cannot overcome a trauma you experienced? Perhaps you need help finding your direction? I can help you, wholeheartedly!
Photo of Westray Psychotherapy and Counselling, Psychotherapist
Westray Psychotherapy and Counselling
Psychotherapist, MA, HCPC-Art Therap. Verified
Office is near:
Cardiff CF10
Offers online therapy
Anxiety? Stress? low self esteem? are you finding things difficult? Sometimes you just need the space to talk. I can help you to find peace in your life. I am a warm and approachable, UK based, state registered Psychotherapist accredited with the HCPC. I have an MA in Art Psychotherapy and I am also certified in Mental Health First Aid and NLP. I work from a client centred, integrative stance leading from a relational psychodynamic perspective. We explore deeply, discover and then take action if required
0117 325 4331
Verified
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Office is near:
Cardiff CF10
Offers online therapy
Anxiety? Stress? low self esteem? are you finding things difficult? Sometimes you just need the space to talk. I can help you to find peace in your life. I am a warm and approachable, UK based, state registered Psychotherapist accredited with the HCPC. I have an MA in Art Psychotherapy and I am also certified in Mental Health First Aid and NLP. I work from a client centred, integrative stance leading from a relational psychodynamic perspective. We explore deeply, discover and then take action if required

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Life Coaching Counsellors
If you're looking for help with life coaching in Cardiff or for a Cardiff life coach these professionals provide life counselling, personal counselling and career counselling. They include Cardiff life coaches, career coaches, career counsellors and life counsellors plus life coaching therapists, life coaching psychologists, life coaching psychotherapists and life coaching counsellors. They can help with all aspects of life counselling, work counselling and business counselling.