Counselling in Shrewsbury
Katie Woodland
MSc
Verified Verified
Shrewsbury SY1
I help people who have been struggling with moderate/severe levels of stress, depression or anxiety so that you can quickly go from a place of fear, hopelessness and desperation to one of calm, relaxation and inner peace. The only problem is you've been treated poorly by past mental health professionals, tried a million things before which haven't worked and are starting to believe that you cannot be fixed... Unlike most traditional methods, the intensive holistic therapeutic programme (IHTP) targets all aspects of your life; past, present and future so that you can experience life truly free from mental illness - forever.
I help people who have been struggling with moderate/severe levels of stress, depression or anxiety so that you can quickly go from a place of fear, hopelessness and desperation to one of calm, relaxation and inner peace. The only problem is you've been treated poorly by past mental health professionals, tried a million things before which haven't worked and are starting to believe that you cannot be fixed... Unlike most traditional methods, the intensive holistic therapeutic programme (IHTP) targets all aspects of your life; past, present and future so that you can experience life truly free from mental illness - forever.
Isabel Leming
MRes
Verified Verified
Shrewsbury SY2 (Online Only)
How would it be to be living a joyous, fulfilled, and happy life? Free from anxiety, depression, limiting beliefs and that inner critic. Just imagine for a moment how life would be then. For clients looking to find answers and solutions to their problems. I support people to improve their lives and overcome issues when things get difficult. I take the time to listen and understand your challenges and history and provide personally-tailored sessions to help you move forward with energy, clarity and direction. I teach a range of tools, techniques and skills for you to implement and take back control of you mind and your life.
How would it be to be living a joyous, fulfilled, and happy life? Free from anxiety, depression, limiting beliefs and that inner critic. Just imagine for a moment how life would be then. For clients looking to find answers and solutions to their problems. I support people to improve their lives and overcome issues when things get difficult. I take the time to listen and understand your challenges and history and provide personally-tailored sessions to help you move forward with energy, clarity and direction. I teach a range of tools, techniques and skills for you to implement and take back control of you mind and your life.
drkatetherapy.com
Counsellor, MHGI
Verified Verified
Shrewsbury SY3
As a Human Givens psychotherapist I look at the areas where a person’s life is, and is not, working well.
I am both a fully qualified Human Givens Practitioner (HG.Dip.P) and Medical Doctor with over 20 years of experience. I have worked in therapy, occupational medicine, addiction services and General Practice. I have Breathworks training in mindfulness and meditation. My wealth of experience with individuals and businesses allows me to effectively provide therapy and coaching to anyone looking to improve their mental health.
As a Human Givens psychotherapist I look at the areas where a person’s life is, and is not, working well.
I am both a fully qualified Human Givens Practitioner (HG.Dip.P) and Medical Doctor with over 20 years of experience. I have worked in therapy, occupational medicine, addiction services and General Practice. I have Breathworks training in mindfulness and meditation. My wealth of experience with individuals and businesses allows me to effectively provide therapy and coaching to anyone looking to improve their mental health.
Carrington Counselling and Wellbeing
Counsellor, MBACP
Verified Verified
Shrewsbury SY3
Hello, I am a Integrative Counsellor Psychotherapist in modalities including CBT, Person Centered, Psychodynamic, Gestalt and Transactional Analysis. I found myself drawn to Integrative Counselling due to my belief no two people are the same. In order to truly help an individual I feel you need to draw on different modalities, tailoring a therapy unique to them and their life journey. I am BACP registered and always demonstrate their beliefs and values being non judgmental and congruent, creating a safe environment for my clients to explore their thoughts and feelings. Please feel free to contact with any questions you may have.
Hello, I am a Integrative Counsellor Psychotherapist in modalities including CBT, Person Centered, Psychodynamic, Gestalt and Transactional Analysis. I found myself drawn to Integrative Counselling due to my belief no two people are the same. In order to truly help an individual I feel you need to draw on different modalities, tailoring a therapy unique to them and their life journey. I am BACP registered and always demonstrate their beliefs and values being non judgmental and congruent, creating a safe environment for my clients to explore their thoughts and feelings. Please feel free to contact with any questions you may have.
Nicola Vincent
Counsellor, MSc, MNCPS Acc.
Verified Verified
Shrewsbury SY2 (Online Only)
I work with people who are looking to feel better and find more enjoyment in life. My clients may be experiencing specific difficulties such as stress, depression or anxiety, caused by demands of work, school or university or relationship challenges. Alternatively they may be struggling to make sense of life, looking to find a purpose or create change in one or more areas of their life. Some clients come for counselling as a form of personal or self-development, realising the importance of maintaining their emotional and mental wellbeing in the midst of all the various demands on their time and energy.
I work with people who are looking to feel better and find more enjoyment in life. My clients may be experiencing specific difficulties such as stress, depression or anxiety, caused by demands of work, school or university or relationship challenges. Alternatively they may be struggling to make sense of life, looking to find a purpose or create change in one or more areas of their life. Some clients come for counselling as a form of personal or self-development, realising the importance of maintaining their emotional and mental wellbeing in the midst of all the various demands on their time and energy.
Deborah Pennington
Counsellor, MBACP
Verified Verified
Shrewsbury SY3
Sometimes in life we experience turmoil and pain.
I’m an experienced and qualified Person-Centred Counsellor / Psychotherapist. As your counsellor I offer a safe, respectful space for you, where you can explore personal issues and emotions, within a gentle and warm approach. It may be that you are feeling anxious or stressed and would like to explore these in order to move towards a feeling of emotional well being. Perhaps you might want to talk about difficulties at work, with family, personal relationships or sexual difficulties. Counselling can support you to find the resilience to work through these with courage and to find coping methods.
Sometimes in life we experience turmoil and pain.
I’m an experienced and qualified Person-Centred Counsellor / Psychotherapist. As your counsellor I offer a safe, respectful space for you, where you can explore personal issues and emotions, within a gentle and warm approach. It may be that you are feeling anxious or stressed and would like to explore these in order to move towards a feeling of emotional well being. Perhaps you might want to talk about difficulties at work, with family, personal relationships or sexual difficulties. Counselling can support you to find the resilience to work through these with courage and to find coping methods.
Samantha Barker
Counsellor, MBACP
Verified Verified
Shrewsbury SY2
Are you looking for someone to explore your issues with, to help you make sense of what is going on and help you incorporate helpful coping strategies into day to day life? I offer couples & individual counselling using theories to meet your needs. Offering you a safe space to explore your issues, confidentially and sensitively, without judgement. I do not give advice or tell you what to do, but work collaboratively with you to help facilitate therapeutic change. Working together to achieve the same aim. I would be delighted to hear from you and have the opportunity to discuss your personal situation and counselling needs
Are you looking for someone to explore your issues with, to help you make sense of what is going on and help you incorporate helpful coping strategies into day to day life? I offer couples & individual counselling using theories to meet your needs. Offering you a safe space to explore your issues, confidentially and sensitively, without judgement. I do not give advice or tell you what to do, but work collaboratively with you to help facilitate therapeutic change. Working together to achieve the same aim. I would be delighted to hear from you and have the opportunity to discuss your personal situation and counselling needs
Alan Morris
Counsellor, SNCPS Acc.
Verified Verified
Shrewsbury SY1
Trusting someone you dont know with details of your life you may not have shared even with your best friend.
Hi my name is Alan and a qualified counsellor who has helped over 250 clients over 12 years. I believe counselling is a safe area for you to explore what is concerning you and working in a solution focus way help you to make choices that will improve the experience that is called life. I offer a safe space for counselling and also life and work coaching. Please see my web site for more details. I offer face to face, video or telephone sessions.
Trusting someone you dont know with details of your life you may not have shared even with your best friend.
Hi my name is Alan and a qualified counsellor who has helped over 250 clients over 12 years. I believe counselling is a safe area for you to explore what is concerning you and working in a solution focus way help you to make choices that will improve the experience that is called life. I offer a safe space for counselling and also life and work coaching. Please see my web site for more details. I offer face to face, video or telephone sessions.
Sarah Silvester
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
Shrewsbury SY1
Hello, I'm an Integrative Counsellor & Psychotherapist offering private therapy to individuals and couples over the age of 18. Therapy is an opportunity for you to have the time and a safe, confidential space to explore your life, yourself and any issues you feel are causing you concern or distress. I can help you with a wide range of issues such as: bereavement, anxiety, depression, panic, pain & chronic health conditions, stress, family & relationship issues, addictions, phobias and many more. I have a special interest in mindfulness and specialise in working with people who have chronic health conditions.
Hello, I'm an Integrative Counsellor & Psychotherapist offering private therapy to individuals and couples over the age of 18. Therapy is an opportunity for you to have the time and a safe, confidential space to explore your life, yourself and any issues you feel are causing you concern or distress. I can help you with a wide range of issues such as: bereavement, anxiety, depression, panic, pain & chronic health conditions, stress, family & relationship issues, addictions, phobias and many more. I have a special interest in mindfulness and specialise in working with people who have chronic health conditions.
Lesley Ann Greenwood
Psychologist, MSc, GMBPsS
Verified Verified
Shrewsbury SY1
We all need to talk to someone at times, right now life is extremely difficult for many of us! Talking issues through is often the best way to deal with our conflicting emotions. I specialise in depression, anxiety, and weight management, along with mid-life transitions and relationship counseling. I believe talking to someone totally unconnected to the problem can help clients see their situation through fresh eyes. I use a combination of therapies to help clients restructure their lives and issues. I am based in a private location in South Cheshire. I also have clients based around the globe via video. Discretion is paramount!
We all need to talk to someone at times, right now life is extremely difficult for many of us! Talking issues through is often the best way to deal with our conflicting emotions. I specialise in depression, anxiety, and weight management, along with mid-life transitions and relationship counseling. I believe talking to someone totally unconnected to the problem can help clients see their situation through fresh eyes. I use a combination of therapies to help clients restructure their lives and issues. I am based in a private location in South Cheshire. I also have clients based around the globe via video. Discretion is paramount!
Helen Stansfield-Boys
Counsellor, MBACP
Verified Verified
Shrewsbury SY4 (Online Only)
I can help and support you through difficult times in your life by listening and understanding your perspective.
Are you unsure of who to talk to or where to turn for help and support? My counselling service could be the perfect place for you to explore your thoughts and feelings in a confidential and non-judgemental environment.
I can help and support you through difficult times in your life by listening and understanding your perspective.
Are you unsure of who to talk to or where to turn for help and support? My counselling service could be the perfect place for you to explore your thoughts and feelings in a confidential and non-judgemental environment.
15 Second Videos
Katie Woodland
Isabel Leming
Samantha Barker
Jane Armstrong
Counsellor, MA, MBACP Accred
Verified Verified
Shrewsbury SY1
If it's for you, or your child, or in your working life, we can take the time you need.
Are you a parent, or foster carer who needs someone to talk to? Do you need a Clinical Supervisor? I have 35+ years experience of supporting children and families, with excellent, proven knowledge of therapeutic parenting, including attachment, developmental trauma, behavioural issues, including PDA and other avoidant behaviours. Has being a parent thrown up issues and worries you didn't see coming? Perhaps your child or teen is really struggling. Has your workload become overwhelming? do you need some practical support? Together we can find a way through the difficulties you're encountering.
If it's for you, or your child, or in your working life, we can take the time you need.
Are you a parent, or foster carer who needs someone to talk to? Do you need a Clinical Supervisor? I have 35+ years experience of supporting children and families, with excellent, proven knowledge of therapeutic parenting, including attachment, developmental trauma, behavioural issues, including PDA and other avoidant behaviours. Has being a parent thrown up issues and worries you didn't see coming? Perhaps your child or teen is really struggling. Has your workload become overwhelming? do you need some practical support? Together we can find a way through the difficulties you're encountering.
Emily Fieldhouse
Psychotherapist, SNCPS Acc.
Verified Verified
Shrewsbury SY1
When you are feeling sad, living with depression, anxiety or phobias, life can seem overwhelming. Perhaps you have been diagnosed with Generalised Anxiety Disorder or Panic Disorder? Maybe you and your partner are experiencing relationship issues and not getting along? Perhaps you feel 'stuck' in your life and are struggling with how to move forwards?
When you are feeling sad, living with depression, anxiety or phobias, life can seem overwhelming. Perhaps you have been diagnosed with Generalised Anxiety Disorder or Panic Disorder? Maybe you and your partner are experiencing relationship issues and not getting along? Perhaps you feel 'stuck' in your life and are struggling with how to move forwards?
Cloud 9 for life
Psychotherapist, MSc, MBACP
Verified Verified
Shrewsbury SY4
Counselling can help you reflect and make sense of difficult life events and find a way to move forward.
COUNSELLING: Hello, I'm Jayne an Accredited Member of the BACP (British Association of Counselling & Psychotherapy), I have worked to their code of ethics as an integrative counselling practitioner since qualifying in 2011. Therefore, you can trust that I will offer you a safe, supportive space where you can talk about your experiences openly, without the fear of judgement. SUPERVISION: I work with individuals in roles that require regularly giving or receiving emotionally challenging communications. I also offer REWIND THERAPY. WORKSHOPS and GROUP THERAPY along with RELAXATION, ANXIETY and ANGER MANAGEMENT SUPPORT & GROUPS.
Counselling can help you reflect and make sense of difficult life events and find a way to move forward.
COUNSELLING: Hello, I'm Jayne an Accredited Member of the BACP (British Association of Counselling & Psychotherapy), I have worked to their code of ethics as an integrative counselling practitioner since qualifying in 2011. Therefore, you can trust that I will offer you a safe, supportive space where you can talk about your experiences openly, without the fear of judgement. SUPERVISION: I work with individuals in roles that require regularly giving or receiving emotionally challenging communications. I also offer REWIND THERAPY. WORKSHOPS and GROUP THERAPY along with RELAXATION, ANXIETY and ANGER MANAGEMENT SUPPORT & GROUPS.
Allan Michael Hand
Counsellor, MBACP
Verified Verified
Shrewsbury SY5
My aim is to help you achieve a better outcome for you regardless of the problem you have. I am a member of the BACP and The EMDR Association. EMDR is an evidenced based therapy that can treat many things such as PTSD,Historic Abuse and trauma from medical procedures, EMDR is recognised by NICE and The World Health Organisation. I have considerable experience of one to one working for complex bereavement and loss. Issues I can help with include depression, anxiety and Trauma (such as events experienced that are still affecting you). I have supported veterans and emergency service staff, sufferings from a variety of issues.
My aim is to help you achieve a better outcome for you regardless of the problem you have. I am a member of the BACP and The EMDR Association. EMDR is an evidenced based therapy that can treat many things such as PTSD,Historic Abuse and trauma from medical procedures, EMDR is recognised by NICE and The World Health Organisation. I have considerable experience of one to one working for complex bereavement and loss. Issues I can help with include depression, anxiety and Trauma (such as events experienced that are still affecting you). I have supported veterans and emergency service staff, sufferings from a variety of issues.
Helen Elizabeth Stone
Counsellor, MA, MBACP Accred
Verified Verified
Shrewsbury SY3
I'm a therapist who believes in working with my clients to help them find perspective in times of struggle, without minimising what they are going through, without staying silent at the other end of the room and leaving you on your own to figure it out. I get that things are tough and I seek to work relationally. I can look back with you at past difficulties, things that went wrong, and I will work with you to find a way to integrate those issues so that they don't toxify and ruin the present. I also believe that choice and change are processes that can be learned and that we can manifest good things if we know how!
I'm a therapist who believes in working with my clients to help them find perspective in times of struggle, without minimising what they are going through, without staying silent at the other end of the room and leaving you on your own to figure it out. I get that things are tough and I seek to work relationally. I can look back with you at past difficulties, things that went wrong, and I will work with you to find a way to integrate those issues so that they don't toxify and ruin the present. I also believe that choice and change are processes that can be learned and that we can manifest good things if we know how!
Achieve360 Ltd individual MBACP Children & Adults
Counsellor, BACP
Verified Verified
Shrewsbury SY4
Hello, my name is Nicki, I have been a therapist since 2008 and a member of the BACP, I am very passionate about my work as a person centered counsellor and a Family Mentor. I want to see my clients empowered by gaining confidence, and to get to their desired goals. I offer a very warm welcome, non judgemental environment. For those who may feel uncomfortable just sitting and talking, you can draw, use play dough, paint during our sessions, I would happily bring my therapy dog in, Jax too!
Hello, my name is Nicki, I have been a therapist since 2008 and a member of the BACP, I am very passionate about my work as a person centered counsellor and a Family Mentor. I want to see my clients empowered by gaining confidence, and to get to their desired goals. I offer a very warm welcome, non judgemental environment. For those who may feel uncomfortable just sitting and talking, you can draw, use play dough, paint during our sessions, I would happily bring my therapy dog in, Jax too!
nikki mansfield - malaya counselling
Counsellor, MBACP
Verified Verified
Shrewsbury SY3
I strongly believe that counselling therapy should be available to all and pride myself on offering a Bespoke service to ensure All clients feel valued . I offer a range of services to suit needs which can include home / school visits , telephone / on line sessions or a walk with , talk with option . sessions can be arranged around your availability to include weekends or evenings if necessary. I will ensure you feel Safe , heard & in control of the process at all times , we will work at your pace and for as long as you feel you need support . Just be you ! That is more than good enough for me .
I strongly believe that counselling therapy should be available to all and pride myself on offering a Bespoke service to ensure All clients feel valued . I offer a range of services to suit needs which can include home / school visits , telephone / on line sessions or a walk with , talk with option . sessions can be arranged around your availability to include weekends or evenings if necessary. I will ensure you feel Safe , heard & in control of the process at all times , we will work at your pace and for as long as you feel you need support . Just be you ! That is more than good enough for me .
Sasha Hvidsten
Psychiatrist
Verified Verified
Shrewsbury SY3
I am a child and adolescent psychiatrist and see patients for concerns such as ADHD, autism and Tourettes / tic disorders. I work with a team of nurses and therapists to deliver a holistic approach to suit your needs. We have a clinic within a period property in the worcestershire countryside that is quiet and relaxing. We offer assessment and treatment, for autism, ADHD, anxiety and depression, Tics and Tourette's, The correct diagnosis is really important in order to get the right help. Our support doesn't end with diagnosis - we are here until you don't need us anymore.
I am a child and adolescent psychiatrist and see patients for concerns such as ADHD, autism and Tourettes / tic disorders. I work with a team of nurses and therapists to deliver a holistic approach to suit your needs. We have a clinic within a period property in the worcestershire countryside that is quiet and relaxing. We offer assessment and treatment, for autism, ADHD, anxiety and depression, Tics and Tourette's, The correct diagnosis is really important in order to get the right help. Our support doesn't end with diagnosis - we are here until you don't need us anymore.
Inclusive Mental Health Therapy
MA
Verified Verified
Shrewsbury SY1 (Online Only)
We have experience in finding suitable therapy to help those struggling with Autism and ADHD-related difficulties. With focused therapy, we aim to support and help you develop strategies to alleviate anxiety, manage challenging behaviour and promote positive wellbeing. Therapy is available for children, teens, adults and families. Screening and diagnosis are also available.
We have experience in finding suitable therapy to help those struggling with Autism and ADHD-related difficulties. With focused therapy, we aim to support and help you develop strategies to alleviate anxiety, manage challenging behaviour and promote positive wellbeing. Therapy is available for children, teens, adults and families. Screening and diagnosis are also available.
See more therapy options for Shrewsbury
Nearby Life Coaching Counsellors Searches for Shrewsbury
- Bridgnorth
- Cannock
- Crewe
- Dudley
- Kidderminster
- Nantwich
- Newcastle
- Oswestry
- Stafford
- Stourbridge
- Telford
- Wolverhampton
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.