CBT, EMDR, Psychological Coach & Mental Health
Psychotherapist, MSc Verified
Office is near:
Luton LU2
Offers online therapy
Hey, I am Brenda, a Cognitive Behavioral Therapist, EMDR Therapist and a Registered Psychiatric Nurse and an award winner of the "Prestigious Mary Seacole Award". I offer 1:1 CBT therapy to help you to rediscover your self, to become "un-stuck", move forward and rebuild your life from past painful experiences. I use my professional expertise through a variety of evidence based techniques from Cognitive Behavioral Therapy and Coaching theories, plus my lived experiences of trauma, confidence and assertiveness challenges to help you rediscover your true self and reclaim your life. I also support with goal setting, as essential tool.
020 8106 5762
Verified
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Office is near:
Luton LU2
Offers online therapy
Hey, I am Brenda, a Cognitive Behavioral Therapist, EMDR Therapist and a Registered Psychiatric Nurse and an award winner of the "Prestigious Mary Seacole Award". I offer 1:1 CBT therapy to help you to rediscover your self, to become "un-stuck", move forward and rebuild your life from past painful experiences. I use my professional expertise through a variety of evidence based techniques from Cognitive Behavioral Therapy and Coaching theories, plus my lived experiences of trauma, confidence and assertiveness challenges to help you rediscover your true self and reclaim your life. I also support with goal setting, as essential tool.
Urise Counselling
Counsellor, MNCS Accred Verified
Office is near:
Luton LU1
Offers online therapy
uk understands that life can be anything but a straight-line.
Our lives begin like a ball of wool , as the wool reels out so do our lives. We hope to reel out this wool to the end without encountering any major complications, or none that we cannot deal with ourselves. However, life doesn’t always turn out the way we plan. Sometimes life throws us a curveball, the wool gets twisted or knotted. Sometimes the reel gets too heavy for us to carry.Many of us can correct these temporary setbacks ourselves when they accrue, however there are times when we become overwhelmed with these curveballs and need a helping hand. "Reach out to someone who identifies with your situations, Urise Counseling"
01992 927301
Verified
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Office is near:
Luton LU1
Offers online therapy
uk understands that life can be anything but a straight-line.
Our lives begin like a ball of wool , as the wool reels out so do our lives. We hope to reel out this wool to the end without encountering any major complications, or none that we cannot deal with ourselves. However, life doesn’t always turn out the way we plan. Sometimes life throws us a curveball, the wool gets twisted or knotted. Sometimes the reel gets too heavy for us to carry.Many of us can correct these temporary setbacks ourselves when they accrue, however there are times when we become overwhelmed with these curveballs and need a helping hand. "Reach out to someone who identifies with your situations, Urise Counseling"
Photo of Elaine Jenkins, Counsellor
Elaine Jenkins
Counsellor, MBACP Verified
Luton LU4
Offers online therapy
Whatever you are facing in life, particularly in these challenging times, counselling can help you heal and grow. Counselling is not just about the 'problem', that is, what you present in therapy, but more about your self awareness and personal development, your own personal self growth. Anxiety, depression, addictions, personal relationships, low self esteem, intrusive thoughts, overthinking, to name but a few, are all cumulative of your own life experiences from a very young age. Counselling explores this, and as a professional Integrative therapist, together, we can work towards healing old wounds. Encouraging life in presence.
07480 488626
Verified
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Luton LU4
Offers online therapy
Whatever you are facing in life, particularly in these challenging times, counselling can help you heal and grow. Counselling is not just about the 'problem', that is, what you present in therapy, but more about your self awareness and personal development, your own personal self growth. Anxiety, depression, addictions, personal relationships, low self esteem, intrusive thoughts, overthinking, to name but a few, are all cumulative of your own life experiences from a very young age. Counselling explores this, and as a professional Integrative therapist, together, we can work towards healing old wounds. Encouraging life in presence.
Photo of Peter Brown, Counsellor
Peter Brown
Counsellor, MBACP Verified
Luton LU3
Offers online therapy
I have extensive experience of working with people from all walks of life, through my private practice, extensive voluntary work, public/private sector work.
I offer a warm respectful safe environment where you can explore all the difficulties that you’re facing. Issues I work with include relationship issues, depression, anxiety, emotional withdrawal/disengagement, trauma (ptsd and cptsd), historical abuse, abuse, low self esteem/confidence, people in transition, couple counselling, to mention a few. Therefore if you are finding it difficult coping, struggling with difficult emotions and feelings, or your thinking is just going around and around in circles, get in touch with me, my door is always open.
01582 380654
Verified
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Luton LU3
Offers online therapy
I have extensive experience of working with people from all walks of life, through my private practice, extensive voluntary work, public/private sector work.
I offer a warm respectful safe environment where you can explore all the difficulties that you’re facing. Issues I work with include relationship issues, depression, anxiety, emotional withdrawal/disengagement, trauma (ptsd and cptsd), historical abuse, abuse, low self esteem/confidence, people in transition, couple counselling, to mention a few. Therefore if you are finding it difficult coping, struggling with difficult emotions and feelings, or your thinking is just going around and around in circles, get in touch with me, my door is always open.
Photo of Zane Naglina, Counsellor
Zane Naglina
Counsellor, MSc, MBACP Verified
Luton LU2
Offers online therapy
It might be that you feel broken, your life is chaos and you do not know how or where to start.
Well done for trying to find some help. It might have been a very difficult first step and might have taken a lot of courage. You can achieve great things for yourself, maybe you just need a little bit of support at the time or a non- judgmental opinion or somebody who can see things clearer than you while you embark on a self- improvement journey. We can find answers together, set your goals together and explore your issues together therefore you will be able to feel better in your own skin, be kinder to yourself and develop self- awareness.
01582 377189
Verified
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Luton LU2
Offers online therapy
It might be that you feel broken, your life is chaos and you do not know how or where to start.
Well done for trying to find some help. It might have been a very difficult first step and might have taken a lot of courage. You can achieve great things for yourself, maybe you just need a little bit of support at the time or a non- judgmental opinion or somebody who can see things clearer than you while you embark on a self- improvement journey. We can find answers together, set your goals together and explore your issues together therefore you will be able to feel better in your own skin, be kinder to yourself and develop self- awareness.
Photo of Mohammadrasool Yadegarfard, Psychologist
Mohammadrasool Yadegarfard
Psychologist, PhD, CPsychol Verified
Luton LU1
Offers online therapy
I offer my clients a safe, confidential place to talk about their life and anything that may be confusing, painful or uncomfortable.
I am qualified to work with people with anxiety, bereavement and loss, depression; identity confusion and change; coming out; self-esteem and shame, trauma and post-traumatic stress and also survivors of sexual abuse. I work with both individuals and couples. I am experienced in working with young people and adults and with people in a range of relationship styles including monogamous, polyamorous and open relationships. I work with all members of LGBT+ and those who do not identify as such but are questioning or exploring this aspect of their sexuality, regardless of their sexual orientation.
01582 349465
Verified
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Luton LU1
Offers online therapy
I offer my clients a safe, confidential place to talk about their life and anything that may be confusing, painful or uncomfortable.
I am qualified to work with people with anxiety, bereavement and loss, depression; identity confusion and change; coming out; self-esteem and shame, trauma and post-traumatic stress and also survivors of sexual abuse. I work with both individuals and couples. I am experienced in working with young people and adults and with people in a range of relationship styles including monogamous, polyamorous and open relationships. I work with all members of LGBT+ and those who do not identify as such but are questioning or exploring this aspect of their sexuality, regardless of their sexual orientation.
Photo of Challenging-Behaviour BSc, FD, Dip, OADip, MBACP., Counsellor
Challenging-Behaviour BSc, FD, Dip, OADip, MBACP.
Counsellor, MBACP Verified
Office is near:
Luton LU7
Offers online therapy
Life coaching.
Here at Challenging-Behaviour we have a varied clientel: Mother & Babies, Children, Teens & Adults. The topics we have to work with are also varied: Domestic violence, Carers, Anxiety, Depression, Anger and Bereavement. Plus others. We work as a 1:1 in sessions as well as group sessions. We also work with trainee and qualified Counsellors in 1:1 or Groups or CPDs. Our website gives more information about the Group's. We have both female and male Counsellors. We offer appointments Monday to Saturday. First appointment 8am to last appointment 8pm.
07480 486703
Verified
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Office is near:
Luton LU7
Offers online therapy
Life coaching.
Here at Challenging-Behaviour we have a varied clientel: Mother & Babies, Children, Teens & Adults. The topics we have to work with are also varied: Domestic violence, Carers, Anxiety, Depression, Anger and Bereavement. Plus others. We work as a 1:1 in sessions as well as group sessions. We also work with trainee and qualified Counsellors in 1:1 or Groups or CPDs. Our website gives more information about the Group's. We have both female and male Counsellors. We offer appointments Monday to Saturday. First appointment 8am to last appointment 8pm.
Julie Greenhalgh
Counsellor, BACP Verified
Office is near:
Luton LU1
Offers online therapy
On our journey through life, we can become lost and caught up in negative thoughts and feelings. This can change our perception and take us out of balance. It may also affect our well-being by creating problems in our relationships which may lead to anxiety, depression or low self-esteem. Counselling can help us to understand patterns in our life that cause distress and helps to facilitate insights into the core of our thinking, our self belief, our behaviour and the imposed limitations to bring about change. I have experience in working with teenagers and adults with anxiety, depression, loss and bereavement and low self esteem.
01582 349524
Verified
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Office is near:
Luton LU1
Offers online therapy
On our journey through life, we can become lost and caught up in negative thoughts and feelings. This can change our perception and take us out of balance. It may also affect our well-being by creating problems in our relationships which may lead to anxiety, depression or low self-esteem. Counselling can help us to understand patterns in our life that cause distress and helps to facilitate insights into the core of our thinking, our self belief, our behaviour and the imposed limitations to bring about change. I have experience in working with teenagers and adults with anxiety, depression, loss and bereavement and low self esteem.
Photo of Danielle Carol Slater, Psychotherapist
Danielle Carol Slater
Psychotherapist, MA, MUKCP Verified
Office is near:
Luton LU1
Offers online therapy
Often in life when we experience painful things there is a tendency to run away from the problem, or sometimes even try to ignore it.
Therapy is about creating the right space, atmosphere and relationship so that the reflecting, processing and healing of your difficulties and can finally take place. It takes a highly experienced clinician to facilitate this delicate process. Qualified to Master's level, I am an experienced adult and individual’s psychotherapist practicing an integrative style that draws on the four main theoretical approaches to therapy; psychodynamic (early-life relationships), humanistic (relationship with self), existential (perspectives on life), as well as transpersonal – involving somatic, mindful and creative ways of working.
01727 738513
Verified
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Office is near:
Luton LU1
Offers online therapy
Often in life when we experience painful things there is a tendency to run away from the problem, or sometimes even try to ignore it.
Therapy is about creating the right space, atmosphere and relationship so that the reflecting, processing and healing of your difficulties and can finally take place. It takes a highly experienced clinician to facilitate this delicate process. Qualified to Master's level, I am an experienced adult and individual’s psychotherapist practicing an integrative style that draws on the four main theoretical approaches to therapy; psychodynamic (early-life relationships), humanistic (relationship with self), existential (perspectives on life), as well as transpersonal – involving somatic, mindful and creative ways of working.
Photo of Ian Glenister, Counsellor
Ian Glenister
Counsellor, MBACP Verified
Office is near:
Luton LU1
Offers online therapy
My counselling experience is varied and includes working with people who have problems with low self-esteem, anxiety, depression, work stress and coping with mid-life transitions.
Perhaps you are feeling lost, in a 'strange place' or no longer feel yourself to be the person you once were. You'd like to understand why this is and talk about your difficult feelings with someone who is non-judgmental and who can help you better understand them.
07401 253576
Verified
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Office is near:
Luton LU1
Offers online therapy
My counselling experience is varied and includes working with people who have problems with low self-esteem, anxiety, depression, work stress and coping with mid-life transitions.
Perhaps you are feeling lost, in a 'strange place' or no longer feel yourself to be the person you once were. You'd like to understand why this is and talk about your difficult feelings with someone who is non-judgmental and who can help you better understand them.
Photo of Cognitive Behaviour Therapy and Counselling , Psychotherapist
Cognitive Behaviour Therapy and Counselling
Psychotherapist, MSc, MBACP Accred Verified
Office is near:
Luton LU1
Not accepting new clients
Fully accredited counsellor (BACP no.251057) and CBT therapist (BABCP no.161220). Do you worry too much? Are you finding it hard to get motivated? Does life seem unduly difficult? I am an experienced therapist who can help you get through your difficult life situations. Please see my website for further details or get in touch following the link on this page. Things can change, the difficult bit is taking the first step. Currently accepting telephone or online appointments only.
020 3872 0655
Verified
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Office is near:
Luton LU1
Not accepting new clients
Fully accredited counsellor (BACP no.251057) and CBT therapist (BABCP no.161220). Do you worry too much? Are you finding it hard to get motivated? Does life seem unduly difficult? I am an experienced therapist who can help you get through your difficult life situations. Please see my website for further details or get in touch following the link on this page. Things can change, the difficult bit is taking the first step. Currently accepting telephone or online appointments only.
Photo of Inga Krzyzanowska de Sloan, Psychotherapist
Inga Krzyzanowska de Sloan
Psychotherapist, MA, HCPC-Art Therap. Verified
Luton LU3
Offers online therapy
I'm a fully qualified, HCPC registered Art Psychotherapist based in Luton, Beds, but I work throughout the Home Counties. I utilise a creative process with clients who present with a wide range of difficulties such as low mood, attachment or relational issues, trauma, psychosis, personality disorders, self-harming behaviours, low self-esteem and anxiety disorders. Art Psychotherapy can enable you to stabilise moods, explore unconscious processes and make progress toward recovery. Using art materials encourages you to express feelings which are difficult to express in words, in a safe, compassionate, non-judgemental space.
01491 523719
Verified
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Luton LU3
Offers online therapy
I'm a fully qualified, HCPC registered Art Psychotherapist based in Luton, Beds, but I work throughout the Home Counties. I utilise a creative process with clients who present with a wide range of difficulties such as low mood, attachment or relational issues, trauma, psychosis, personality disorders, self-harming behaviours, low self-esteem and anxiety disorders. Art Psychotherapy can enable you to stabilise moods, explore unconscious processes and make progress toward recovery. Using art materials encourages you to express feelings which are difficult to express in words, in a safe, compassionate, non-judgemental space.
Photo of Terry Hayden, Counsellor
Terry Hayden
Counsellor, MSc, MBPsS Verified
Office is near:
Luton LU1
Offers online therapy
The days of sitting in a comfy chair or laying on a couch for therapy are over! I offer Walk 'n Talk therapy. Walk and talk therapy is what it says on the tin. Instead of sitting in front of your counsellor in a traditional therapy room, the counselling session takes place outdoors walking side by side., on a park bench or maybe in a coffee shop. The choice is yours. The benefits of fresh air are well known, and talking through your issues or problems can be quite emotional, fresh air can help that deep healing.
07588 703907
Verified
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Office is near:
Luton LU1
Offers online therapy
The days of sitting in a comfy chair or laying on a couch for therapy are over! I offer Walk 'n Talk therapy. Walk and talk therapy is what it says on the tin. Instead of sitting in front of your counsellor in a traditional therapy room, the counselling session takes place outdoors walking side by side., on a park bench or maybe in a coffee shop. The choice is yours. The benefits of fresh air are well known, and talking through your issues or problems can be quite emotional, fresh air can help that deep healing.
Disree Shaw
Psychotherapist, PsychD, MNCS Accred Verified
Office is near:
Luton LU4
Not accepting new clients
I am on a mission to make therapy accessible and change the world one thought at a time. I vlog and podcast on mental wellbeing with a keen focus in men’s mental health. I practice at the Priory in London and privately. Check out my production on The Tortured Superhero and Relationship SOS
020 3879 4586
Verified
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Office is near:
Luton LU4
Not accepting new clients
I am on a mission to make therapy accessible and change the world one thought at a time. I vlog and podcast on mental wellbeing with a keen focus in men’s mental health. I practice at the Priory in London and privately. Check out my production on The Tortured Superhero and Relationship SOS
Chiltern Talking Therapies
Psychotherapist, MSc, BABCP Provisional Verified
Office is near:
Luton LU3
Offers online therapy
Hi, I'm Jennie! I'm a Cognitive Behavioural Psychotherapist from Bucks, offering F2F or virtual sessions, also working in an NHS talking therapy service. I have a lot of experience working with individuals with a wide range of difficulties, from mood and anxiety disorders, to personality disorders and addictions. The majority of my career has been spent working with offenders in prison and in the community. I pride myself on being non-judgemental and accepting of individuals from a wide range of backgrounds. Our sessions will be collaborative; we will work together to achieve agreed treatment goals to improve your difficulties.
01442 971728
Verified
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Office is near:
Luton LU3
Offers online therapy
Hi, I'm Jennie! I'm a Cognitive Behavioural Psychotherapist from Bucks, offering F2F or virtual sessions, also working in an NHS talking therapy service. I have a lot of experience working with individuals with a wide range of difficulties, from mood and anxiety disorders, to personality disorders and addictions. The majority of my career has been spent working with offenders in prison and in the community. I pride myself on being non-judgemental and accepting of individuals from a wide range of backgrounds. Our sessions will be collaborative; we will work together to achieve agreed treatment goals to improve your difficulties.

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Life Coaching Counsellors
If you're looking for help with life coaching in Luton or for a Luton life coach these professionals provide life counselling, personal counselling and career counselling. They include Luton life coaches, career coaches, career counsellors and life counsellors plus life coaching therapists, life coaching psychologists, life coaching psychotherapists and life coaching counsellors. They can help with all aspects of life counselling, work counselling and business counselling.