templemancounselling
Counsellor, MNCS Accred Verified
Office is near:
Littlehampton BN16
Offers online therapy
Is Anxiety getting in the way of your life? Does any of the following sound familiar? You are very self-critical, You usually imagine the worst case scenario, You overthink decisions, You find negative feedback very hard to handle, You replay your interactions repeatedly. If your answer is yes, you are probably are experiencing anxiety to some degree.
01903 952226
Verified
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Office is near:
Littlehampton BN16
Offers online therapy
Is Anxiety getting in the way of your life? Does any of the following sound familiar? You are very self-critical, You usually imagine the worst case scenario, You overthink decisions, You find negative feedback very hard to handle, You replay your interactions repeatedly. If your answer is yes, you are probably are experiencing anxiety to some degree.
Photo of Christine Mortimer, Counsellor
Christine Mortimer
Counsellor, MBACP Verified
Littlehampton BN17
Offers online therapy
We sometimes find it difficult to cope with the things that life throws at us, be it relationship issues, health problems, self esteem and self doubt, anxiety, depression, panic attacks or phobias. Sometimes we just need a safe space where we can explore and talk about the things that worry us with someone who can help us find our own way through the struggle in an empathic and totally non-judgmental way. I am a fully integrative psychotherapist offering counselling and hypnotherapy in a calm, mindful and supportive environment.
07401 206504
Verified
View

Littlehampton BN17
Offers online therapy
We sometimes find it difficult to cope with the things that life throws at us, be it relationship issues, health problems, self esteem and self doubt, anxiety, depression, panic attacks or phobias. Sometimes we just need a safe space where we can explore and talk about the things that worry us with someone who can help us find our own way through the struggle in an empathic and totally non-judgmental way. I am a fully integrative psychotherapist offering counselling and hypnotherapy in a calm, mindful and supportive environment.
Photo of Lavanniya Langa, Counsellor
Lavanniya Langa
Counsellor, MBACP Verified
Littlehampton BN16
I have been working in the field of counselling and therapy with women and men, over a wide range of ages and from all walks of life, also children (age 4 – 17) with a variety of issues.
Often people wonder how counselling or talking to someone can help. When you see a Counsellor/Therapist, you will have a consistency and continuity of a professional relationship, which provides you a space where you are being properly listened to. This can then allow you to think, and get a clear idea of what is going on for you. Together with your Counsellor/Therapist you can begin to explore and unpack your ideas, views, opinions, etc. This could lead you to more clarity and you may become more mindful of yourself.
01903 924221
Verified
View

Littlehampton BN16
I have been working in the field of counselling and therapy with women and men, over a wide range of ages and from all walks of life, also children (age 4 – 17) with a variety of issues.
Often people wonder how counselling or talking to someone can help. When you see a Counsellor/Therapist, you will have a consistency and continuity of a professional relationship, which provides you a space where you are being properly listened to. This can then allow you to think, and get a clear idea of what is going on for you. Together with your Counsellor/Therapist you can begin to explore and unpack your ideas, views, opinions, etc. This could lead you to more clarity and you may become more mindful of yourself.
Photo of Enspire Horizon, Counsellor
Enspire Horizon
Counsellor, MBACP Verified
Littlehampton BN17
Offers online therapy
With 5 years’ experience in therapeutic services I can offer Integrative Counselling and Life Coaching; dependant on your needs.
My aim in working with you is to provide a reliable and consistent framework in which you can improve the awareness of yourself and your relationships, with a view to increasing self-understanding and wellbeing. This gives an opportunity to talk freely about your thoughts and feelings in a non-judgemental, safe environment giving you the freedom to express your issues in confidence. I work within the theory called ‘Person Centred Therapy’; this allows for exploration of your own thoughts and feelings, where there will be no fixed agenda within your sessions. I will be guided by you.
01903 959533
Verified
View

Littlehampton BN17
Offers online therapy
With 5 years’ experience in therapeutic services I can offer Integrative Counselling and Life Coaching; dependant on your needs.
My aim in working with you is to provide a reliable and consistent framework in which you can improve the awareness of yourself and your relationships, with a view to increasing self-understanding and wellbeing. This gives an opportunity to talk freely about your thoughts and feelings in a non-judgemental, safe environment giving you the freedom to express your issues in confidence. I work within the theory called ‘Person Centred Therapy’; this allows for exploration of your own thoughts and feelings, where there will be no fixed agenda within your sessions. I will be guided by you.
Photo of Paul Weeden, Counsellor
Paul Weeden
Counsellor, MBACP Verified
Littlehampton BN17
Offers online therapy
Is now be an opportunity to say yes to a creative outlet, or plan your next business venture? Do you like me have a lot of unfinished project work that could be completed? How would you feel to have a new product you feel proud of to share with others? Or would you like to talk about practical and logistical changes that could help to make life easier?.
Many people I’m speaking with are experiencing an increase in their levels of anxiety, depression and stress due to the lockdown and the uncertainty it’s brought about. Some of the goals we previously had now seen irrelevant or less pressing until we know that we can go about our daily lives more normally again. I’m currently offering a bespoke online course of treatment specifically geared towards helping you through this difficult time. Interestingly; are their thing you now have more time for as a result? Are there activities you typically put off because you’re usually too busy?
020 3984 7872
Verified
View

Littlehampton BN17
Offers online therapy
Is now be an opportunity to say yes to a creative outlet, or plan your next business venture? Do you like me have a lot of unfinished project work that could be completed? How would you feel to have a new product you feel proud of to share with others? Or would you like to talk about practical and logistical changes that could help to make life easier?.
Many people I’m speaking with are experiencing an increase in their levels of anxiety, depression and stress due to the lockdown and the uncertainty it’s brought about. Some of the goals we previously had now seen irrelevant or less pressing until we know that we can go about our daily lives more normally again. I’m currently offering a bespoke online course of treatment specifically geared towards helping you through this difficult time. Interestingly; are their thing you now have more time for as a result? Are there activities you typically put off because you’re usually too busy?
Photo of Brede Farrelly, Counsellor
Brede Farrelly
Counsellor, DCounsPsych, MBACP Verified
Office is near:
Littlehampton BN16
Offers online therapy
Experiencing anxiety, depression, anger, struggling with relationships or are you finding life a challenge? You may be coming to terms with a trauma or a loss in your life and are looking to gain clarity, process your experience and see a way forward, or perhaps you simply feel that something in your life is not quite right. Talking in a safe, confidential space can help you to live your life more fully, develop your self-esteem, feel more confident and resourceful. You have the opportunity to reflect differently upon events and memories that may be impacting on you today.
01903 680508
Verified
View

Office is near:
Littlehampton BN16
Offers online therapy
Experiencing anxiety, depression, anger, struggling with relationships or are you finding life a challenge? You may be coming to terms with a trauma or a loss in your life and are looking to gain clarity, process your experience and see a way forward, or perhaps you simply feel that something in your life is not quite right. Talking in a safe, confidential space can help you to live your life more fully, develop your self-esteem, feel more confident and resourceful. You have the opportunity to reflect differently upon events and memories that may be impacting on you today.
Photo of Kate Mahoney, Counsellor
Kate Mahoney
Counsellor, MNCS Snr Accred Verified
Office is near:
Littlehampton BN16
Offers online therapy
Waitlist for new clients
As an Integrative Practitioner, I am able to draw on a variety of therapeutic approaches in order to tailor the counselling experience to your individual needs. Because everyone is different, and everyone’s experience of the world is unique, this way of working gives you the optimum opportunity to achieve your goals in a way that suits you. I may draw on theories and techniques from behaviour-based and/or cognitive-based Therapies including: Cognitive Behaviour Therapy (CBT), Cognitive Analytic Therapy (CAT), Rational Emotive Behaviour Therapy (REBT), Mindfulness and Developmental Counselling. I am Person-Centred in my approach.
01903 924231
Verified
View

Office is near:
Littlehampton BN16
Offers online therapy
Waitlist for new clients
As an Integrative Practitioner, I am able to draw on a variety of therapeutic approaches in order to tailor the counselling experience to your individual needs. Because everyone is different, and everyone’s experience of the world is unique, this way of working gives you the optimum opportunity to achieve your goals in a way that suits you. I may draw on theories and techniques from behaviour-based and/or cognitive-based Therapies including: Cognitive Behaviour Therapy (CBT), Cognitive Analytic Therapy (CAT), Rational Emotive Behaviour Therapy (REBT), Mindfulness and Developmental Counselling. I am Person-Centred in my approach.
Photo of Janis Wilson, Psychotherapist
Janis Wilson
Psychotherapist, MUKCP Verified
Office is near:
Littlehampton BN16
Offers online therapy
Thinking about coming to see a Counsellor/Therapist? Welcome. If you're looking here then it's likely you are experiencing some kind of distress or unhappiness. You might be suffering with anxiety or depression or have recently experienced a loss or be having difficulties with work, relationships or unwanted habits. Many things can prompt seeking help and you're probably looking for a compassionate listener but also someone who can help you to feel better.
01243 979826
Verified
View

Office is near:
Littlehampton BN16
Offers online therapy
Thinking about coming to see a Counsellor/Therapist? Welcome. If you're looking here then it's likely you are experiencing some kind of distress or unhappiness. You might be suffering with anxiety or depression or have recently experienced a loss or be having difficulties with work, relationships or unwanted habits. Many things can prompt seeking help and you're probably looking for a compassionate listener but also someone who can help you to feel better.

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