Mark Lewenstein
Counsellor, MNCS Accred Verified
Hove BN3
Offers online therapy
You may want to talk about anxiety, addiction or depression; you may be looking to cope with some life event such as a bereavement, divorce, redundancy or a relationship problem; or you might be feeling stuck in a rut and that you want more out of life. You will be able to explore what might lie behind the feelings you're experiencing, or what might lie behind certain thoughts or behaviours that you're not finding helpful. All these things can be helped and supported by talking confidentially.
01273 037768
Verified
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Hove BN3
Offers online therapy
You may want to talk about anxiety, addiction or depression; you may be looking to cope with some life event such as a bereavement, divorce, redundancy or a relationship problem; or you might be feeling stuck in a rut and that you want more out of life. You will be able to explore what might lie behind the feelings you're experiencing, or what might lie behind certain thoughts or behaviours that you're not finding helpful. All these things can be helped and supported by talking confidentially.
Photo of Steven Mason, Counsellor
Steven Mason
Counsellor, BACP
Hove BN3
Offers online therapy
We all have times when feelings, memories and experiences can feel hard to manage. They can lead us to feel anxious, depressed or low in mood and energy. It can feel challenging, wondering how we got to where we are and not knowing how to move forward. Sometimes, life events such as a bereavement, the end of a relationship, the loss of a job or sudden unexpected illness or injury can feel like a tremendous and unexpected blow. ​
01273 092388
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Hove BN3
Offers online therapy
We all have times when feelings, memories and experiences can feel hard to manage. They can lead us to feel anxious, depressed or low in mood and energy. It can feel challenging, wondering how we got to where we are and not knowing how to move forward. Sometimes, life events such as a bereavement, the end of a relationship, the loss of a job or sudden unexpected illness or injury can feel like a tremendous and unexpected blow. ​
Photo of Sussex Psychological Therapy Centre, Psychologist
Sussex Psychological Therapy Centre
Psychologist, PsychD, HCPC - Clin. Psych. Verified
Hove BN3
Offers online therapy
We are a compassionate, experienced, team of Psychologists, Therapists and Counsellors. We work across with Children, Young People, Working age and Older Adults. We work hard to find you the right therapist to meet your specific needs. We only use therapies which have been evidenced to provide good outcomes. All treatments are individually tailored to you. Our aim is to work with you as a person to help you to make sense of your difficulties and empower you to make meaningful changes to improve your life.
01273 121235 x1
Verified
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Hove BN3
Offers online therapy
We are a compassionate, experienced, team of Psychologists, Therapists and Counsellors. We work across with Children, Young People, Working age and Older Adults. We work hard to find you the right therapist to meet your specific needs. We only use therapies which have been evidenced to provide good outcomes. All treatments are individually tailored to you. Our aim is to work with you as a person to help you to make sense of your difficulties and empower you to make meaningful changes to improve your life.
Sarah Sheehan
Counsellor, DCounsPsych, MBACP Verified
Hove BN3
Offers online therapy
Do you feel scared, angry, hopeless, distracted? Loss, whether bereavement, or another life event can be traumatic. You might be asking yourself whether what you feel is "normal" and you are finding it difficult to speak to those around you for fear you might be a "burden". Finding a space with a counsellor, either online or walking outside, where you can share your thoughts and emotions can be a relief. Working with someone who is trained to be with those who have suffered loss or bereavement allows you to focus on yourself, not needing to worry about me or my feelings. If you would like to know more, please message me.
01273 034664
Verified
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Hove BN3
Offers online therapy
Do you feel scared, angry, hopeless, distracted? Loss, whether bereavement, or another life event can be traumatic. You might be asking yourself whether what you feel is "normal" and you are finding it difficult to speak to those around you for fear you might be a "burden". Finding a space with a counsellor, either online or walking outside, where you can share your thoughts and emotions can be a relief. Working with someone who is trained to be with those who have suffered loss or bereavement allows you to focus on yourself, not needing to worry about me or my feelings. If you would like to know more, please message me.
Photo of Selene Rull-Usano, Counsellor
Selene Rull-Usano
Counsellor, MBACP Verified
Hove BN3
Offers online therapy
Hello I’m Selene. I have 20 years of experience as a counsellor. I am a warm and open-minded person with a good sense of humour. I offer a welcoming and confidential space where we can together create an empowering therapeutic relationship. I believe you are an expert in your own life and my role is to support and challenge you reconnecting with yourself and your strengths. Counselling is an opportunity to give yourself the time and space to imagine who you want to be. Sometimes fear and shame make us stuck and disconnected from others and not able to ask for what we want. Therapy can help you free yourself and open connection.
01273 037948
Verified
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Hove BN3
Offers online therapy
Hello I’m Selene. I have 20 years of experience as a counsellor. I am a warm and open-minded person with a good sense of humour. I offer a welcoming and confidential space where we can together create an empowering therapeutic relationship. I believe you are an expert in your own life and my role is to support and challenge you reconnecting with yourself and your strengths. Counselling is an opportunity to give yourself the time and space to imagine who you want to be. Sometimes fear and shame make us stuck and disconnected from others and not able to ask for what we want. Therapy can help you free yourself and open connection.
Photo of Gregory Daubney, Psychologist
Gregory Daubney
Psychologist, MSc, HCPC - Sport Psych. Verified
Hove BN3
Offers online therapy
So get in contact with me and we can work together on helping you improve whatever might be holding you back or stopping you moving towards a life that you really want to live.
It's not always easy to take that first step towards obtaining help no matter what you’re experiencing, which is why when you come to me, we’ll work together in a totally accepting environment. Family and friends are essential to us but often we feel as though we don't wish to burden others. That is why having a qualified psychologist to help you at a difficult time can make a significant difference. Whether you’re finding it difficult to get motivated, suffering from nerves or anxiety, feeling low about yourself and unsure about your future or just wishing you could share your difficulties with someone, I can help you.
01273 092229
Verified
View

Hove BN3
Offers online therapy
So get in contact with me and we can work together on helping you improve whatever might be holding you back or stopping you moving towards a life that you really want to live.
It's not always easy to take that first step towards obtaining help no matter what you’re experiencing, which is why when you come to me, we’ll work together in a totally accepting environment. Family and friends are essential to us but often we feel as though we don't wish to burden others. That is why having a qualified psychologist to help you at a difficult time can make a significant difference. Whether you’re finding it difficult to get motivated, suffering from nerves or anxiety, feeling low about yourself and unsure about your future or just wishing you could share your difficulties with someone, I can help you.
Laurence Baretto de Souza
Psychotherapist, MBACP Verified
Hove BN3
Offers online therapy
We all go through some difficulties in life. Asking for help can be difficult , finding the right support can be even more of a challenge. As an Integrative Therapist, I use different modalities to fit my clients' needs, learning curves and communications styles, personalities and states of mind. I also adapt to fit my clients' physical health, integrating body and mind work within the process of change. I believe we can all benefit from the therapeutic relationship. it can be helpful when dealing with difficulties and as a boost to reach our full potential. I can also be a place and time to manage mental hygiene and general health.
07481 337236
Verified
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Hove BN3
Offers online therapy
We all go through some difficulties in life. Asking for help can be difficult , finding the right support can be even more of a challenge. As an Integrative Therapist, I use different modalities to fit my clients' needs, learning curves and communications styles, personalities and states of mind. I also adapt to fit my clients' physical health, integrating body and mind work within the process of change. I believe we can all benefit from the therapeutic relationship. it can be helpful when dealing with difficulties and as a boost to reach our full potential. I can also be a place and time to manage mental hygiene and general health.
Photo of Anna Hardy, Psychotherapist
Anna Hardy
Psychotherapist, MBACP Accred Verified
Hove BN3
Offers online therapy
Accredited by the BACP and a Life Coach for 5 years before training as a counsellor.
At times life is tough and this can challenge our emotional health and well being, making us feel overwhelmed, stuck, anxious, depressed, angry or lacking in self esteem. You may be finding it difficult to put words to your current feelings or make any sense of what you are experiencing and this can be both frightening and isolating. I believe counselling can be a transformative and meaningful experience, with change made possible through a supportive therapeutic relationship, which helps us to move towards acceptance of self or empowerment to positive change. As such, I am dedicated to bringing about healing and growth in others.
01273 032500
Verified
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Hove BN3
Offers online therapy
Accredited by the BACP and a Life Coach for 5 years before training as a counsellor.
At times life is tough and this can challenge our emotional health and well being, making us feel overwhelmed, stuck, anxious, depressed, angry or lacking in self esteem. You may be finding it difficult to put words to your current feelings or make any sense of what you are experiencing and this can be both frightening and isolating. I believe counselling can be a transformative and meaningful experience, with change made possible through a supportive therapeutic relationship, which helps us to move towards acceptance of self or empowerment to positive change. As such, I am dedicated to bringing about healing and growth in others.
Photo of Blue River Psychology, Psychologist
Blue River Psychology
Psychologist, PsychD, HCPC - Couns. Psych. Verified
Hove BN3
Offers online therapy
Hello, I am Dr Rima Lamba. I'm a feminist counselling psychologist with an interest in the unique experiences of women from a variety of ethnic and cultural backgrounds. I work closely with women who have struggled with self esteem & identity, relationship issues, difficulties in motherhood, life transitions, attachment and early trauma, and transgenerational trauma. I am particularly interested in the structural power differences that impact people, so I work closely on issues to do with patriarchy, race, culture and more. I also work with a team of therapists who can support clients, including adult families.
0161 696 1620
Verified
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Hove BN3
Offers online therapy
Hello, I am Dr Rima Lamba. I'm a feminist counselling psychologist with an interest in the unique experiences of women from a variety of ethnic and cultural backgrounds. I work closely with women who have struggled with self esteem & identity, relationship issues, difficulties in motherhood, life transitions, attachment and early trauma, and transgenerational trauma. I am particularly interested in the structural power differences that impact people, so I work closely on issues to do with patriarchy, race, culture and more. I also work with a team of therapists who can support clients, including adult families.
Photo of Rita Margaret Brophy, Counsellor
Rita Margaret Brophy
Counsellor, MBACP Verified
Hove BN3
Offers online therapy
Do you often feel there’s a constant inner critic telling you what to do or you find yourself putting others’ needs first or worried how others judge you? Many of us have experienced emotional neglect in the past or may have been bullied and these experiences can create negative beliefs about ourselves that tell us that we are not good enough. I have helped many clients who have struggled with these negative feelings and helped them gain a new sense of self worth and confidence. By working together we can find ways to help you feel better about yourself so you can create the life and the relationships that you deserve.
01273 894601
Verified
View

Hove BN3
Offers online therapy
Do you often feel there’s a constant inner critic telling you what to do or you find yourself putting others’ needs first or worried how others judge you? Many of us have experienced emotional neglect in the past or may have been bullied and these experiences can create negative beliefs about ourselves that tell us that we are not good enough. I have helped many clients who have struggled with these negative feelings and helped them gain a new sense of self worth and confidence. By working together we can find ways to help you feel better about yourself so you can create the life and the relationships that you deserve.
Photo of Cathy Warren, Counsellor
Cathy Warren
Counsellor, MSc, MBACP Accred Verified
Hove BN3
Offers online therapy
You may wish for a short, structured programme of coaching sessions to help you work towards a particular goal.
Does it feel like time to make a new start, change direction? Maybe it feels like something is missing - or you may be feeling stuck, anxious or depressed. Unwanted changes, including relationship issues, bereavement, redundancy or disappointment, can sometimes feel overwhelming. I offer space for you to reflect on what's happening, get clear about what's most important for you, and find your way forwards. I have found that there is often positive learning to be gained from crises and difficult times, and that working through them with a supportive guide can help in finding that learning and moving forward with renewed purpose.
020 3870 2395
Verified
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Hove BN3
Offers online therapy
You may wish for a short, structured programme of coaching sessions to help you work towards a particular goal.
Does it feel like time to make a new start, change direction? Maybe it feels like something is missing - or you may be feeling stuck, anxious or depressed. Unwanted changes, including relationship issues, bereavement, redundancy or disappointment, can sometimes feel overwhelming. I offer space for you to reflect on what's happening, get clear about what's most important for you, and find your way forwards. I have found that there is often positive learning to be gained from crises and difficult times, and that working through them with a supportive guide can help in finding that learning and moving forward with renewed purpose.
Photo of David A Kirk, Psychotherapist
David A Kirk
Psychotherapist, MSc, MBACP Accred Verified
Hove BN3
Offers online therapy
Since 1981 I have worked in several therapeutic and care settings. I formally qualified as a Counsellor in 1996. Since that time I have run several counselling services in universities and concurrently run an assessment centre for adults in employment and education with disabilities. I continue to educate myself and will always be curious and keen to learn from the world around you and me. It keeps things real and being authentic is one of my core values. A key question that I often return to is ‘what do you want more of in your life?’ so don’t be surprised if this features early in our time together!
01747 447017
Verified
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Hove BN3
Offers online therapy
Since 1981 I have worked in several therapeutic and care settings. I formally qualified as a Counsellor in 1996. Since that time I have run several counselling services in universities and concurrently run an assessment centre for adults in employment and education with disabilities. I continue to educate myself and will always be curious and keen to learn from the world around you and me. It keeps things real and being authentic is one of my core values. A key question that I often return to is ‘what do you want more of in your life?’ so don’t be surprised if this features early in our time together!
Photo of Mick Darby, Psychologist
Mick Darby
Psychologist, PsychD, HCPC - Couns. Psych. Verified
Hove BN3
Offers online therapy
I work to help my clients transform their current mental health crisis, relationship issue or life challenge into an opportunity for profound personal growth, fuelled by greater self-understanding and consistent behavioural change. To me, psychotherapy is about us working together; sharing and collaborating in order to find workable options for you to move towards a more meaningful life, while navigating the challenges that inevitably get in the way. Psychological therapy can therefore be uplifting, restorative and regenerative. I am here to support each of my clients on their journey towards a more fulfilling and enjoyable life.
Verified
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Hove BN3
Offers online therapy
I work to help my clients transform their current mental health crisis, relationship issue or life challenge into an opportunity for profound personal growth, fuelled by greater self-understanding and consistent behavioural change. To me, psychotherapy is about us working together; sharing and collaborating in order to find workable options for you to move towards a more meaningful life, while navigating the challenges that inevitably get in the way. Psychological therapy can therefore be uplifting, restorative and regenerative. I am here to support each of my clients on their journey towards a more fulfilling and enjoyable life.
Photo of Sherry Walters, Counsellor
Sherry Walters
Counsellor, MBACP Verified
Office is near:
Hove BN3
Offers online therapy
If you've arrived here, you are already thinking about counselling. You might feel depressed, anxious or overwhelmed and finding it difficult to cope with the challenges of life. Perhaps you have experienced a recent loss, had a sudden change of circumstances or are struggling with relationships. Maybe you don't even know what's troubling you. Research shows positive change happens when there is a good match between client and counsellor. It’s difficult to choose a counsellor or know what to expect from counselling without having a face-to-face meeting. This is why I offer a free 30-min intro session where we can meet
01273 005886
Verified
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Office is near:
Hove BN3
Offers online therapy
If you've arrived here, you are already thinking about counselling. You might feel depressed, anxious or overwhelmed and finding it difficult to cope with the challenges of life. Perhaps you have experienced a recent loss, had a sudden change of circumstances or are struggling with relationships. Maybe you don't even know what's troubling you. Research shows positive change happens when there is a good match between client and counsellor. It’s difficult to choose a counsellor or know what to expect from counselling without having a face-to-face meeting. This is why I offer a free 30-min intro session where we can meet
Photo of Alison Thorpe, Counsellor
Alison Thorpe
Counsellor, MNCS Accred Verified
Office is near:
Hove BN3
Offers online therapy
I have been helping people with focusing for 10 years and it has been transformative in my own life.
We are living in unprecedented times. You might want to access therapy or just some non-judgemental listening and support time for yourself right now. I also offer 'focusing' (www.focusing.org.uk) which can help you feel more grounded or make decisions that are right for you. I'm a warm and approachable counsellor. You may have a clear sense of why you're considering therapy, but it might feel hard to put into words. I can help you tap into your inner resources and find new ways forward or more sense of well-being. As well as being a qualified counsellor I am also a Focusing Practitioner with the British Focusing Association.
020 3826 8831
Verified
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Office is near:
Hove BN3
Offers online therapy
I have been helping people with focusing for 10 years and it has been transformative in my own life.
We are living in unprecedented times. You might want to access therapy or just some non-judgemental listening and support time for yourself right now. I also offer 'focusing' (www.focusing.org.uk) which can help you feel more grounded or make decisions that are right for you. I'm a warm and approachable counsellor. You may have a clear sense of why you're considering therapy, but it might feel hard to put into words. I can help you tap into your inner resources and find new ways forward or more sense of well-being. As well as being a qualified counsellor I am also a Focusing Practitioner with the British Focusing Association.
Photo of Inspired Soulutions, Counsellor
Inspired Soulutions
Counsellor, MA, MBACP Verified
Office is near:
Hove BN3
Offers online therapy
Hi, I'm Kristin. I have been a counsellor for over fifteen years, and have been blessed and trusted with countless stories of the human experience. I consider it an honour and a privilege to help others purposefully and consciously connect with their own power. We all, at times, need support and guidance as we become aware of what we need to heal and attempt to navigate life’s challenges with authenticity and grace. It takes courage and vulnerability to ask for help; and sometimes it takes patience and commitment to find the right help. If you are curious to find out how I can help you…let’s chat.
01903 924244
Verified
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Office is near:
Hove BN3
Offers online therapy
Hi, I'm Kristin. I have been a counsellor for over fifteen years, and have been blessed and trusted with countless stories of the human experience. I consider it an honour and a privilege to help others purposefully and consciously connect with their own power. We all, at times, need support and guidance as we become aware of what we need to heal and attempt to navigate life’s challenges with authenticity and grace. It takes courage and vulnerability to ask for help; and sometimes it takes patience and commitment to find the right help. If you are curious to find out how I can help you…let’s chat.
Photo of Paul Goodall, Counsellor
Paul Goodall
Counsellor, MBACP Verified
Office is near:
Hove BN3
Offers online therapy
Counselling is time for you to examine your life in a space that is safe, confidential and free from judgement.
I believe that every person has their own unique story. What happens in our lives as our story unfolds shapes who we are, how we see and experience the world and how we feel about it and fit within it. Counselling can help people discover who they are, learn about their relationships, understand past events, help them get a deeper understanding of themselves, who they are and learn new ways to live their lives. Counselling can help people change from feeling that their story is being written for them and learn how to start writing it for themselves.
01273 037835
Verified
View

Office is near:
Hove BN3
Offers online therapy
Counselling is time for you to examine your life in a space that is safe, confidential and free from judgement.
I believe that every person has their own unique story. What happens in our lives as our story unfolds shapes who we are, how we see and experience the world and how we feel about it and fit within it. Counselling can help people discover who they are, learn about their relationships, understand past events, help them get a deeper understanding of themselves, who they are and learn new ways to live their lives. Counselling can help people change from feeling that their story is being written for them and learn how to start writing it for themselves.
Photo of Brede Farrelly, Counsellor
Brede Farrelly
Counsellor, DCounsPsych, MBACP Verified
Office is near:
Hove BN3
Offers online therapy
Experiencing anxiety, depression, anger, struggling with relationships or are you finding life a challenge? You may be coming to terms with a trauma or a loss in your life and are looking to gain clarity, process your experience and see a way forward, or perhaps you simply feel that something in your life is not quite right. Talking in a safe, confidential space can help you to live your life more fully, develop your self-esteem, feel more confident and resourceful. You have the opportunity to reflect differently upon events and memories that may be impacting on you today.
01903 680508
Verified
View

Office is near:
Hove BN3
Offers online therapy
Experiencing anxiety, depression, anger, struggling with relationships or are you finding life a challenge? You may be coming to terms with a trauma or a loss in your life and are looking to gain clarity, process your experience and see a way forward, or perhaps you simply feel that something in your life is not quite right. Talking in a safe, confidential space can help you to live your life more fully, develop your self-esteem, feel more confident and resourceful. You have the opportunity to reflect differently upon events and memories that may be impacting on you today.
Photo of Maggie Wood - Bodhi Tree Dramatherapy, Psychotherapist
Maggie Wood - Bodhi Tree Dramatherapy
Psychotherapist, MA, HCPC-Art Therap. Verified
Office is near:
Hove BN3
Not accepting new clients
Hi, Life is often not easy and through these current times, when there is much going on with our world and Earth. Do you feel you'd like to create positive change in your life? My sessions offer a friendly warm, compassionate, confidential and safe environment. My specialities involve working with people experiencing long-term health conditions inc disability; neurodiversity; Autism, ADHD, Traumatic Brain Injury, SpLDs, long term effects from C19; and Carers. I offer online 1-1 and group, short and long-term creative art therapy/ psychotherapy sessions. I offer consultations via telephone and online sessions only.
01273 005150
Verified
View

Office is near:
Hove BN3
Not accepting new clients
Hi, Life is often not easy and through these current times, when there is much going on with our world and Earth. Do you feel you'd like to create positive change in your life? My sessions offer a friendly warm, compassionate, confidential and safe environment. My specialities involve working with people experiencing long-term health conditions inc disability; neurodiversity; Autism, ADHD, Traumatic Brain Injury, SpLDs, long term effects from C19; and Carers. I offer online 1-1 and group, short and long-term creative art therapy/ psychotherapy sessions. I offer consultations via telephone and online sessions only.
Photo of Katy Oswald, Counsellor
Katy Oswald
Counsellor, MBACP Verified
Office is near:
Hove BN3
Offers online therapy
I believe that our mental and emotional health is intimately connected with how we feel about ourselves, and how we feel about ourselves is shaped by our life experiences and, importantly, how we have made sense of them. I will work to create a relationship with you in which you can feel safe enough to talk about difficult or painful experiences, thoughts and feelings. I will not judge you, no matter what you need to talk about. My aim is to help you start to connect with and feel differently about yourself. This can lead to greater self-awareness and acceptance.
01273 121243
Verified
View

Office is near:
Hove BN3
Offers online therapy
I believe that our mental and emotional health is intimately connected with how we feel about ourselves, and how we feel about ourselves is shaped by our life experiences and, importantly, how we have made sense of them. I will work to create a relationship with you in which you can feel safe enough to talk about difficult or painful experiences, thoughts and feelings. I will not judge you, no matter what you need to talk about. My aim is to help you start to connect with and feel differently about yourself. This can lead to greater self-awareness and acceptance.

See more therapy options for Hove

Life Coaching Counsellors
If you're looking for help with life coaching in Hove or for a Hove life coach these professionals provide life counselling, personal counselling and career counselling. They include Hove life coaches, career coaches, career counsellors and life counsellors plus life coaching therapists, life coaching psychologists, life coaching psychotherapists and life coaching counsellors. They can help with all aspects of life counselling, work counselling and business counselling.