Counselling in Guildford

Questa is a small, specialist practice; we provide a range of psychological services for children and adults, both clinical and educational. In addition to therapy, we are experts in Autism and ADHD assessment/diagnosis. We offer therapy and support for a range of emotional problems for children, teenagers and adults and are specialists in anxiety, depression and trauma, providing therapy to emergency services personnel. Do call or email us today to discuss how we may be able to support you. We can usually help, but if we can't, then we’ll do our very best to offer advice and signposting.

Most of us, at some time or another, will experience difficulties with our thoughts, feelings, behaviour or relationships. Some of us might experience physical symptoms for which our GP can find no organic cause. Almost all of us want to get the most out of life. This is where I can help. I am a Senior Consultant Counselling Psychologist Specialising in Psychotherapy. I am Chartered by the British Psychological Society (BPS) and Registered with the Health and Care Professions Council (HCPC).

Couples Counselling will help you to understand your emotions and discover a new intimacy. I talk to couples every day who are wanting more from their relationships. Some want to renew a long gone passion and others are just fighting to stay together - the answer is often found by looking at new ways to communicate with each other rather than fixing a disagreement. There will be reasons for your behaviour that make sense and I will help you to uncover these throughout our sessions together. You may have an ‘arguing style’ and by looking more deeply, at your inner hurt and anger, we will be able to discover what is really going on.

I have worked with children and adults for over 25 years. I offer a creative and embodied approach to supporting clients with a variety of emotional, physical and mental health needs. My area of expertise are ASD, ADHD, CPTSD, trauma, depression, anxiety, psychosis, ED and self worth. Together I support you to set your own achievable goals, to work towards healings wounds and reshaping old patterns.

Does life feel overwhelming? Are you feeling stuck? anxious? depressed? stressed? Perhaps you are struggling to face daily life? Maybe thoughts of not wanting to be here have crept in and this has frightened you? Whether you are an adult, couple or young person, life can throw all sorts at us, things we were not expecting! Whatever your circumstances, there are times when we all need to find some emotional support to help us. We may feel unable to open up to friends or family, through fear of being judged, being given unwanted advice, being shut down and not heard. Speaking to a counsellor releases these worries.

Welcome to BodhiSpace. When modern life takes its toll on our emotional and mental health, you or someone you care about may experience symptoms of anxiety, depression, stress, trauma or other distress. These may be new symptoms which have suddenly emerged or they may be familiar symptoms originating in past experiences. Our services cater for adults, children, young people and families, and our therapists offer a range of different techniques to suit individual needs. If reaching out feels difficult and costly, our free initial phone consultation will allow you to explore what you need at your own pace and make an informed choice.

I am a counselling psychologist with over 20 years experience working with children, adults, couples and families. I use solution focused, positive therapies that get you closer to your goals and values, teaching you tools and techniques to manage your life better and live life as you need to. I work with mental health conditions - anxieties, depression, phobias, confidence issues, relationship breakdowns, smoking cessation and weight loss, just to name a few!

I am a qualified Counselling Supervisor, Counsellor and Psychotherapist with 18 years' experience of working with individuals and young people. I offer my clients safe, confidential and non-judgemental space explore the issues which have brought them to counselling. I work with the challenges in life affecting us all to facilitate the best way forward for the client. I am passionate in supporting others to reach their potential, building trust in the counselling relationship encourages risks to be taken to explore issues that are affecting quality of life, counselling enables exploration of behaviours and builds self awareness to enable a better quality of life.

Are you struggling with stress, feeling overwhelmed or unhappy? One of your loved ones finding life rather hard to cope with? Perhaps you are at the end of your tether with your partner and fearing the worst for the survival of your relationship. Or does it just needs a bit of TLC? If you are looking for some effective and compassionate help, for someone to listen and understand your difficulties, and help you find some relief and answers, then why not reach out and let's talk it through and see if I can help.

Hi my name is Dawn. I have been a Counselling Professional since 2005. I have a lived experience of depression and life and how we build building blocks, one upon the other, carrying all these blocks within us and how we need to release these blocks. I have a depth of experience both professionally and personally especially with mental health issues with children and adults. I live in reality and know the depths of pain that we can hold inside and the depths of pain this has on those around us. I also know the beauty that acceptance of this pain leads to and the creativity, the freeing and the emergence of you really are.

Hello when you are stressed, depressed or anxious looking for the right Counsellor or Life Coach can be a very challenging task. I believe that it takes a strength of character to admit to yourself that you need the help of another person. I offer you a warm and confidential space where you can share with me the things that are a major concern to you at this time. I offer an initial half-hour complimentary session to establish a collaborative decision on the way forward.

Counselling can help you to explore and work through emotional difficulties you may be experiencing that could be affecting your thoughts and behaviours. It is a space for you to share things that you may be finding difficult to talk to your friends and family about. These difficulties may be from your past that are now causing problems in your present or from a more recent trauma you have experienced in your life such as a relationship break-up, loss of someone close to you or difficulties with getting to sleep or sleep not feeling like sleep anymore, but feeling more like an escape.

Finding yourself in a crisis, a difficult relationship or feelings anxious, restless or stuck, are some of the reasons people reach out to me for space and safety to unravel their experiences and gain support. I work with adults, couples and more recently, children and families. I’m committed and passionate about providing support for my clients to explore all they need to in a creative, safe, supportive and connected way, helping them to re-connect with themselves, their lives, their families and friends.