Sara Pendlebury
MSc
Brighton BN1
Offers online therapy
Whether you are suffering from increased anxiety or overwhelm, depression, burnout, relationship difficulties or marriage problems, you don’t have to go around feeling like this. As a therapist with additional and diverse life skills and interests, I can help you feel better, and quickly. Every situation is unique, but when working with you, I will aim to get to the nub of any problems quickly and effectively, and to provide practical solutions. For deeper trauma we can shift into a longer relationship, using IFS or Narm. I can show you how things can be better for you, using evidence based and trauma-informed methods.
01273 099485
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Brighton BN1
Offers online therapy
Whether you are suffering from increased anxiety or overwhelm, depression, burnout, relationship difficulties or marriage problems, you don’t have to go around feeling like this. As a therapist with additional and diverse life skills and interests, I can help you feel better, and quickly. Every situation is unique, but when working with you, I will aim to get to the nub of any problems quickly and effectively, and to provide practical solutions. For deeper trauma we can shift into a longer relationship, using IFS or Narm. I can show you how things can be better for you, using evidence based and trauma-informed methods.
Sal Jefferies Coaching
Brighton BN2
Offers online therapy
I have been on a journey of deep change and growth and I know at the core of most life choices is the desire for freedom and peace.
If you’re feeling stressed, uncertain about your future and in need of support, there is help. If you’re asking deep questions about the way you are living and working then you may be ready to change. To get started, you don’t need confidence, motivation, self belief or goals; you need to a shift in perspective and a deeper connection with yourself. I integrate psychology, human behaviour, body intelligence and breath work to create the conditions for change. I work with people who think deeply and feel deeply and looking to change, evolve and grow.
01273 092394
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Brighton BN2
Offers online therapy
I have been on a journey of deep change and growth and I know at the core of most life choices is the desire for freedom and peace.
If you’re feeling stressed, uncertain about your future and in need of support, there is help. If you’re asking deep questions about the way you are living and working then you may be ready to change. To get started, you don’t need confidence, motivation, self belief or goals; you need to a shift in perspective and a deeper connection with yourself. I integrate psychology, human behaviour, body intelligence and breath work to create the conditions for change. I work with people who think deeply and feel deeply and looking to change, evolve and grow.
Photo of Focused Mind Coaching, Psychologist
Focused Mind Coaching
Psychologist, CPsychol Verified
Office is near:
Brighton BN1
Offers online therapy
You may be at a point in your life where you feel stuck, unable to clearly progress, and in need of honing your focus to move forward. You’re driven to make positive change and grow as an individual or in your discipline, but you’re not sure how to. I’m here as a personal trainer for your mind. I see athletes holistically where performance and achievement are just smaller aspects of a bigger, more important picture. Through my experience and training I know that if I help develop you as an individual, everything else follows.
020 8176 6782
Verified
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Office is near:
Brighton BN1
Offers online therapy
You may be at a point in your life where you feel stuck, unable to clearly progress, and in need of honing your focus to move forward. You’re driven to make positive change and grow as an individual or in your discipline, but you’re not sure how to. I’m here as a personal trainer for your mind. I see athletes holistically where performance and achievement are just smaller aspects of a bigger, more important picture. Through my experience and training I know that if I help develop you as an individual, everything else follows.
Photo of Sherry Walters, Counsellor
Sherry Walters
Counsellor, MBACP Verified
Brighton BN2
Offers online therapy
If you've arrived here, you are already thinking about counselling. You might feel depressed, anxious or overwhelmed and finding it difficult to cope with the challenges of life. Perhaps you have experienced a recent loss, had a sudden change of circumstances or are struggling with relationships. Maybe you don't even know what's troubling you. Research shows positive change happens when there is a good match between client and counsellor. It’s difficult to choose a counsellor or know what to expect from counselling without having a face-to-face meeting. This is why I offer a free 30-min intro session where we can meet
01273 005886
Verified
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Brighton BN2
Offers online therapy
If you've arrived here, you are already thinking about counselling. You might feel depressed, anxious or overwhelmed and finding it difficult to cope with the challenges of life. Perhaps you have experienced a recent loss, had a sudden change of circumstances or are struggling with relationships. Maybe you don't even know what's troubling you. Research shows positive change happens when there is a good match between client and counsellor. It’s difficult to choose a counsellor or know what to expect from counselling without having a face-to-face meeting. This is why I offer a free 30-min intro session where we can meet
Photo of Gemma Nethersole, Counsellor
Gemma Nethersole
Counsellor, MBACP Verified
Brighton BN2
Offers online therapy
At times life can be distressing or leave us feeling less able to cope. Perhaps you feel at odds with yourself; unsure of how to move forward or aware that you don't want to continue feeling as you do now.
01273 005918
Verified
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Brighton BN2
Offers online therapy
At times life can be distressing or leave us feeling less able to cope. Perhaps you feel at odds with yourself; unsure of how to move forward or aware that you don't want to continue feeling as you do now.
Photo of Linda Bebbington, Psychotherapist
Linda Bebbington
Psychotherapist, MSc, BACP Verified
Brighton BN2
FIND LOVE: Build desire & find 'The One' with 'The Diamond Dating Coaching Program'.
If your current relationship status is ‘complicated’ then chances are you’re exhausted trying to make love work or to be happy. Perhaps you've met someone & don't know how to get them to commit, or your relationship is hurting & you're lost on how to fix it, or you're heartbroken or fed up with dating that leads nowhere. Whether you’re currently single, suddenly solo, or need a relationship rescue, you'll discover how to make it all much easier. You'll feel empowered to know exactly what to do & say to have your best shot of relationship success. If you're tired of confusion & want more love & confidence, I offer the following...
01273 092147
Verified
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Brighton BN2
FIND LOVE: Build desire & find 'The One' with 'The Diamond Dating Coaching Program'.
If your current relationship status is ‘complicated’ then chances are you’re exhausted trying to make love work or to be happy. Perhaps you've met someone & don't know how to get them to commit, or your relationship is hurting & you're lost on how to fix it, or you're heartbroken or fed up with dating that leads nowhere. Whether you’re currently single, suddenly solo, or need a relationship rescue, you'll discover how to make it all much easier. You'll feel empowered to know exactly what to do & say to have your best shot of relationship success. If you're tired of confusion & want more love & confidence, I offer the following...
Photo of Rita Margaret Brophy, Counsellor
Rita Margaret Brophy
Counsellor, MBACP Verified
Brighton BN1
Offers online therapy
Do you often feel there’s a constant inner critic telling you what to do or you find yourself putting others’ needs first or worried how others judge you? Many of us have experienced emotional neglect in the past or may have been bullied and these experiences can create negative beliefs about ourselves that tell us that we are not good enough. I have helped many clients who have struggled with these negative feelings and helped them gain a new sense of self worth and confidence. By working together we can find ways to help you feel better about yourself so you can create the life and the relationships that you deserve.
01273 894601
Verified
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Brighton BN1
Offers online therapy
Do you often feel there’s a constant inner critic telling you what to do or you find yourself putting others’ needs first or worried how others judge you? Many of us have experienced emotional neglect in the past or may have been bullied and these experiences can create negative beliefs about ourselves that tell us that we are not good enough. I have helped many clients who have struggled with these negative feelings and helped them gain a new sense of self worth and confidence. By working together we can find ways to help you feel better about yourself so you can create the life and the relationships that you deserve.
Photo of Inspired Soulutions, Counsellor
Inspired Soulutions
Counsellor, MA, MBACP Verified
Brighton BN1
Offers online therapy
Hi, I'm Kristin. I have been a counsellor for over fifteen years, and have been blessed and trusted with countless stories of the human experience. I consider it an honour and a privilege to help others purposefully and consciously connect with their own power. We all, at times, need support and guidance as we become aware of what we need to heal and attempt to navigate life’s challenges with authenticity and grace. It takes courage and vulnerability to ask for help; and sometimes it takes patience and commitment to find the right help. If you are curious to find out how I can help you…let’s chat.
01903 924244
Verified
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Brighton BN1
Offers online therapy
Hi, I'm Kristin. I have been a counsellor for over fifteen years, and have been blessed and trusted with countless stories of the human experience. I consider it an honour and a privilege to help others purposefully and consciously connect with their own power. We all, at times, need support and guidance as we become aware of what we need to heal and attempt to navigate life’s challenges with authenticity and grace. It takes courage and vulnerability to ask for help; and sometimes it takes patience and commitment to find the right help. If you are curious to find out how I can help you…let’s chat.
Hazel Ann Hyslop
Psychotherapist, MSc, MUKCP Verified
Brighton BN2
Offers online therapy
g Anxiety, Depression, PTSD, Stress management, Trauma, Relationship challenges, Parent coaching, Family therapy, Couple Therapy, Self confidence, Coaching, Individual and Group Supervision.
Hi thank you for viewing my profile and I look forward to helping you. I have over 28 years experience of working in the NHS, Social Care, Charity and private Services. My goal is to help and support you if you’re experiencing stress, distress, emotional pain or trauma or other issues in relationships, career, retirement, health etc. Having experienced numerous changes in my own life, I can relate to the experiences of others. I offer an approach that is tried and tested. My style, is open, warm, relaxed and non-judgemental. My goal is to help facilitate change and support you. Please do not hesitate to contact me for support.
07481 337643
Verified
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Brighton BN2
Offers online therapy
g Anxiety, Depression, PTSD, Stress management, Trauma, Relationship challenges, Parent coaching, Family therapy, Couple Therapy, Self confidence, Coaching, Individual and Group Supervision.
Hi thank you for viewing my profile and I look forward to helping you. I have over 28 years experience of working in the NHS, Social Care, Charity and private Services. My goal is to help and support you if you’re experiencing stress, distress, emotional pain or trauma or other issues in relationships, career, retirement, health etc. Having experienced numerous changes in my own life, I can relate to the experiences of others. I offer an approach that is tried and tested. My style, is open, warm, relaxed and non-judgemental. My goal is to help facilitate change and support you. Please do not hesitate to contact me for support.
Photo of Maggie Wood - Bodhi Tree Dramatherapy, Psychotherapist
Maggie Wood - Bodhi Tree Dramatherapy
Psychotherapist, MA, HCPC-Art Therap. Verified
Brighton BN1
Not accepting new clients
Hi, Life is often not easy and through these current times, when there is much going on with our world and Earth. Do you feel you'd like to create positive change in your life? My sessions offer a friendly warm, compassionate, confidential and safe environment. My specialities involve working with people experiencing long-term health conditions inc disability; neurodiversity; Autism, ADHD, Traumatic Brain Injury, SpLDs, long term effects from C19; and Carers. I offer online 1-1 and group, short and long-term creative art therapy/ psychotherapy sessions. I offer consultations via telephone and online sessions only.
01273 005150
Verified
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Brighton BN1
Not accepting new clients
Hi, Life is often not easy and through these current times, when there is much going on with our world and Earth. Do you feel you'd like to create positive change in your life? My sessions offer a friendly warm, compassionate, confidential and safe environment. My specialities involve working with people experiencing long-term health conditions inc disability; neurodiversity; Autism, ADHD, Traumatic Brain Injury, SpLDs, long term effects from C19; and Carers. I offer online 1-1 and group, short and long-term creative art therapy/ psychotherapy sessions. I offer consultations via telephone and online sessions only.
Photo of Annabel Giles, Psychotherapist
Annabel Giles
Psychotherapist, DCounsPsych, MBACP Verified
Brighton BN2
Offers online therapy
Feeling awful? Down or anxious? Maybe you're unsure about a relationship, or feel you aren't living the life you want to lead. Feeling trapped? You might have trouble making a big decision, or keep making the same mistakes again and again. Are you finding it difficult to 'get over' an important loss? Are you worried that you might be addicted to something or someone? Feeling unaccountably lonely? Confidence taken a knock recently? Finding life difficult? If you want to talk to someone who can offer an impartial ear, give you the space and support to work something out, help you come up with a better plan, then I'm right here!
Verified
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Brighton BN2
Offers online therapy
Feeling awful? Down or anxious? Maybe you're unsure about a relationship, or feel you aren't living the life you want to lead. Feeling trapped? You might have trouble making a big decision, or keep making the same mistakes again and again. Are you finding it difficult to 'get over' an important loss? Are you worried that you might be addicted to something or someone? Feeling unaccountably lonely? Confidence taken a knock recently? Finding life difficult? If you want to talk to someone who can offer an impartial ear, give you the space and support to work something out, help you come up with a better plan, then I'm right here!
Liz Lilley
Psychotherapist, MBACP Verified
Brighton BN2
Not accepting new clients
I work with women and young people online and over the telephone. We could all do with some additional support sometimes, whether you are going through a loss, life change or looking to explore an element of the past. I offer a space to work through difficulties, to become more confident and work towards your vision of the future. Working online is convenient, accessible and consistent. It works around your schedule even if thats term time only, you relocate or can't make a regular appointment each week, so you don't have to start again or miss sessions. I am here to support you and be flexible towards your changing needs.
01273 037878
Verified
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Brighton BN2
Not accepting new clients
I work with women and young people online and over the telephone. We could all do with some additional support sometimes, whether you are going through a loss, life change or looking to explore an element of the past. I offer a space to work through difficulties, to become more confident and work towards your vision of the future. Working online is convenient, accessible and consistent. It works around your schedule even if thats term time only, you relocate or can't make a regular appointment each week, so you don't have to start again or miss sessions. I am here to support you and be flexible towards your changing needs.
Photo of Paul Goodall, Counsellor
Paul Goodall
Counsellor, MBACP Verified
Brighton BN2
Offers online therapy
Counselling is time for you to examine your life in a space that is safe, confidential and free from judgement.
I believe that every person has their own unique story. What happens in our lives as our story unfolds shapes who we are, how we see and experience the world and how we feel about it and fit within it. Counselling can help people discover who they are, learn about their relationships, understand past events, help them get a deeper understanding of themselves, who they are and learn new ways to live their lives. Counselling can help people change from feeling that their story is being written for them and learn how to start writing it for themselves.
01273 037835
Verified
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Brighton BN2
Offers online therapy
Counselling is time for you to examine your life in a space that is safe, confidential and free from judgement.
I believe that every person has their own unique story. What happens in our lives as our story unfolds shapes who we are, how we see and experience the world and how we feel about it and fit within it. Counselling can help people discover who they are, learn about their relationships, understand past events, help them get a deeper understanding of themselves, who they are and learn new ways to live their lives. Counselling can help people change from feeling that their story is being written for them and learn how to start writing it for themselves.
Photo of Alison Thorpe, Counsellor
Alison Thorpe
Counsellor, MNCS Accred Verified
Brighton BN41
Offers online therapy
I have been helping people with focusing for 10 years and it has been transformative in my own life.
We are living in unprecedented times. You might want to access therapy or just some non-judgemental listening and support time for yourself right now. I also offer 'focusing' (www.focusing.org.uk) which can help you feel more grounded or make decisions that are right for you. I'm a warm and approachable counsellor. You may have a clear sense of why you're considering therapy, but it might feel hard to put into words. I can help you tap into your inner resources and find new ways forward or more sense of well-being. As well as being a qualified counsellor I am also a Focusing Practitioner with the British Focusing Association.
020 3826 8831
Verified
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Brighton BN41
Offers online therapy
I have been helping people with focusing for 10 years and it has been transformative in my own life.
We are living in unprecedented times. You might want to access therapy or just some non-judgemental listening and support time for yourself right now. I also offer 'focusing' (www.focusing.org.uk) which can help you feel more grounded or make decisions that are right for you. I'm a warm and approachable counsellor. You may have a clear sense of why you're considering therapy, but it might feel hard to put into words. I can help you tap into your inner resources and find new ways forward or more sense of well-being. As well as being a qualified counsellor I am also a Focusing Practitioner with the British Focusing Association.
Photo of Katy Oswald, Counsellor
Katy Oswald
Counsellor, MBACP Verified
Brighton BN1
Offers online therapy
I believe that our mental and emotional health is intimately connected with how we feel about ourselves, and how we feel about ourselves is shaped by our life experiences and, importantly, how we have made sense of them. I will work to create a relationship with you in which you can feel safe enough to talk about difficult or painful experiences, thoughts and feelings. I will not judge you, no matter what you need to talk about. My aim is to help you start to connect with and feel differently about yourself. This can lead to greater self-awareness and acceptance.
01273 121243
Verified
View

Brighton BN1
Offers online therapy
I believe that our mental and emotional health is intimately connected with how we feel about ourselves, and how we feel about ourselves is shaped by our life experiences and, importantly, how we have made sense of them. I will work to create a relationship with you in which you can feel safe enough to talk about difficult or painful experiences, thoughts and feelings. I will not judge you, no matter what you need to talk about. My aim is to help you start to connect with and feel differently about yourself. This can lead to greater self-awareness and acceptance.
Photo of Will Geffin, Counsellor
Will Geffin
Counsellor, DCounsPsych, MNCS Accred Verified
Brighton BN2
Offers online therapy
Waitlist for new clients
You are not alone in what you are experiencing, life brings challenges to us all.
I offer Integrative therapy and counselling to help people to deal with and change unhelpful, disturbing thoughts, feelings and behaviours. These can be recent issues or problems you may have struggled with for a long time. The good news is – it is possible to change and to live a better, more fulfilling life. I help clients to deal with depression and low mood, anxiety and performance anxiety, stress and panic, relationship problems, anger and low self-esteem, bereavement and health/body issues, difficult past experience and post-traumatic stress disorder and obsessive, compulsive behaviour.
01273 032543
Verified
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Brighton BN2
Offers online therapy
Waitlist for new clients
You are not alone in what you are experiencing, life brings challenges to us all.
I offer Integrative therapy and counselling to help people to deal with and change unhelpful, disturbing thoughts, feelings and behaviours. These can be recent issues or problems you may have struggled with for a long time. The good news is – it is possible to change and to live a better, more fulfilling life. I help clients to deal with depression and low mood, anxiety and performance anxiety, stress and panic, relationship problems, anger and low self-esteem, bereavement and health/body issues, difficult past experience and post-traumatic stress disorder and obsessive, compulsive behaviour.
Photo of Jay Beichman, Counsellor
Jay Beichman
Counsellor, PhD, MBACP Snr. Accred Verified
Brighton BN2
Offers online therapy
Over 20 years experience. The practice is in Central Brighton, near the Level/Open Market and Elm Grove, very close to major bus routes as well as having on-street parking. I have a lot of experience working with clients with many varied issues such as depression, bereavement, life changes, personal development, relationships as well as those who have been psychiatrically 'diagnosed' and want a more 'holistic' approach to their life experience. I am a senior accredited and highly qualified counsellor/therapist (PhD, BACP Senior Accredited).
01273 005911
Verified
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Brighton BN2
Offers online therapy
Over 20 years experience. The practice is in Central Brighton, near the Level/Open Market and Elm Grove, very close to major bus routes as well as having on-street parking. I have a lot of experience working with clients with many varied issues such as depression, bereavement, life changes, personal development, relationships as well as those who have been psychiatrically 'diagnosed' and want a more 'holistic' approach to their life experience. I am a senior accredited and highly qualified counsellor/therapist (PhD, BACP Senior Accredited).
Photo of Craig Budzik, Counsellor
Craig Budzik
Counsellor, MBACP Verified
Brighton BN2
Offers online therapy
I believe that human wellness is multidimensional. No singular event, element or experience of living can truly cause wellness or suffering. It’s a complex interplay between various factors which make up our experience of life. With this in mind, there can be no singular therapy and counselling service that can heal all. There can be no singular psychological approach which is capable of explaining the complexity of the human experience. This is why my approach is integrative and holistic, with a collaborative style that pulls in ideas from various models and ideologies.
Verified
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Brighton BN2
Offers online therapy
I believe that human wellness is multidimensional. No singular event, element or experience of living can truly cause wellness or suffering. It’s a complex interplay between various factors which make up our experience of life. With this in mind, there can be no singular therapy and counselling service that can heal all. There can be no singular psychological approach which is capable of explaining the complexity of the human experience. This is why my approach is integrative and holistic, with a collaborative style that pulls in ideas from various models and ideologies.
Photo of Recha Gries Counselling, Counsellor
Recha Gries Counselling
Counsellor, MBACP Verified
Brighton BN2
Offers online therapy
I work with a variety of clients from various backgrounds, cultures and religions and feel passionate about supporting people on their journey to a more inspired life.
I am an experienced and qualified counsellor with a warm, motivational and supportive and yet direct approach to helping people transform their lives. Offering new perspectives, I have helped many people feel more empowered and less controlled by limiting patterns and beliefs.
01273 037969
Verified
View

Brighton BN2
Offers online therapy
I work with a variety of clients from various backgrounds, cultures and religions and feel passionate about supporting people on their journey to a more inspired life.
I am an experienced and qualified counsellor with a warm, motivational and supportive and yet direct approach to helping people transform their lives. Offering new perspectives, I have helped many people feel more empowered and less controlled by limiting patterns and beliefs.
Photo of Sarah Jack, Counsellor
Sarah Jack
Counsellor, MBACP Verified
Brighton BN2
You will also learn some helpful techniques which you can apply to all aspects of your life, without the ongoing need of a therapist.
I've been counselling since 1989, and have extensive experience of working with sexual abuse and trauma, parenting and attachment difficulties, identity and relationship issues, depression and anxiety, bereavement and loss. I don’t claim to be an ‘expert’ in any of these areas because everyone's response is different and what matters is you and your own unique experience of these difficulties. I am committed to collaborating with you to find the resilient, hopeful part of yourself that becomes expert in managing your challenges and is motivated by the smallest signs of progress towards your preferred future.
01273 121296
Verified
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Brighton BN2
You will also learn some helpful techniques which you can apply to all aspects of your life, without the ongoing need of a therapist.
I've been counselling since 1989, and have extensive experience of working with sexual abuse and trauma, parenting and attachment difficulties, identity and relationship issues, depression and anxiety, bereavement and loss. I don’t claim to be an ‘expert’ in any of these areas because everyone's response is different and what matters is you and your own unique experience of these difficulties. I am committed to collaborating with you to find the resilient, hopeful part of yourself that becomes expert in managing your challenges and is motivated by the smallest signs of progress towards your preferred future.

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Life Coaching Counsellors
If you're looking for help with life coaching in Brighton or for a Brighton life coach these professionals provide life counselling, personal counselling and career counselling. They include Brighton life coaches, career coaches, career counsellors and life counsellors plus life coaching therapists, life coaching psychologists, life coaching psychotherapists and life coaching counsellors. They can help with all aspects of life counselling, work counselling and business counselling.