Location
About
Do you need support with what’s on your mind? Maybe you feel depressed, anxious or unfulfilled in your relationships. Or perhaps you can’t stop thinking about the past, or worrying about the future. Your feelings might feel overwhelming, or you might feel shut down.
I specialise in working with people who have experienced trauma in childhood, and who may now struggle with anxiety, depression, acting out, addiction, or have a diagnosis of a personality disorder. These labels can feel overwhelming, but I always see the human being first, and seek to offer you a space without judgement or stigma.
I can offer you a safe, confidential and non-judgemental space to talk about what’s on your mind. We can unpack it together, and make sense of your thoughts, feelings and experiences. We’ll build trust and create an environment where you feel safe to share what’s happening for you. I will offer you warmth, acceptance and empathy and a place to process.
Lex Mabbott
“Hi, my name is Lex Mabbott. I'm a Humanistic and Integrative therapist. I work in Nottingham, and online. ”
Call or Email Lex Mabbott for a free 15 minute consultation now - 0115 647 7289
Finances
- Cost per Session: Up to £50
Pay By:
Bank transfer, Cash, Paypal
Qualifications
- Years in Practice: 3 Years
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: Counselling & Psychotherapy / 2022
Additional Credentials
- Certificate: Institute for Integrative Psychotherapy / Borderline Masterclass / 2022
Endorsements
"If you wish to explore difficulties and challenges you may be facing in your life, particularly around your relationship with yourself & others, then Lex holds a space to do this in a warm, professional, compassionate and non-judgemental way."
Location
Specialties
- Trauma and PTSD
- ADHD
- Transgender
Issues
- Addiction
- Alcohol Use
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Climate anxiety
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Mental Health
- Mood Disorders
- Personality Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- HIV / AIDS Allied
- Immuno-disorders
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Single Mother
- Transgender Allied
Treatment Approach
Types of Therapy
- Existential
- Experiential Therapy
- Feminist
- Gestalt
- Humanistic
- Integrative
- Person-Centred
- Relational
Modality
- Individuals
Last Modified: 7 Nov 2022
0115 647 7289