Photo of Lewis Rogers - Lewis Rogers CBT, Psychotherapist, MBABCP
Lewis Rogers CBT
Psychotherapist, MBABCP
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Lewis Rogers CBT

Psychotherapist, MBABCP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
The Staithe, Stalham, Norwich NR12
Call Us
Available both in-person and online
The Staithe Stalham Norwich NR12
Let's Connect 01692 660110
Photo of Lewis Rogers - Lewis Rogers CBT, Psychotherapist, MBABCP
Feeling overwhelmed, anxious, or not like yourself lately? When your mind is constantly busy or your mood feels low, even everyday things can start to feel difficult. I specialise in helping people break free from cycles of trauma, worry, & self doubt so they can feel in control & start living more fully again. Using Cognitive Behavioural Therapy (CBT), we’ll work together to understand what keeps these patterns going & develop practical, evidence-based strategies to help you move forward. This might include learning how to manage anxious thoughts, reduce avoidance, build confidence, & respond differently to difficult emotions.
I’m a fully accredited CBT therapist with 11+ years’ experience in mental health & over 8 years delivering therapy within NHS Talking Therapies. I’ve supported people with difficulties including Anxiety, Depression, Generalised Anxiety Disorder, OCD, Panic Disorder, Health Anxiety, Phobias, PTSD & Low Self Esteem.
Clients often describe me as warm, down to earth, & easy to talk to. I aim to create a space where you feel understood & supported, while also helping you make meaningful, lasting changes. Starting therapy can feel like a big step, but you don’t have to do it alone.
Call or Lewis Rogers CBT now for a free 15 minute consultation - 01692 660110

Practice at a Glance

Available both in-person and online

Brightside Wellbeing Space (Lewis Rogers CBT)

The Staithe

Stalham

Norwich NR12 map

01692 660110
Website
I offer one to one CBT sessions for 16 & over in the UK. I offer online & face to face.
I specialize in Self Esteem, Anxiety and Trauma and PTSD 
£80 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 01692 660110
Photo of Lewis Rogers - Lewis Rogers CBT, Psychotherapist, MBABCP

Practice at a Glance

Available both in-person and online

Brightside Wellbeing Space (Lewis Rogers CBT)

The Staithe

Stalham

Norwich NR12 map

01692 660110
Website
I offer one to one CBT sessions for 16 & over in the UK. I offer online & face to face.
I specialize in Self Esteem, Anxiety and Trauma and PTSD 
£80 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £80

Payment Methods

Bank transfer

Insurance

  • Aviva
  • AXA PPP
  • Vitality
  • WPA
"
I offer single sessions or block bookings (4 or more with a 10 percent discount). I provide sessions covered by some UK insurers. I am offering a small number of in person sessions (NR12) at a fee of £90 per session. Please reach out with any questions you have.
Photo of Lewis Rogers - Lewis Rogers CBT, Psychotherapist, MBABCP
Lewis Rogers CBT
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01692 660110
"
I offer single sessions or block bookings (4 or more with a 10 percent discount). I provide sessions covered by some UK insurers. I am offering a small number of in person sessions (NR12) at a fee of £90 per session. Please reach out with any questions you have.
Photo of Lewis Rogers - Lewis Rogers CBT, Psychotherapist, MBABCP
Lewis Rogers CBT
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01692 660110

Qualifications

    Psychotherapist: Lewis Rogers

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Lewis Rogers
  • Education and Years In Practice

  • In Practice for 8 years
  • Additional Credentials

  • Certificate from University of East Anglia Postgraduate Certificate in Evidence Based Low Intensity CBT / 2019
  • Diploma from University of East Anglia Postgraduate Diploma in Evidence Based High Intensity CBT / 2023
"
Check me out on Instagram & Facebook: HowToCBT
Photo of Lewis Rogers - Lewis Rogers CBT, Psychotherapist, MBABCP
Lewis Rogers CBT
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01692 660110
"
Check me out on Instagram & Facebook: HowToCBT
Photo of Lewis Rogers - Lewis Rogers CBT, Psychotherapist, MBABCP
Lewis Rogers CBT
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01692 660110

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Anxiety
  • Trauma and PTSD

Expertise

  • ADHD
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Body Image
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
"
It is crucial you have a level of trust with your therapist in order for the therapy to work, as you need to feel comfortable enough to open up. This is why I offer a free 15-minute consultation for us to get to know one another & answer any of your questions before committing to a full session.
Photo of Lewis Rogers - Lewis Rogers CBT, Psychotherapist, MBABCP
Lewis Rogers CBT
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01692 660110
"
It is crucial you have a level of trust with your therapist in order for the therapy to work, as you need to feel comfortable enough to open up. This is why I offer a free 15-minute consultation for us to get to know one another & answer any of your questions before committing to a full session.
Photo of Lewis Rogers - Lewis Rogers CBT, Psychotherapist, MBABCP
Lewis Rogers CBT
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01692 660110

Endorsement

FS Therapies - Trauma, Perfectionism & OCD
FS Therapies - Trauma, Perfectionism & OCD
PsychotherapistMBABCP
Lewis is an approachable and thoughtful clinician. He has a way of making people feel at ease and offers a gentle encouraging style. I feel confident in Lewis's ability, knowledge and skills delivering CBT in a client focused way.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Motivational Interviewing
  • Trauma Focused
"
It can be hard knowing where to start with therapy or what it would even look like. My initial sessions would be spent exploring your needs and what is impacting your life. We would develop goals together on what you would like to change or improve. Then I will introduce tools to break down these problems one step at a time and at your pace.
Photo of Lewis Rogers - Lewis Rogers CBT, Psychotherapist, MBABCP
Lewis Rogers CBT
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01692 660110
"
It can be hard knowing where to start with therapy or what it would even look like. My initial sessions would be spent exploring your needs and what is impacting your life. We would develop goals together on what you would like to change or improve. Then I will introduce tools to break down these problems one step at a time and at your pace.
Photo of Lewis Rogers - Lewis Rogers CBT, Psychotherapist, MBABCP
Lewis Rogers CBT
Psychotherapist, MBABCP
Call or for a free 15 minute consultation now - 01692 660110

Location

Primary Location

Brightside Wellbeing Space (Lewis Rogers CBT)

The Staithe

Stalham

Norwich NR12

01692 660110
"
I offer one to one CBT sessions for 16 & over in the UK. I offer online & face to face.
Photo of Lewis Rogers - Lewis Rogers CBT, Psychotherapist, MBABCP
Lewis Rogers CBT
Psychotherapist, MBABCP
Call for a free consultation now - 01692 660110
"
I offer one to one CBT sessions for 16 & over in the UK. I offer online & face to face.
Photo of Lewis Rogers - Lewis Rogers CBT, Psychotherapist, MBABCP
Lewis Rogers CBT
Psychotherapist, MBABCP
Call for a free consultation now - 01692 660110