Let Me Sleep | Nervous System
PhD
Finances
Fees
- Individual Sessions £95
Payment Methods
American Express, Bank transfer, Mastercard, Visa Qualifications
- Verified by Psychology Today Degree/Diploma from Online Academies Lisa J Gargaro
- In Practice for 10 years
- Professional Graduate Certificate in Education PGCE, Level 6 Sleep Consultancy, PGCE, Graduated 2016
- Membership with British Association for Behavioural Cognative Psychotherapies Member / 2025
- Membership with International Association Child Sleep Consultants Certified & Qualification Member / 2016
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Sleep or Insomnia
- Anxiety
- Stress
Expertise
- Hypnotherapy for insomnia
Client Focus
Age
Participants
Age
Participants
Treatment Approach
Types of Therapy
- CBT-I for Insomnia, holistic sleep programs.
- Cognitive Behavioural (CBT)
- Hypnotherapy
- Neuro-Linguistic (NLP)
- Person-Centred
- Trauma Focused
Groups
Sleep Co
Do any of these sound familiar? Are you or your child: + Struggling to sleep through the night + Having difficulty falling asleep at bedtime + Only able to sleep in your bed. + Waking often during the night. + Not napping well during the day ....or has any other common sleep challenges, you qualify to receive a 15-minute sleep evaluation call for a suitable holistic CBT program that offers help from a personalized self help sleep guide to a 4 week personalized & supported program.
Expertise
Types of Therapy
Age
Session Cost
Location
Edinburgh EH12
Lisa Gargaro Sleep Co
I am holistic sleep consultant who uses a unique individually tailored combination of both CBT (cognitive behavioral therapy) and a gentle holistic methods where we can work toward helping reduce medication or eliminate it all together once we have set the good foundations you need to sleep well & soundly via virtual or telephone therapy.
Expertise
Types of Therapy
Age
Session Cost
Location
London Road
London SE1