Lesley Snowdon
Psychotherapist, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Let's Connect 07899 745815
There are times when we don’t know which way to turn and are afraid to burden our closest friends or relatives. Counselling offers you a safe environment to express any feelings, worries or concerns without fear of recriminations or judgement. Anyone can benefit from counselling, it can be useful when experiencing a crisis or to deepen self-awareness. As an integrative Counsellor and Psychotherapist, I use Transactional Analysis, Person Centred therapy and EMDR approaches. This I feel offers my clients a wide range of strategies to enable them to cope better with what life throws at them.
Alongside my therapy practice, I have also worked as a Personal Trainer for 35+ years & offer specific diet related therapy. Eye Movement Desensitization & Reprocessing (EMDR) is a psychotherapy treatment designed to alleviate the distress associated with traumatic memories. These might be from childhood, or more recent incidents such as a car accident.
I am a BACP Accredited Counsellor offering a confidential service, run in a peaceful, private environment, with free parking. I believe that therapy is a collaborative process so developing a strong therapeutic relationship is at the heart of my practice. I can’t always answer my phone, so contacting me via text or email is best.
Take the first step to help. Call or Email Lesley Snowdon now - 07899 745815
Let's Connect 07899 745815
Finances
Fees
- Individual Sessions £65
- Couple Sessions £75
Payment Methods
Bank transfer, CashInsurance
- Aviva
- AXA PPP
- Bupa
- RedArc. EAP. NOSS. NFU Mutual.
- The Rehab Network
- Victim Support
- Vitality
- WPA
Lesley Snowdon
Psychotherapist, MBACP Accred
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lesley Snowdon
- In Practice for 18 years
- Transactional Analysis, PCT and EMDR, Graduated 2008
Education and Years In Practice
Lesley Snowdon
Psychotherapist, MBACP Accred
Feel free to ask about qualifications and training experience. Email or 07899 745815
Specialties and Expertise
Top Specialties
- Trauma and PTSD
Expertise
- Anger Management
- Anxiety
- Bereavement
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obesity
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Sports Performance
- Stress
- Women's Issues
Lesley Snowdon
Psychotherapist, MBACP Accred
Do these issues align with your needs? Email or 07899 745815
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Coaching
- EMDR
- Humanistic
- Integrative
- Interpersonal
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Transactional Analysis
Lesley Snowdon
Psychotherapist, MBACP Accred
Ask about what different forms of therapy will be like. Email or 07899 745815