Lesbian Counselling in SW8

Are you feeling lost, anxious or lonely. Or you may feel deep sadness due to the loss of a loved one? These feelings can be overwhelming and cause you to become stuck. As we navigate through unprecedented times your feelings may be heightened and cause you to feel triggered, isolated, or scared. These feelings are perfectly normal and often having a safe confidential space to explore these emotions can provide much needed relief for you as the carrier. I understand your experience of the world is unique as an individual, and I will build my relationship with you based on your individual needs

My name is Ian Martin and I'm an accredited (AREBT) Psychotherapist with practices in Central, South and South-West London. I'm also a Senior Lecturer with The College of Cognitive Behavioural Therapies in Central London (www.ccbttherapies.org.uk). I see clients at the Priory Hospital in Roehampton, and in private practise in Central London. www.selfacceptance.co

I am an Intercultural Integrative Psychotherapist with a holistic approach, embracing of culture and spirituality. I support in various challenges such as Abandonment, Addiction, Anger management, Anxiety, Bereavement & loss, Depression, Dissociation, Low self esteem, Identity, PTSD, Relationship problems, Stress, Suicidal ideation, Self harm and much more. I am adept at building genuine, empathic and productive therapeutic working relationships, with clients wishing to gain a deeper sense and understanding of themselves & to build on their inner resources. Counselling Foundation Tutor and Certified EFT practitioner.

I provide collaborative, client-led therapy for working through life’s challenges, changes, losses, and relationships. I am trained as an integrative therapist which allows me to use a range of therapeutic tools to fit your individual needs and therapeutic goals. I believe it is important to view each person as a whole and therefore my approach allows me to work holistically. ​

I offer a compassionate and confidential environment, where you can feel safe to explore any issues in your life, in an accepting and non-judgmental way. Over more than a decade, I have worked with a wide variety of clients, supporting them through difficult times by helping them to express and understand their thoughts and feelings, transform the relationship with themselves and others, and live their life more confidently. I integrate psychoanalytic and Jungian approaches in open and creative ways, for example working with external relationships and influences from the past that shape our "internal world".

Each of us already has within us the wisdom to find a path through the difficulties we face. My aim as we work together is to support you in discovering this great potential. Together we will explore ways in which you can become authentic to your true self, and understand better your relationships with the people who surround you.

Do you feel overwhelmed, anxious, maybe depressed, frustrated or under pressure? Is the current pandemic time additionally affecting you? You may not understand why you’ve been feeling the way you feel. You might be lonely, misunderstood and unable to find any solace or solution to your difficulties. You probably know you would benefit from professional help and talking about and explore aspects of your live that may be causing you difficulty will be helpful. Whether you're going through a significant life change or are facing a challenging situation at work or personal life, therapy can help you to overcome those difficulties.

I work with people who are having difficulties in relationships with others, which result in them having difficulties within themselves. Struggles in relationships with others may lead to internal feelings of frustration, disappointment, and confusion, leading to feeling anxious, depressed and hopeless. They are looking for a way of changing their experience but, having tried all the ways they can think of, they are feeling defeated.

I offer a safe and supportive space to work through a variety of challenging situations. I am a Jungian Analyst. My approach to psychotherapy is based on the work of Carl Gustav Jung. In practice, this means that there is an emphasis on the individual and on wholeness, and where possible, I work with dreams.

I offer an attachment-informed, relational humanistic counselling which emphasises the importance of the therapeutic relationship within which I attempt to offer acceptance and understanding for whatever you wish to bring. I look to create a safe space where you can bring your whole self and explore anything you wish in your own time. I've worked with people experiencing a wide range of psychological, emotional, sexual and relational issues. I also work with couples in a collaborative and compassionate way looking to foster good communication.

In my practice I have been specialising in anxiety and dread. These symptoms can manifest in many ways and, we will experience them in our unique way. Perhaps you are dealing with relational difficulties, sense of inadequacy, or feeling not good enough. Working from home and managing your personal life alongside might be challenging and at times almost unbearable. Internal and external conflicts, personal crisis can also be an opportunity for growth and change if addressed in an empathic way by a non-judgemental other. I will help you transform your symptoms into a meaningful experience and help you alter the self-narrative.

Hello, I'm Andrew and I'm an integrative psychotherapist. What do I mean by integrative? Well, it has been reliably shown that there is no overall 'best therapy'. What works for one person does not necessarily work for another, even if their issues are similar. You might have heard about psychoanalysis, person-centred counselling, or CBT. These are just a few of a number of therapeutic approaches. Each type of therapy offers different potentials for change. For over forty years now there has been a movement towards integrating these approaches to better meet a person's individual needs.

Therapy can be a difficult and overwhelming process for many people. I'm committed to providing a safe and supportive space for people to explore their thoughts and feelings. I have a broad range of interests and over 15 years experience in the field of mental health including treating low self esteem, anxiety, sleep problems and depression. I take pride in my collaborative and empathic approach, wanting to understand and learn from my clients’ unique perspectives and experiences. When I feel that I have played a part in helping someone move closer to the life they value and deserve, it is the most rewarding work I can imagine.

Whatever may be troubling you, I can help. Our lives are impacted by our history, culture, social circumstances, friendships and a whole host of other factors. These aspects condition us to respond and interact with people and situations in our lives in very particular ways. My work with you would be to understand your life from your unique perspective and help you get in touch with a more resourced part of yourself, which is beyond the psychological and social conditioning, to help you overcome any difficulties or challenges you may be facing.

I believe in a respectful, collaborative relationship which focuses on your individual history, context, personality and life situation in the here-and-now. Through empathic listening, I aim to enable us to explore your patterns and concerns at a safe pace, and in depth. Our thoughtful dialogue can help you build a more compassionate and insightful understanding, appreciation and acceptance of yourself. We will explore ways to enable you to connect with your feelings, wishes, needs and voice, and to build on strategies for managing your life in ways that feel more empowered, authentic, creative and meaningful.