Counselling in Crewe

I have years of experience assisting individuals and families in navigating life's complexities and challenges. My areas of expertise include conflict, depression, trauma, and relationship issues. Whether you're seeking marriage guidance, dealing with family conflict, or looking for a safe space to lifes challenges and struggles. Look no further.

Have you faced judgement for simply being yourself? Has your sexuality, identity, gender, and life choices been disapproved of? It's challenging to live with constant questioning from family, friends, or others. We may even begin to question ourselves, wondering if we're "normal," if we're making the right choices, or if we'll ever be accepted. These thoughts can make it difficult to be confident in who we are and to find happiness. My role here is not to aim to fix things or help you feel "normal". Instead, I strive to work alongside you to discover a path that is uniquely yours, empowering you to be yourself and find happiness.

The connection and sharing of self, is the most humbling of experiences, but admittedly a little scary. . Be open to the idea that change occurs around us and help is available. I want you to feel supported at every step, and experience having your voice heard and your feelings understood. I offer both short -and long-term therapy. I am an integrative, trauma-informed therapist, which means I utilise a variety of different techniques dependant on what may be most beneficial to you and the issues you'd like to work on. My clients describe me as friendly, and caring.

Hi, I am a fully qualified Counsellor/Psychotherapist and a Clinical supervisor based in Oadby. I am also a trainee Supervisor. Sometimes we can all feel overwhelmed and struggle in life. Experiences can often cause strong feelings of anger, fear or pain and by talking and understanding your individual situation you can begin to lessen the pain. Counselling can help you to manage the anxiety, anger and any other emotions you may be experiencing, by working together we can look at areas that you would like to work on, to enable you to find ways of coping.

Welcome! I offer a warm, relaxed and empathic space to help you deveIop self-understanding, compassion and acceptance . My skills, knowledge and training were achieved at the highest level available at the accredited Northern Guild in Jesmond, Newcastle. In addition to my private practice, I have experience working in a variety of therapy and psychology services; and significant experience working with grief, loss and illness, including: an NHS secondary mental health service, a national bereavement charity, and a local hospice. ​I am on the National Autistic Society's List of Counsellors.

My name is Gurchehn, I am a Counsellor/Psychotherapist. I offer therapy for anxiety, depression, low mood and relationship issues. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop. My background - I was born and raised in a traditional Punjabi household and have an understanding of cultural limitations. I found my passion supporting and empowering others whilst working as a case worker to support carers. I believe life can be a rollercoaster but within the challenges we face, we can have the ability to grow and develop.

Changes often take time and effort. As you read this, you may be confused, feeling stuck or have difficulty finding direction to go as you are going through a major transition in your life. Being 'between' different life stages, countries and cultures, jobs and education, different family roles can be a struggle and it takes a lot of energy to carry on moving forward. You may be needing somewhere safe to stop, have your breath back and examine what is happening around and inside of you so that you can recalibrate yourself and start moving on.

At Simply Psychotherapy, our passion is helping individuals like you overcome your mental health difficulties and achieve lasting progress and wellbeing. We offer evidence-based therapies, including Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation Reprocessing (EMDR) to address a wide range of mental health conditions. If you are struggling with depression, excessive worrying, stress, low self-esteem, health anxiety, social anxiety, OCD, PTSD, panic attacks, body dysmorphia, binge eating, bulimia, or phobias. Through therapy we can give you effective strategies to break free from the grip of these conditions.

Counselling is a widely used talking therapy. I am Marco, a fully qualified counsellor who works in an integrative way with a range of therapeutic theories including Person Centred, EFT and Mindfulness, to find the best approach for you. The goal is to help you address your issues and help you identify your options. How do you eat an elephant? The answer is to cut it into bite sized chunks. I do the same to help you break down your issues easily. I am a certified counsellor and a registered member of the BACP. (Stay at home is not cut off socialization, join our online group to cope with depression) contact me for more information.

Over 15 years experience of working with couples and individuals. I am passionate about helping people achieve their greatest potential recognising their strengths and weaknesses; moving towards a life where they can thrive. Training: Professional Diploma in Counselling awarded by the University of the West of England. Registered member of the BACP. My Approach As an Integrative Counsellor is to work collaboratively with clients and draw on different approaches to try to match client/couple needs. I am fluent in English, Urdu, Hindi & Punjabi.

I am an experienced Psychotherapist/Supervisor working with Adults, young people and their families who have a wide range of difficulties including Anxiety, Depression, Self harm, Anger, Eating Disorders, Bereavement. and many more. I also have experience of working with statutory and voluntary organisations offering consultations for staff teams/Children in the care system. I also have extensive experience working with Adult patients within an IAPT service online.

I specialise in Cognitive Behavioural Therapy focussing on Children, Adolescents and Adults. My experience has allowed me to help people who have suffered from a wide range of mental health conditions including eating disorders, self harm, substance abuse, gambling, depression, phobias and trauma.

We all face Challenges and internal conflicts at some point in our lives; there are three solutions to every problem; Accept it, change it or leave it. If you are reading this profile you are probably on the road of wanting change, you don't have to struggle in silence and the time for change is now. The most important ingredient of change is the acknowledgment of the situation.Sometimes it can be very hard to explain what is going on in your head or your heart when you don't even understand it yourself , this is where speaking to someone with decades of experience makes a difference.

You have made it this far because you have realised that this issue is now causing you emotional or psychological pain.  You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist.  Don't let yourself down any longer,  I wish you well and know from my own experience a little more awareness can create in you the healing you ache for. I will provide a unique tailored therapy that is yours alone.

Have you been having a harder time lately? Are you experiencing a new life transition where you’re not as happy as you had hoped? Or possibly you are looking to make a change in your relationships, work, or daily routine but you’re feeling stuck and unmotivated. Regardless of the specific challenge that has brought you to start therapy, you do not have to go through this journey alone. Therapy can help you accomplish your goals in an environment that is safe and non-judgmental.

I am an accredited Cognitive Behavioural Therapist (CBT) and have completed a degree in Psychology and primarily practice cognitive behavioural therapy (CBT). I have over ten years experience of working within a range of NHS mental health services in London and the West Midlands in treating depression, anxiety disorders and trauma in adults and children by way of delivering effective treatment and providing evidence-based procedures.

As an integrative counselor, I am friendly and use various techniques like Adlerian therapy, art therapy, behavioral therapy, creative therapy and many more. I work in a varied way allowing you to go at your own pace as smoothly as possible. My office is mobile and it's a place which is easily accessible from most areas. I can help you with any of the following: anxiety, depression; grief and bereavement; childhood inherited trauma; coercive control; relationships; and self-development. Anger, inner emotions, and care of self I have lots of training in trauma, and development. Each week is different. let's focus on you!

I have extensive therapy experiences in supporting a wide range of challenges and all walks of life. I strive to work with you in a way which ensures that you can completely be 'just you'. You can be comfortable to bring any difficulties and unspoken thoughts and feelings to me, and we together find out 'the why(s)' in your life, relationships and in you. We recognize it is not easy, though I devote to building trust, that you can develop your own voice and resilience. We walk together to put listening, understanding and compassion first, before taking changes which are manageable, realistic and sustainable.

Are you suffering from an eating disorder? Are you constantly feeling not good enough? Are your anxieties stopping you from living the life that you want? Are you feeling stressed, overwhelmed or burnt out? Are you a perfectionist with unrelenting standards and highly self-critical? Do you find yourself sabotaging your relationships? Whatever your circumstances, I am here to help. ‘Tutum' is a latin word which means 'safe'.​ I founded Tutum Psychology to provide a safe space for people to talk. The scientific literature has shown that feeling safe in your therapeutic relationship is important in order for therapy to be a success.