Counselling in BS3

I'm a qualified counsellor, Supervisor & hypnotherapist working with individuals and couples, I work with Neurodiversity, LGBTQAI+ community, Depression, Anxiety, Relationships/Family difficulties, Sexual Abuse, Domestic Abuse, Grief, Life changes/ Transitions. I offer a confidential, safe space for you to explore a variety of issues. I aim to develop a trusting relationship which is non-judgemental and wholly accepting you and your own way of navigating life. I am an integrative counsellor working from a person centered core .

We understand that everyone has their own story to tell and that life's experiences can sometimes be a struggle to hold. Do you want to feel herd and dont no where to go or even where to start? Counselling may be the place for you. We are here to offer a safe, non-judgmental space to talk about and explore your concerns and issues. Counselling offers you the chance to gain a more secure sense of self. Working together with a counsellor can provide you with the tools to take control of your struggles and lighten the weight you carry.

Dr Coffey is highly experienced in working with a range of presenting difficulties including low mood, managing longer term patterns of depression including the use of medications, high anxiety and patterns of worry, including health anxiety. Bereavement, relationship difficulties and sexual wellbeing. Experiences of abuse, trauma and harmful behaviour. Patterns of self harm including the use of substances to manage difficult emotions. Dr Coffey has extensive experience of working with people with poor physical health and the negative impact this can have on emotional wellbeing, relationships and quality of life.

Humanistically recognising the needs of an individual ,we see how trauma can be held at a very deep level. Working from the story of an individuals early negative & positive childhood experiences and using Integrative therapy in a number of ways to help the process of getting to one's core beliefs, helps to create a safe space for them to explore and release old patterns. This happens by building a trust with the client to allow their vulnerability to come through. Then, looking at the blocks or defences, via counselling and body Psychotherapy, a unique holistic approach to wellbeing, allows the journey back to health.