Leonie Holmes
Counsellor, MBACP Accred (she, her)
Verified by Psychology Today Verified by Psychology Today
Colchester CO7
Let's Connect 01206 489708

Welcome! I am an experienced and accredited counsellor based in Colchester who truly gets it! I work sensitively with adults struggling with childhood Trauma, ADHD, and Anxiety. You won't find me suited and booted with a notebook, but more likely a friendly smile, trainers, and a cup of tea in hand. I came to therapy work through my journey with trauma, ADHD, parenthood, and all the colourful events that life throws at you. I show up as me, hopefully someone you can relate to and feel comfortable with. I will never leave you lost, sitting in silence and feeling analysed.
I have extensive experience working with adults coping with the challenges of ADHD in later life. My clients have described feeling nervous about fidgeting in sessions, going off on tangents, and interrupting in sessions; does this sound familiar? Don’t worry, I pride myself on being able to keep up with the fastest of talkers!
I work in an integrative trauma-informed way which means I tailor the therapy to each individual' needs. If you think you would like therapy with me, then please send a text, email or give me a call. I offer a free 15 min phone consultation in which you can give me a brief outline of why you would like counselling and ask any questions that you might have.
Call or Email Leonie Holmes now for a free 15 minute consultation - 01206 489708
Let's Connect 01206 489708

Finances
Fees
- Individual Sessions £80
- Concession rate: apply if you may be eligible
Insurance
- Bupa
Leonie Holmes
Counsellor, MBACP Accred
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Leonie Holmes
- BACP Gold Standard Accredited Diploma in Integrative Counselling, Diploma
- Membership with British Association for Counselling & Psychotherapy Accredited Member
Education and Years In Practice
Additional Credentials
Leonie Holmes
Counsellor, MBACP Accred
Feel free to ask about qualifications and training experience. Email or 01206 489708
Specialties and Expertise
Top Specialties
- Childhood abuse
- Trauma and PTSD
- ADHD
Expertise
- Addiction
- Anxiety
- Depression
- Family Conflict
- Mood Disorders
- Relationship Issues
- Suicidal Ideation
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Existential
- Gestalt
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Transactional Analysis
Leonie Holmes
Counsellor, MBACP Accred
Ask about what different forms of therapy will be like. Email or 01206 489708
Location
Additional Location
The Colchester Business Centre
1 George Williams Way
Colchester CO1
01206 489708