Lenna Lanza CBT
Psychotherapist, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Available online only
Stoke-on-Trent ST3
Let's Connect 01782 890227
Is Anxiety, Trauma, OCD, low mood, or low self esteem a problem, 2026 could be your year for change. I am Lenna, an Accredited Cognitive Behavioral Therapist (CBT), Mental Health Nurse, CBT supervisor, & Mindful Based Cognitive Therapist trainee. I work online with clients nation wide & in Europe. I create a supportive, comfortable, safe, confidential, therapeutic space to help you explore & understand your challenges. We can work together to achieve your health and wellbeing goals. CBT will help you to develop skills & tools that are tailored to you & your lifestyle for you use in the years to come.
I am experienced in working with individuals with difficulties including, Depression, Anxiety (General, Social, Health), Panic, OCD, Hair pulling, skin Picking Disorders. Post Traumatic Stress Disorder (PTSD), Complex Grief, Low Self Esteem, Body Dysmorphic disorder (BDD), & the Menopause transition, perinatal difficulties and long term health conditions.
We could work together to explore & understand your difficulties & what is maintaining them. I can help to guide you to become your own therapist, having self awareness and skills to maintain & continually improve to build a healthy positive wellbeing. I welcome you to get in touch, we can discuss how/ if we can work together. I look forward to meeting you.
Call or Email Lenna Lanza CBT now for a free 15 minute consultation - 01782 890227
Let's Connect 01782 890227
Finances
Fees
- Individual Sessions £85
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Lenna Lanza CBT
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 01782 890227
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Lenna Lanza
- In Practice for 5 years
- Cognitive Behavioural Therapist, Diploma, Graduated 2021
- Certificate from Staffordshire University Clinical Supervision / 2024
- Certificate from Sheffield University Long Term Health Conditions / 2023
Psychotherapist: Lenna Lanza
Education and Years In Practice
Additional Credentials
Lenna Lanza CBT
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 01782 890227
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Self Esteem
Expertise
- Behavioural Issues
- Bereavement
- Body Image
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Geriatric and Seniors
- Hoarding
- Impulse Control Disorders
- Life Transitions
- Men's Issues
- Menopause, COPD, IBS, Diabetes, Health anxiety.
- Mood Disorders
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Lenna Lanza CBT
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 01782 890227
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Lenna Lanza CBT
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 01782 890227