Lenna Lanza CBT
Psychotherapist, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Stoke-on-Trent ST3
Let's Connect 01782 890227
My name is Lenna. Are you ready to make a step to tackle upsetting and distressing problems, 2025 could be your year. I am an Accredited Cognitive Behavioral Therapist (CBT), Mental Health Nurse, CBT supervisor, and Mindful Based Cognitive Therapist trainee. I work online with clients nation wide and in Europe. I create a comfortable, safe, confidential, therapeutic space to help you explore and understand your challenges. We can work together to achieve your health and wellbeing goals. CBT will help you to develop skills & tools that are tailored to you & your lifestyle for you use in the years to come. You are not your thoughts.
I am experienced in working with individuals with difficulties including, Depression, Anxiety (General, Social, Health), Panic, OCD, Hair pulling, skin Picking Disorders. Post Traumatic Stress Disorder (PTSD), Complex Grief, Low Self Esteem, Body Dysmorphic disorder (BDD), & the Menopause transition, perinatal difficulties and long term health conditions.
We will work together to explore and understand your difficulties and what is maintaining them. I can help to guide you to become your own therapist, having self awareness and skills to maintain and continually improve to build a healthy positive wellbeing. I welcome you to get in touch, we can discuss how we can work together. I look forward to meeting you.
Call or Email Lenna Lanza CBT now for a free 15 minute consultation - 01782 890227
Let's Connect 01782 890227
Finances
Fees
- Individual Sessions £85
Payment Methods
Bank transfer Lenna Lanza CBT
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 01782 890227
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Lenna Lanza
- In Practice for 4 years
- Cognitive Behavioral Therapist, Diploma, Graduated 2021
- Membership with British Association for Behavioural & Cognitive Psychotherapies 00001008447
- Certificate from Sheffield University Long Term Health Conditions / 2023
Psychotherapist: Lenna Lanza
Education and Years In Practice
Additional Credentials
Lenna Lanza CBT
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 01782 890227
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Self Esteem
Expertise
- Bereavement
- Body Positivity
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Geriatric and Seniors
- Hoarding
- Impulse Control Disorders
- Life Transitions
- Men's Issues
- Menopause, COPD, IBS, Diabetes, Health anxiety.
- Mood Disorders
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Lenna Lanza CBT
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 01782 890227
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Prolonged Exposure Therapy
- Strength-Based
Lenna Lanza CBT
Psychotherapist, MBABCP
Call or Email us for a free 15 minute consultation now - 01782 890227