Location
I am now offering face to face sessions or on line via zoom.
About
I believe that when we exclude parts of ourselves, we leave ourselves feeling incomplete, lost or frustrated. I aim to increase awareness by focusing on the present experience through your feelings, thoughts and senses, your connection with your body, as well as your ways of relating to others. To gain a better understanding of ourselves, it is sometimes necessary to embark on a journey of self exploration. As awareness increases, we can open up to the possibility of experiencing and feeling compassion for the aspects of ourselves we find hardest to accept, befriend them and ultimately aid in self healing.
I offer an authentic therapeutic relationship and guidance for you to explore your feelings, emotions and current life situation. Through exploring and clarification of specific personal situations or feelings, we can gain a better understanding of ourselves and our own needs. I hope with my experience, I can support you with your unique journey and healing.
I am a fully qualified Gestalt psychotherapist. I was drawn to Gestalt psychotherapy because of what I view as its integrative approach, with emphasis on increasing awareness focusing on present feelings and senses. Feel free to contact me if you have any queries or wish to make and appointment.
Call or Email Lenka Hamerska for a free 15 minute consultation now - 01227 947121
Finances
- Session Fee: £65 per session
- Sliding Scale: Yes
Pay By:
Bank transfer, Cash
Qualifications
- Membership: UK Council for Psychotherapy / Member
Location
Specialties
- Anxiety
- Depression
- Bereavement
Issues
- Anger Management
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
I also speak:
Czech
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Gestalt
- Integrative
Modality
- Individuals
Last Modified: 1 Dec 2022
01227 947121