Lena Milioni

Psychotherapist, MSc, MBABCP

Verified by Psychology Today
Photo of Lena Milioni, MSc, Psychotherapist in London
020 3974 1882

Lena Milioni

Psychotherapist, MSc, MBABCP

Verified by Psychology Today

Location

Bentinck House
3-8 Bolsover Street
London W1W
020 3974 1882
Offers online therapy

Nearby Areas

This location is easily accessible from:

About

My name is Lena and I am an accredited psychotherapist with extensive experience in the assessment and treatment of a wide range of anxiety and mood-related disorders. I am specialising in the treatment of people with trauma (developmental, complex, relational or single-event trauma), addictions, and personality disorders, especially Borderline Personality Disorder. I have several years experience of working with adults in various different settings, including the NHS, prison settings, drug and alcohol services, primary care service (IAPT) and private practice. I have also worked in mental health services abroad.
In my practice I draw from a wide range of modalities and develop individualised treatment plans depending on my client's needs and goals. Some of the approaches I use are: CBT: anxiety and mood related difficulties, EMDR: trauma, attachment issues and other adverse life experiences, Schema Therapy, DBT: personality disorders, long standing difficulties
When you come to a therapy session my primary goal is to make you feel welcome and comfortable to share your story. I want to provide you with a space where you can feel listened to, accepted and understood. I help you understand, manage and overcome the difficulties you are going through and equip you with tools to cope when times are challenging.

Finances

  • Sliding Scale: Yes
Pay By: Bank transfer, Cash
Accepted Insurance Plans
  • AXA PPP
  • Allianz
  • Aviva
  • Cigna and Evernorth
  • Healix
  • WPA
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Membership: British Association for Behavioural & Cognitive Psychotherapies / Full Accredited Member
  • Training: BA Psychology, MSc in Addiction Studies, MSc in Cognitive Behavioural Therapy / 2015
I am a fully accredited CBT and EMDR Practitioner. I am also trained in Individual Schema Therapy.

Additional Credentials

  • Membership: British Psychological Society / Graduate Member
  • Membership: EMDR UK and EMDR Europe / Accredited Practitioner

Location

Bentinck House
3-8 Bolsover Street
London W1W
020 3974 1882
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Trauma and PTSD
  • Anxiety
  • Personality Disorders
Issues
  • ADHD
  • Addiction
  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Gambling
  • Hoarding
  • Infertility
  • Infidelity
  • Internet Addiction
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Weight Loss
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

I also speak: Greek
Age
  • Adults
Communities
  • Armed Forces
  • Gay Allied
  • HIV / AIDS Allied
  • Immuno-disorders

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • EMDR
  • Existential
  • Interpersonal
  • Motivational Interviewing
  • Schema Therapy
  • Trauma Focused
Modality
  • Individuals
  • Couples

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Nov 2022
Photo of Lena Milioni, MSc, Psychotherapist in London
Lena Milioni

Psychotherapist, MSc, MBABCP