Lena Hjalmarsson
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
Hove BN3
Let's Connect 01273 110936

A warm welcome, my name is Lena and I am a qualified Psychotherapeutic Counsellor. I remember when I was looking for a therapist, how daunting it felt at times with the thought of opening up to someone I have not previously met. I firmly believe that it is the relationship that you and I create together that has the potential to heal. You might be struggling with challenges such as relationships, work commitments or feeling overwhelmed. During such times, it can be invaluable to have someone alongside you. I offer warmth, compassion and a trusting space where , we can together explore any issues.
I have a background in massage and aromatherapy which has helped me to develop a deep understanding and insight into the mind and body connection and how one is influenced and informed by the other. I have extensive experience working in the mental health sector, within the NHS and as a therapist for Macmillan Cancer support at The Horizon Centre.
I am influenced by the Swiss Psychotherapist Carl Jung and if it is relevant and appeals to you, I combine some of his concepts in order to facilitate your journey of self-discovery. My background is in Psychological Astrology and Tarot. I use these symbolic symbolic system as therapeutic tools, and work with some of Jung's concepts including the shadow.
Call or Email Lena Hjalmarsson now for a free 15 minute consultation - 01273 110936
Let's Connect 01273 110936

Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Paypal
Lena Hjalmarsson
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01273 110936
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lena Hjalmarsson
- In Practice for 2 years
- Psychotherapeutic counselling. Humanistic, Existential and Person-Centered approach., PGDip (Humanistic Approach) , Graduated 2024
- Degree/Diploma from The Open University in Psychology (BSc (Hons)) Bachelor of Science (Honours) In Psychology Upper Second-class Honours / 2015
Education and Years In Practice
Additional Credentials
Lena Hjalmarsson
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01273 110936
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Relationship Issues
Expertise
- Autism
- Body Image
- Existential
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
Lena Hjalmarsson
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01273 110936
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Swedish
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Swedish
Treatment Approach
Types of Therapy
- Existential
- Humanistic
- Integrative
- Jungian
- Person-Centred
- Psychological Astrology
Lena Hjalmarsson
Counsellor, MBACP
Call or Email me for a free 15 minute consultation now - 01273 110936