Photo of Lena Hjalmarsson, Counsellor, MBACP
Lena Hjalmarsson
Counsellor, MBACP
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Lena Hjalmarsson

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
Hove BN3
Call Me
Available both in-person and online
Hove BN3
Let's Connect 01273 110936
Photo of Lena Hjalmarsson, Counsellor, MBACP
A warm welcome, my name is Lena and I am a qualified Psychotherapeutic Counsellor. I remember when I was looking for a therapist, how daunting it felt at times with the thought of opening up to someone I have not previously met. I firmly believe that it is the relationship that you and I create together that has the potential to heal. You might be struggling with challenges such as relationships, work commitments or feeling overwhelmed. During such times, it can be invaluable to have someone alongside you. I offer warmth, compassion and a trusting space where , we can together explore any issues.
I have a background in massage and aromatherapy which has helped me to develop a deep understanding and insight into the mind and body connection and how one is influenced and informed by the other. I have extensive experience working in the mental health sector, within the NHS and as a therapist for Macmillan Cancer support at The Horizon Centre.
I am influenced by the Swiss Psychotherapist Carl Jung and if it is relevant and appeals to you, I combine some of his concepts in order to facilitate your journey of self-discovery. My background is in Psychological Astrology and Tarot. I use these symbolic symbolic system as therapeutic tools, and work with some of Jung's concepts including the shadow.
Call or Lena Hjalmarsson now for a free 15 minute consultation - 01273 110936

My Practice at a Glance

Available both in-person and online

Hove BN3

01273 110936
I am available to see clients throughout the week, in-person or online. I have flexible hours and work in a beautiful Victorian building.
I specialize in Anxiety, Life Transitions and Relationship Issues 
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 01273 110936
Photo of Lena Hjalmarsson, Counsellor, MBACP

My Practice at a Glance

Available both in-person and online

Hove BN3

01273 110936
I am available to see clients throughout the week, in-person or online. I have flexible hours and work in a beautiful Victorian building.
I specialize in Anxiety, Life Transitions and Relationship Issues 
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Paypal
"
You can pay either by by Bank Transfer, by check or cash.
Photo of Lena Hjalmarsson, Counsellor, MBACP
Lena Hjalmarsson
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01273 110936
"
You can pay either by by Bank Transfer, by check or cash.
Photo of Lena Hjalmarsson, Counsellor, MBACP
Lena Hjalmarsson
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01273 110936

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lena Hjalmarsson
  • Education and Years In Practice

  • In Practice for 2 years
  • Psychotherapeutic counselling. Humanistic, Existential and Person-Centered approach., PGDip (Humanistic Approach) , Graduated 2024
  • Additional Credentials

  • Degree/Diploma from The Open University in Psychology (BSc (Hons)) Bachelor of Science (Honours) In Psychology Upper Second-class Honours / 2015
"
I am a qualified Psychological Astrologer and Aromatherapist
Photo of Lena Hjalmarsson, Counsellor, MBACP
Lena Hjalmarsson
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01273 110936
"
I am a qualified Psychological Astrologer and Aromatherapist
Photo of Lena Hjalmarsson, Counsellor, MBACP
Lena Hjalmarsson
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01273 110936

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Relationship Issues

Expertise

  • Autism
  • Body Image
  • Existential
  • Self Esteem
  • Self-Harming
  • Stress
  • Trauma and PTSD
"
I work with clients who might be struggling with relationship issues or anxiety. During our initial sessions we will explore deeply into the issues at hand and find out how to work together in a safe and trusting space so that you can feel comfortable to share all your worries, fears and concerns. We will look at your choices and the steps you need to take for to create the life you want
Photo of Lena Hjalmarsson, Counsellor, MBACP
Lena Hjalmarsson
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01273 110936
"
I work with clients who might be struggling with relationship issues or anxiety. During our initial sessions we will explore deeply into the issues at hand and find out how to work together in a safe and trusting space so that you can feel comfortable to share all your worries, fears and concerns. We will look at your choices and the steps you need to take for to create the life you want
Photo of Lena Hjalmarsson, Counsellor, MBACP
Lena Hjalmarsson
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01273 110936

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

Swedish

Age

Adults
Elders (65+)

Participants

Individuals

I also speak

Swedish

Treatment Approach

Types of Therapy

  • Existential
  • Humanistic
  • Integrative
  • Jungian
  • Person-Centred
  • Psychological Astrology
"
In Existential Counselling, we explore your search for meaning, and perhaps your feelings around death, isolation and freedom . In the person centered counselling, we explore your inherent capacity for growth and positive change. With the Phenomenological approach, I focus on how to understand your subjective lived experience. Jungian concepts works with the shadow and the anima and animus.
Photo of Lena Hjalmarsson, Counsellor, MBACP
Lena Hjalmarsson
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01273 110936
"
In Existential Counselling, we explore your search for meaning, and perhaps your feelings around death, isolation and freedom . In the person centered counselling, we explore your inherent capacity for growth and positive change. With the Phenomenological approach, I focus on how to understand your subjective lived experience. Jungian concepts works with the shadow and the anima and animus.
Photo of Lena Hjalmarsson, Counsellor, MBACP
Lena Hjalmarsson
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01273 110936

Location

Primary Location

Hove BN3

01273 110936

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I am available to see clients throughout the week, in-person or online. I have flexible hours and work in a beautiful Victorian building.
Photo of Lena Hjalmarsson, Counsellor, MBACP
Lena Hjalmarsson
Counsellor, MBACP
Call for a free consultation now - 01273 110936
"
I am available to see clients throughout the week, in-person or online. I have flexible hours and work in a beautiful Victorian building.
Photo of Lena Hjalmarsson, Counsellor, MBACP
Lena Hjalmarsson
Counsellor, MBACP
Call for a free consultation now - 01273 110936