Photo of Lee Payton, Counsellor, MBACP Accred
Lee Payton
Counsellor, MBACP Accred
Email Me
or
Email Me

Lee Payton

Counsellor, MBACP Accred

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 01442 971722
Photo of Lee Payton, Counsellor, MBACP Accred
Available both in-person and online
Berkhamsted HP4
Feeling overwhelmed, anxious, or stuck can be exhausting. I offer a safe, confidential space to explore your thoughts and emotions, make sense of your experiences, and find ways to cope. Together, we’ll work at a pace that feels comfortable, helping you build resilience, clarity, and confidence. You don’t have to face life’s challenges alone.
Feeling stuck, anxious, or low in mood? I offer a safe, confidential space to talk openly, explore your thoughts and feelings, and develop practical ways to cope. Together, we’ll build resilience, clarity, and confidence as you navigate life’s challenges.
Your experiences are powerful because you are at the centre of them. I work with adults to explore challenges and invite the changes you seek. The first conversation is an opportunity to see if we’re a good fit, with no pressure to decide straight away.
Call or Lee Payton now for a free 15 minute consultation - 01442 971722

My Practice at a Glance

Available both in-person and online

Berkhamsted HP4

01442 971722
My website
I offer 50 or 60-minute sessions in person or online, creating a warm, safe space to explore your experiences at your own pace.
I specialize in Anxiety, Depression and Stress 
£75 Per Session, I accept insurance 
Individual one-on-one therapy 
Welcome, this brief video is a little bit about me. Please feel free to call me, without obligation, to see how I can help.
Lee Payton
Let's Connect 01442 971722
Photo of Lee Payton, Counsellor, MBACP Accred

My Practice at a Glance

Available both in-person and online

Berkhamsted HP4

01442 971722
My website
I offer 50 or 60-minute sessions in person or online, creating a warm, safe space to explore your experiences at your own pace.
I specialize in Anxiety, Depression and Stress 
£75 Per Session, I accept insurance 
Individual one-on-one therapy 
Welcome, this brief video is a little bit about me. Please feel free to call me, without obligation, to see how I can help.
Lee Payton

Finances

Fees

  • Individual Sessions £75
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash

Insurance

  • Bupa
"
50-minute or 60-minute sessions are offered with fees set at your first consultation. Private payment is accepted, and receipts can be supplied for insurance purposes.
Photo of Lee Payton, Counsellor, MBACP Accred
Lee Payton
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01442 971722
"
50-minute or 60-minute sessions are offered with fees set at your first consultation. Private payment is accepted, and receipts can be supplied for insurance purposes.
Photo of Lee Payton, Counsellor, MBACP Accred
Lee Payton
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01442 971722

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lee Payton
  • Education and Years In Practice

  • I hold a first-class (honours, with distinction) degree in Psychology with Counselling, Level 4 Diploma in Therapeutic Counselling
  • Additional Credentials

  • Certificate from Counselling Tutor Level 6 Certificate in Clinical Supervision Including Online and Telephone Working / 2023
  • Degree/Diploma from The Quest Institute in Cognitive Hypnotherapy (Dip.CHyp) Diploma in Cognitive Hypnotherapy / 2017
"
I'm a therapeutic counsellor, EMDR psychotherapist, and clinical supervisor with a First-Class Honours in Psychology with Counselling. Accredited with BACP and trained in mindfulness, I help adults and young adults explore challenges and foster resilience.
Photo of Lee Payton, Counsellor, MBACP Accred
Lee Payton
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01442 971722
"
I'm a therapeutic counsellor, EMDR psychotherapist, and clinical supervisor with a First-Class Honours in Psychology with Counselling. Accredited with BACP and trained in mindfulness, I help adults and young adults explore challenges and foster resilience.
Photo of Lee Payton, Counsellor, MBACP Accred
Lee Payton
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01442 971722

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • ADHD
  • Anger Management
  • Armed Forces
  • Bereavement
  • Cancer
  • Chronic Illness
  • Coping Skills
  • Divorce
  • Infertility
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Suicidal Ideation
  • Trauma and PTSD
"
I help clients struggling with anxiety, depression, trauma, and life challenges. Together, we explore your concerns and create a plan to regain control, with many noticing gradual relief after the first few sessions.
Photo of Lee Payton, Counsellor, MBACP Accred
Lee Payton
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01442 971722
"
I help clients struggling with anxiety, depression, trauma, and life challenges. Together, we explore your concerns and create a plan to regain control, with many noticing gradual relief after the first few sessions.
Photo of Lee Payton, Counsellor, MBACP Accred
Lee Payton
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01442 971722

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • EMDR
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Neuro-Linguistic (NLP)
  • Person-Centred
  • Psychodynamic
"
I use therapeutic counselling, EMDR, and mindfulness techniques in a person-centred, compassionate approach to help you explore emotions, past experiences, and develop practical ways to cope and grow.
Photo of Lee Payton, Counsellor, MBACP Accred
Lee Payton
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01442 971722
"
I use therapeutic counselling, EMDR, and mindfulness techniques in a person-centred, compassionate approach to help you explore emotions, past experiences, and develop practical ways to cope and grow.
Photo of Lee Payton, Counsellor, MBACP Accred
Lee Payton
Counsellor, MBACP Accred
Call or for a free 15 minute consultation now - 01442 971722

Location

Primary Location

Berkhamsted HP4

01442 971722
"
I offer 50 or 60-minute sessions in person or online, creating a warm, safe space to explore your experiences at your own pace.
Photo of Lee Payton, Counsellor, MBACP Accred
Lee Payton
Counsellor, MBACP Accred
Call for a free consultation now - 01442 971722
"
I offer 50 or 60-minute sessions in person or online, creating a warm, safe space to explore your experiences at your own pace.
Photo of Lee Payton, Counsellor, MBACP Accred
Lee Payton
Counsellor, MBACP Accred
Call for a free consultation now - 01442 971722