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Ledi Sheko
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Ledi Sheko

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 01869 943647
Photo of Ledi Sheko
Available both in-person and online
Bicester OX26
English
 | 
Italiano
Are you feeling anxious, overwhelmed, grieving, struggling in a relationship or finding it difficult to cope with changes in your life? You do not have to manage everything alone. I offer a warm, confidential and non-judgmental online space where you can talk openly, feel heard and begin finding a way forward at your own pace. I support adults experiencing anxiety, stress, low mood, bereavement, relationship difficulties, emotional overwhelm and major life changes. Sessions are available in English, Italian and Albanian. My approach is compassionate and tailored to your individual needs.
Are you feeling anxious, stressed, overwhelmed, low in mood, or struggling with relationships, bereavement, workplace pressure or changes in your life? I offer a warm, confidential and non-judgemental space where you can talk openly and feel heard. I work in a supportive, person-centred way, helping you explore your thoughts and feelings at your own pace.
My role is to listen carefully, understand your experiences, and support you as you reflect on your thoughts, feelings
Call or Ledi Sheko now for a free 15 minute consultation - 01869 943647

My Practice at a Glance

Available both in-person and online

Bicester OX26

01869 943647

G

Bicester OX26

Online counselling and wellbeing session connect and make appointment, you are not alone
I specialize in Coping Skills, Self Esteem and Stress 
£45 Per Session  
You are not alone connect to change and heal
Ledi Sheko
Let's Connect 01869 943647
Photo of Ledi Sheko

My Practice at a Glance

Available both in-person and online

Bicester OX26

01869 943647

G

Bicester OX26

Online counselling and wellbeing session connect and make appointment, you are not alone
I specialize in Coping Skills, Self Esteem and Stress 
£45 Per Session  
You are not alone connect to change and heal
Ledi Sheko

Finances

Fees

  • Individual Sessions £45
  • Couple Sessions £60
  • Concession rate: apply if you may be eligible

Payment Methods

American Express, Bank transfer, Cheque, Mastercard, Paypal, Visa
"
I offer private pay sessions with payment made in advance via bank transfer or online. I currently do not work with insurance providers."
Photo of Ledi Sheko
Ledi Sheko
Call or for a free 15 minute consultation now - 01869 943647
"
I offer private pay sessions with payment made in advance via bank transfer or online. I currently do not work with insurance providers."
Photo of Ledi Sheko
Ledi Sheko
Call or for a free 15 minute consultation now - 01869 943647

Qualifications

  • Verified by Psychology Today Membership with ACCPH Ledi Sheko
  • Education and Years In Practice

  • In Practice for 2 years
  • Nfce, Level 3, Graduated 2024
  • Additional Credentials

  • Certificate from Neuroscience coaching -IPMN
  • Diploma from Teacher Early year / 2004
"
Counselling online
Photo of Ledi Sheko
Ledi Sheko
Call or for a free 15 minute consultation now - 01869 943647
"
Counselling online
Photo of Ledi Sheko
Ledi Sheko
Call or for a free 15 minute consultation now - 01869 943647

Specialties and Expertise

Top Specialties

  • Coping Skills
  • Self Esteem
  • Stress

Expertise

  • Anxiety
  • Bereavement
  • Body Image
  • Burnout
  • Life Coaching
  • Men's Issues
  • Neurodivergence
  • Relationship Issues
  • Sleep or Insomnia
  • Spirituality
  • Women's Issues
"
I mainly support adults experiencing anxiety, stress, low confidence and emotional overwhelm. You may be struggling with work pressures, relationships, bereavement or a difficult change in your life. Together, we can explore what is happening, develop healthier ways of coping and help you move forward with greater confidence and clarity
Photo of Ledi Sheko
Ledi Sheko
Call or for a free 15 minute consultation now - 01869 943647
"
I mainly support adults experiencing anxiety, stress, low confidence and emotional overwhelm. You may be struggling with work pressures, relationships, bereavement or a difficult change in your life. Together, we can explore what is happening, develop healthier ways of coping and help you move forward with greater confidence and clarity
Photo of Ledi Sheko
Ledi Sheko
Call or for a free 15 minute consultation now - 01869 943647

Client Focus

Age

Adults , 
Elders (65+)

I also speak

Albanian , 
Italian

Age

Adults , 
Elders (65+)

I also speak

Albanian , 
Italian

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Creative Therapy
  • Integrative
  • Sandplay
"
I use a supportive, person-centred and integrative approach, adapting sessions to each individual's needs. My aim is to provide a safe, respectful and non-judgemental space where you can explore your thoughts, emotions and experiences, develop coping strategies and work towards positive change.
Photo of Ledi Sheko
Ledi Sheko
Call or for a free 15 minute consultation now - 01869 943647
"
I use a supportive, person-centred and integrative approach, adapting sessions to each individual's needs. My aim is to provide a safe, respectful and non-judgemental space where you can explore your thoughts, emotions and experiences, develop coping strategies and work towards positive change.
Photo of Ledi Sheko
Ledi Sheko
Call or for a free 15 minute consultation now - 01869 943647

Location

Primary Location

Bicester OX26

01869 943647

Additional Location

G

Bicester OX26

01869 943647
"
Online counselling and wellbeing session connect and make appointment, you are not alone
Photo of Ledi Sheko
Ledi Sheko
Call for a free consultation now - 01869 943647
"
Online counselling and wellbeing session connect and make appointment, you are not alone
Photo of Ledi Sheko
Ledi Sheko
Call for a free consultation now - 01869 943647