Leah Lithgow (Bijelic)
Psychotherapist, MUKCP (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Bank Lane, Forres, Forres IV36
Connect with Leah Lithgow (Bijelic)
Whether you face a new challenge or a long-term problem, I will help you recognise patterns of behaviour that do not serve you and to glean the strength & creativity to move forward with your life. I'm am an experienced UK psychotherapist & EMDR therapist who has worked effectively with a range of difficulties including trauma, depression, anxiety, low self esteem, relationship difficulties (family, friends, workplace), culture shock, identity issues, and life crisis. I have worked as a therapist and clinical supervisor in the third sector (most recently MIND) and Higher Education as well as in private practice.
I practice in a holistic way - including attention to all aspects of your experience - mind, body and spirit. I am also interested in the impact on you of the social context in which you live. and on helping you to navigate your world so that you are able to express your whole self in different areas of your life.
I offer a confidential, non-judgemental space for you to explore what challenges you and find your own way. I am interested in your unique nature. Your individuality and the direction that your life is taking will shape the way we work together. I will be alongside you, supporting you to discover your own resources and talents and create choice for yourself.
Email Leah Lithgow (Bijelic) now for a free 15 minute consultation
Connect with Leah Lithgow (Bijelic)
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Leah Lithgow (Bijelic)
- In Practice for 16 Years
- Membership with EMDR Europe Accredited / 2023
- Process Oriented Psychotherapy; EMDR
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Mood Disorders
Expertise
- Anxiety
- Bereavement
- Depression
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Feeling stuck or overwhelmed
- Identity issues
- Infidelity
- Internet Addiction
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- EMDR
- Experiential Therapy
- Family / Marital
- Integrative
- Interpersonal
- Process Oriented Psychotherapy
- Somatic
- www.processworkuk.org/