Leah Callebaut

Psychologist, HCPC - Clin. Psych.

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01242 903203 Website

Leah Callebaut

Psychologist, HCPC - Clin. Psych.

8-Week Mindfulness-Based Stress Reduction (MBSR)

The 8-week Mindfulness Based Stress Reduction Course (MBSR) is the gold standard Mindfulness intervention, pioneered in America by John Kabat Zin in the 1970's. The programme was originally developed to support people living with long-term health conditions and chronic pain. MBSR courses are now delivered worldwide to support people with and without chronic health conditions to live happier, more fulfilling and less stressful lives. See website for details (HealFeelConnect.co.uk/Mindfulness).


Group Details

Issues: Coping Skills, Stress

Types of Therapy: Mindfulness-Based (MBCT)

Age: Adults

Session Cost:

£190 - £200


Location

Parmoor House
Cheltenham GL50
01242 903203

Group Meets

Every Monday
6pm - 8pm


Last Modified: 27 Jun 2020
Leah Callebaut, Psychologist in Cheltenham

Leah Callebaut

Psychologist, HCPC - Clin. Psych.