Counselling in LE7
I am passionate about helping people understand the difficulties they are facing and supporting them to make changes to live the life they want to lead. I am a clinical psychologist and have over 10 years experience working in the NHS and privately with adults and older adults. My training and experience mean that I can offer psychological assessment and therapy that is tailored to your individual needs. I can help you with difficulties including (but not limited to) stress, burnout, low self-esteem, depression, anxiety, relationships, grief/ loss, and adjustment to life-events and transitions.
I am passionate about helping people understand the difficulties they are facing and supporting them to make changes to live the life they want to lead. I am a clinical psychologist and have over 10 years experience working in the NHS and privately with adults and older adults. My training and experience mean that I can offer psychological assessment and therapy that is tailored to your individual needs. I can help you with difficulties including (but not limited to) stress, burnout, low self-esteem, depression, anxiety, relationships, grief/ loss, and adjustment to life-events and transitions.
At a loss on how to best support you child with their mental health and behaviours? All behaviour served a purpose even supported at some point in life. This may no longer serve now, but still repeats, and now hinders relationships to others and self. Art therapy enables exploring the art work together to discover their journey to wellness. Achieved with a short term, goal based intervention. I work with schools to provide therapy on site to support ease of access and prevent disruptions. Providing tools and resources to help regulation, recognise own needs and how these can support external to the therapy room.
At a loss on how to best support you child with their mental health and behaviours? All behaviour served a purpose even supported at some point in life. This may no longer serve now, but still repeats, and now hinders relationships to others and self. Art therapy enables exploring the art work together to discover their journey to wellness. Achieved with a short term, goal based intervention. I work with schools to provide therapy on site to support ease of access and prevent disruptions. Providing tools and resources to help regulation, recognise own needs and how these can support external to the therapy room.
Healing begins when we listen to the heart.
My work brings together the spiritual wisdom of Islamic Counselling with a holistic approach to the body, creating a gentle space for you to return to your true essence (فطرة—fiṭra).
I am the founder of Sacred Therapy Space - A sanctuary for
healing & reconnection. Here, your journey is met with compassion, tradition and a deep respect for the wholeness of your soul. Whatever season you are moving through, it would be my honour to walk alongside you on your path towards healing.
Healing begins when we listen to the heart.
My work brings together the spiritual wisdom of Islamic Counselling with a holistic approach to the body, creating a gentle space for you to return to your true essence (فطرة—fiṭra).
I am the founder of Sacred Therapy Space - A sanctuary for
healing & reconnection. Here, your journey is met with compassion, tradition and a deep respect for the wholeness of your soul. Whatever season you are moving through, it would be my honour to walk alongside you on your path towards healing.
Person-Centred Counselling can help you work through your emotions and the areas of your life that are causing you concerns in the here and now. I am trained to work in a trauma informed way. I believe that it is what has happened to you that creates the way you view the world, the way you view yourself and ultimately the way that you behave and feel. This can impact all parts of your life, from your sense of self, to your relationships and your self esteem.
Person-Centred Counselling can help you work through your emotions and the areas of your life that are causing you concerns in the here and now. I am trained to work in a trauma informed way. I believe that it is what has happened to you that creates the way you view the world, the way you view yourself and ultimately the way that you behave and feel. This can impact all parts of your life, from your sense of self, to your relationships and your self esteem.
Finding a therapist starts with you and your needs. You may arrive with a sense of overwhelm, loss or anxiety, perhaps desiring change but without knowing how or believing you can. We can work together to explore how you feel, think and behave, whether you are facing a difficulty in your life and ability to function, or a desire to understand yourself better. For me, the most important element of therapy is the capacity to build a relationship together, and the shared belief that change is possible.
Finding a therapist starts with you and your needs. You may arrive with a sense of overwhelm, loss or anxiety, perhaps desiring change but without knowing how or believing you can. We can work together to explore how you feel, think and behave, whether you are facing a difficulty in your life and ability to function, or a desire to understand yourself better. For me, the most important element of therapy is the capacity to build a relationship together, and the shared belief that change is possible.
Hello, my name is Rahi. I believe every client should be treated as an individual and I work with people of all ages, background, beliefs, gender and need. I work supportively, collaboratively, and where compassion is threaded through therapy. These might include feelings of anxiety, depression, trauma, racism, prejudice, relationship issues, and loss.. I am passionate about supporting people to develop a sense of compassionate self-awareness.
Hello, my name is Rahi. I believe every client should be treated as an individual and I work with people of all ages, background, beliefs, gender and need. I work supportively, collaboratively, and where compassion is threaded through therapy. These might include feelings of anxiety, depression, trauma, racism, prejudice, relationship issues, and loss.. I am passionate about supporting people to develop a sense of compassionate self-awareness.
Hello, my name is Helen and firstly I would like to say that I understand that life can be difficult to navigate and at times can overwhelm you. It can be hard to understand and come to terms with, you may feel stuck and alone with no one to turn to and you may be seeking counselling for any number of reasons but there is usually an underlying sense that "things are going wrong” or we are “unable to cope”. As a person-centred therapist I offer the space and time to allow you to explore what is happening for you and to help you find a way to make sense of feelings and reactions to life events.
Hello, my name is Helen and firstly I would like to say that I understand that life can be difficult to navigate and at times can overwhelm you. It can be hard to understand and come to terms with, you may feel stuck and alone with no one to turn to and you may be seeking counselling for any number of reasons but there is usually an underlying sense that "things are going wrong” or we are “unable to cope”. As a person-centred therapist I offer the space and time to allow you to explore what is happening for you and to help you find a way to make sense of feelings and reactions to life events.
I am passionate about counselling and what offering you a safe, non judgemental space can do to explore those internal conflicts impacting your life. I am fully aware, that your anxiety can spike at the thought of talking therapy, so making that appointment can be very difficult. I can offer you a free informal, face to face or telephone chat to see how I work might help you. Your safety and care is my highest priority.
I am passionate about counselling and what offering you a safe, non judgemental space can do to explore those internal conflicts impacting your life. I am fully aware, that your anxiety can spike at the thought of talking therapy, so making that appointment can be very difficult. I can offer you a free informal, face to face or telephone chat to see how I work might help you. Your safety and care is my highest priority.
How does your Counsellor compare?
Number of Counsellors in LE7
20+
Average cost per session
£60
Counsellors in LE7 who prioritize treating:
| 90% | Anxiety |
| 83% | Relationship Issues |
| 83% | Self Esteem |
| 79% | Depression |
| 79% | Trauma and PTSD |
| 72% | Bereavement |
| 72% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
| 83% | Bupa |
| 33% | Aviva |
| 33% | AXA PPP |
How Counsellors in LE7 see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |