Counselling in LE15

Welcome, I'm Rose. Taking the first step towards therapy can feel daunting — but you don’t have to do it alone. If you're feeling anxious, overwhelmed, stuck in low mood, or simply not like yourself, I’m here to help. I offer a warm, down-to-earth space where you can pause, breathe, and begin to make sense of whatever you’re going through.
Whether you're navigating anxiety, depression, grief, a relationship breakdown or struggling with self-esteem, I will walk alongside you with compassion, curiosity and care. I work integratively, with a foundation in person-centred therapy & CBT, adapting our sessions to meet your unique needs.
Welcome, I'm Rose. Taking the first step towards therapy can feel daunting — but you don’t have to do it alone. If you're feeling anxious, overwhelmed, stuck in low mood, or simply not like yourself, I’m here to help. I offer a warm, down-to-earth space where you can pause, breathe, and begin to make sense of whatever you’re going through.
Whether you're navigating anxiety, depression, grief, a relationship breakdown or struggling with self-esteem, I will walk alongside you with compassion, curiosity and care. I work integratively, with a foundation in person-centred therapy & CBT, adapting our sessions to meet your unique needs.

Perhaps you find it difficult to find the words to explain how you feel. Perhaps your preference for working is creative or active. Perhaps you prefer a collaborative approach, where the therapist works alongside you.
You may be looking for help to understand your feelings or relationships. Events might have happened in your life that have caused distress, pain or confusion.
You may have specific goals or be trying to navigate various transitions in your life. You may be looking for healthy coping mechanisms.
It is not uncommon to struggle with feelings, particularly during significant life changes and milestones.
Perhaps you find it difficult to find the words to explain how you feel. Perhaps your preference for working is creative or active. Perhaps you prefer a collaborative approach, where the therapist works alongside you.
You may be looking for help to understand your feelings or relationships. Events might have happened in your life that have caused distress, pain or confusion.
You may have specific goals or be trying to navigate various transitions in your life. You may be looking for healthy coping mechanisms.
It is not uncommon to struggle with feelings, particularly during significant life changes and milestones.

Have you suffered through trauma? Are you neurodivergent or questioning whether you might be? Are you generally struggling in life? Feeling unsupported? Or maybe you just want to get to know yourself better? If any of this sounds like you then I could be the therapist for you.
Have you suffered through trauma? Are you neurodivergent or questioning whether you might be? Are you generally struggling in life? Feeling unsupported? Or maybe you just want to get to know yourself better? If any of this sounds like you then I could be the therapist for you.

I am a humanistic and Integrative Counsellor and Psychotherapist.
I offer an empathic, non-judgemental and compassionate relationship that will provide a safe environment where you can explore and understand the challenges you might be experiencing.
I am a humanistic and Integrative Counsellor and Psychotherapist.
I offer an empathic, non-judgemental and compassionate relationship that will provide a safe environment where you can explore and understand the challenges you might be experiencing.

“Understanding why I do what I do” is a common thread running through a lot of my client work. I offer a non-judgmental safe space for clients to explore their sexuality, sexual preferences and sexual behaviours whatever they may be, working towards a positive and fulfilling sexual future which is right for you as an individual or for you and your partner/s. Kink friendly. Practicing in Uppingham, I am an integrative psychosexual psychotherapist, a registered member of COSRT (College of Sexual and Relationship Therapy) and ATSAC (Association for the Treatment of Sexual Addiction and Compulsivity). I am also STOPSO trained.
“Understanding why I do what I do” is a common thread running through a lot of my client work. I offer a non-judgmental safe space for clients to explore their sexuality, sexual preferences and sexual behaviours whatever they may be, working towards a positive and fulfilling sexual future which is right for you as an individual or for you and your partner/s. Kink friendly. Practicing in Uppingham, I am an integrative psychosexual psychotherapist, a registered member of COSRT (College of Sexual and Relationship Therapy) and ATSAC (Association for the Treatment of Sexual Addiction and Compulsivity). I am also STOPSO trained.

Helping Young People realise their full potential within an ever changing world. I have over 15 years experience in counselling young people in private practice, schools and colleges. I have successfully worked on anxiety prevention and lifting low mood. I have experience working with suicide ideation, family dynamics, dyspraxia, autism, self harming behaviours, sexuality and gender, exam pressure, bullying, OCD and many more. I consider that, at times, young people need additional emotional support outside of their family and friends network in order that they can achieve their full potential.
Helping Young People realise their full potential within an ever changing world. I have over 15 years experience in counselling young people in private practice, schools and colleges. I have successfully worked on anxiety prevention and lifting low mood. I have experience working with suicide ideation, family dynamics, dyspraxia, autism, self harming behaviours, sexuality and gender, exam pressure, bullying, OCD and many more. I consider that, at times, young people need additional emotional support outside of their family and friends network in order that they can achieve their full potential.

I am a qualified individual &couples counsellor with 25 years experience, which includes counselling in Universities, Camden Women&Health, Relate and my own private practice.
I have a particular interest in helping people with relationship difficulties, family problems, adoption issues, anxiety, panic attacks, depression, low self esteem, identity, difficulties at work, OCD, ritualistic and compulsive behaviour patterns, anger management, self harm, sexual abuse, trauma and bereavement.
I offer counselling to individuals and couples either via video call or from comfortable counselling rooms in Oakham.
I am a qualified individual &couples counsellor with 25 years experience, which includes counselling in Universities, Camden Women&Health, Relate and my own private practice.
I have a particular interest in helping people with relationship difficulties, family problems, adoption issues, anxiety, panic attacks, depression, low self esteem, identity, difficulties at work, OCD, ritualistic and compulsive behaviour patterns, anger management, self harm, sexual abuse, trauma and bereavement.
I offer counselling to individuals and couples either via video call or from comfortable counselling rooms in Oakham.

I am an experienced Registered and Chartered Clinical Psychologist, EMDR Europe Accredited Consultant and Training Facilitator and published author, working with children & adolescents, adults & families. I have over 25 years clinical experience. I developed Heart Led Psychotherapy (HLP) in 2018 to facilitate individuals to live a more heart-led and authentic life as she felt this was missing in many traditional psychotherapies. I offer HLP as part of my treatment package (including in combination with EMDR) for individuals who are keen to find more authenticity in different areas of their lives. Website: www.alexandradent.co.uk
I am an experienced Registered and Chartered Clinical Psychologist, EMDR Europe Accredited Consultant and Training Facilitator and published author, working with children & adolescents, adults & families. I have over 25 years clinical experience. I developed Heart Led Psychotherapy (HLP) in 2018 to facilitate individuals to live a more heart-led and authentic life as she felt this was missing in many traditional psychotherapies. I offer HLP as part of my treatment package (including in combination with EMDR) for individuals who are keen to find more authenticity in different areas of their lives. Website: www.alexandradent.co.uk

I am an experienced Registered and Senior Accredited counsellor/psychotherapist I have 32 years experience and over 20,000 hours client sessions. I offer individual and couples counselling. I have extensive experience working for the NHS, heading up a therapy service in one of the largest GP Medical Practices in the UK. I now work from my home near OAKHAM. The first step is to meet me for an initial assessment session so that you ca decide if I am the right therapist for you and if so, we can consider how best to address the issues you are facing. I believe that the relationship is central to our work together.
I am an experienced Registered and Senior Accredited counsellor/psychotherapist I have 32 years experience and over 20,000 hours client sessions. I offer individual and couples counselling. I have extensive experience working for the NHS, heading up a therapy service in one of the largest GP Medical Practices in the UK. I now work from my home near OAKHAM. The first step is to meet me for an initial assessment session so that you ca decide if I am the right therapist for you and if so, we can consider how best to address the issues you are facing. I believe that the relationship is central to our work together.
Are you struggling to cope, have you recently experienced a traumatic event, are you in need of emotional support or are you simply looking to make some significant life changes? Life can throw unexpected challenges at you; short term or long term difficulties and experiences can have an adverse impact on your well-being causing any number of emotional disruptions. Asking for help is the first big step towards recovering and finding the right support for your individual needs is instrumental in working through and alleviating these challenges.
Are you struggling to cope, have you recently experienced a traumatic event, are you in need of emotional support or are you simply looking to make some significant life changes? Life can throw unexpected challenges at you; short term or long term difficulties and experiences can have an adverse impact on your well-being causing any number of emotional disruptions. Asking for help is the first big step towards recovering and finding the right support for your individual needs is instrumental in working through and alleviating these challenges.

Do you ever feel like a spectator in your own life? Maybe you feel stuck in a pattern of behaviour and don't know how to change it? Do you feel less deserving of the life you desire than everybody else? If this sounds like you and you are ready to explore it further, then get in touch. I have a keen interest in identity, how we see ourselves, and how we see ourselves in relation to others. I provide a safe, non-judgemental environment where we can work through your issues or concerns at your own pace, focussing on your own personal goals. This is your time!
Do you ever feel like a spectator in your own life? Maybe you feel stuck in a pattern of behaviour and don't know how to change it? Do you feel less deserving of the life you desire than everybody else? If this sounds like you and you are ready to explore it further, then get in touch. I have a keen interest in identity, how we see ourselves, and how we see ourselves in relation to others. I provide a safe, non-judgemental environment where we can work through your issues or concerns at your own pace, focussing on your own personal goals. This is your time!

Has something really significant changed in your life, or perhaps you cannot understand why you are finding things so difficult at the moment? You could be struggling to find a way forward and are feeling alone and overwhealmed. You might even think your problems aren't that big, but feel stuck.
Has something really significant changed in your life, or perhaps you cannot understand why you are finding things so difficult at the moment? You could be struggling to find a way forward and are feeling alone and overwhealmed. You might even think your problems aren't that big, but feel stuck.

A warm welcome to Oak Tree Counselling, a safe space where you can explore feelings/emotions and issues that are troubling you. My name is Jacqui and I will sit with you and give you the space to be heard; a place that will enable you to delve deeply into your concerns and to work through your feelings.
A warm welcome to Oak Tree Counselling, a safe space where you can explore feelings/emotions and issues that are troubling you. My name is Jacqui and I will sit with you and give you the space to be heard; a place that will enable you to delve deeply into your concerns and to work through your feelings.

Is your child having issues at school and at home? School life can be stressful for young people today and even a bright student can struggle at some point in their school career. Slipping grades and behavioral issues may be indicators that your child is facing some social and emotional challenges. Some of these outward and internal personal struggles are a normal part of growing up, especially during adolescence. Sometimes children need some strategies to cope and build self confidence, and an impartial listener who is neither a parent or a teacher!
Is your child having issues at school and at home? School life can be stressful for young people today and even a bright student can struggle at some point in their school career. Slipping grades and behavioral issues may be indicators that your child is facing some social and emotional challenges. Some of these outward and internal personal struggles are a normal part of growing up, especially during adolescence. Sometimes children need some strategies to cope and build self confidence, and an impartial listener who is neither a parent or a teacher!

Having worked with adults across a range of issues, my practice is now focussed towards couples and individuals struggling with relationship issues.
My aim is to support couples to create positive, alive, joyful relationships which will not only enhance their own lives, but also provide a secure and loving foundation for any children. Usually this means couples come together, but sometimes I work with individuals who recognise the need to address the way they relate to others and want to bring about change in this area of their lives.
Having worked with adults across a range of issues, my practice is now focussed towards couples and individuals struggling with relationship issues.
My aim is to support couples to create positive, alive, joyful relationships which will not only enhance their own lives, but also provide a secure and loving foundation for any children. Usually this means couples come together, but sometimes I work with individuals who recognise the need to address the way they relate to others and want to bring about change in this area of their lives.

Are you experiencing difficulties in your relationships? Do you find yourself repeating patterns of behaviour? I work with Couples and Individuals to help with a better understanding of why you feel the way that you do. We all experience times of difficulty in our lives, when events or relationships feel overwhelming, or we can feel a loss of direction or purpose. Sometimes this can lead to anxiety and feeling low or depressed. Talking to a trained professional helps us make sense of those challenging times and offers a way through them, moving towards a better understanding of ourselves and our feelings.
Are you experiencing difficulties in your relationships? Do you find yourself repeating patterns of behaviour? I work with Couples and Individuals to help with a better understanding of why you feel the way that you do. We all experience times of difficulty in our lives, when events or relationships feel overwhelming, or we can feel a loss of direction or purpose. Sometimes this can lead to anxiety and feeling low or depressed. Talking to a trained professional helps us make sense of those challenging times and offers a way through them, moving towards a better understanding of ourselves and our feelings.

I believe therapy is more than just talking—it’s about being truly heard, understood, and supported in a space where you can heal, grow, and reclaim your sense of self. I have completed specialist training in grief, trauma, suicidality, LGBTQ+, counselling children and young people, working therapeutically with autistic clients, and life-limiting illnesses.
As a BACP-registered humanistic and integrative counsellor, I bring a rich and varied career dedicated to mentorship, advocacy, and emotional well-being, allowing me to offer a compassionate, trauma-informed approach tailored to your unique journey.
I believe therapy is more than just talking—it’s about being truly heard, understood, and supported in a space where you can heal, grow, and reclaim your sense of self. I have completed specialist training in grief, trauma, suicidality, LGBTQ+, counselling children and young people, working therapeutically with autistic clients, and life-limiting illnesses.
As a BACP-registered humanistic and integrative counsellor, I bring a rich and varied career dedicated to mentorship, advocacy, and emotional well-being, allowing me to offer a compassionate, trauma-informed approach tailored to your unique journey.

I am a qualified Integrative Psychotherapist. I have over 15 years’ experience working within a mental health and social care settings, working with individuals struggling with anxiety, depression, trauma, self-worth, loneliness, relationship issues, loss and bereavement. Also working within the rehabilitation sector part of the NHS helping people to understand and cope with their behavior whilst exploring deep rooted feelings and belief systems. I hold a particular interest along with experience of working with survivors of domestic abuse and violence and the long term impact this can have on mental and physical health
I am a qualified Integrative Psychotherapist. I have over 15 years’ experience working within a mental health and social care settings, working with individuals struggling with anxiety, depression, trauma, self-worth, loneliness, relationship issues, loss and bereavement. Also working within the rehabilitation sector part of the NHS helping people to understand and cope with their behavior whilst exploring deep rooted feelings and belief systems. I hold a particular interest along with experience of working with survivors of domestic abuse and violence and the long term impact this can have on mental and physical health

I know how hard it can be to reach out - to find the right words, to feel worthy of help, to even know where to begin. I have been in that same seat and taking the first step is incredibly brave. My approach is warm, intuitive, and calmly paced. I offer a space where nothing is too much, and nothing needs to be hidden. Together we can explore what's felt heavy, what's been buried and what might be ready to move. I am a qualified psychotherapist offering gentle, grounded support for adults navigating anxiety, low self-worth, trauma, and the often unspoken complexities of life.
I know how hard it can be to reach out - to find the right words, to feel worthy of help, to even know where to begin. I have been in that same seat and taking the first step is incredibly brave. My approach is warm, intuitive, and calmly paced. I offer a space where nothing is too much, and nothing needs to be hidden. Together we can explore what's felt heavy, what's been buried and what might be ready to move. I am a qualified psychotherapist offering gentle, grounded support for adults navigating anxiety, low self-worth, trauma, and the often unspoken complexities of life.

Are you struggling with Anxiety, Bereavement, Burnout, Trauma or feeling stuck and unsure how to get help? I am able to assist children, adolescents and adults. I am a person-centred counsellor with a current Enhanced DBS certificate for work with children and adults. I am committed to doing my absolute best. You will be welcomed into a relaxed and non judgemental environment to explore your individual needs. I am based in Stamford, Lincolnshire and Cople, Bedfordshire. My main areas of work are Bereavement and Trauma however also cover other areas of work and enquiries are welcome. I am currently taking on new clients.
Are you struggling with Anxiety, Bereavement, Burnout, Trauma or feeling stuck and unsure how to get help? I am able to assist children, adolescents and adults. I am a person-centred counsellor with a current Enhanced DBS certificate for work with children and adults. I am committed to doing my absolute best. You will be welcomed into a relaxed and non judgemental environment to explore your individual needs. I am based in Stamford, Lincolnshire and Cople, Bedfordshire. My main areas of work are Bereavement and Trauma however also cover other areas of work and enquiries are welcome. I am currently taking on new clients.
See more therapy options for LE15
How does your Counsellor compare?
Number of Counsellors in LE15
30+
Average cost per session
£60
Counsellors in LE15 who prioritize treating:
89% | Anxiety |
83% | Stress |
77% | Depression |
74% | Relationship Issues |
71% | Self Esteem |
66% | Bereavement |
66% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
100% | Aviva |
60% | Cigna and Evernorth |
60% | AXA PPP |
How Counsellors in LE15 see their clients
89% | In Person and Online | |
11% | Online Only |
Gender breakdown
88% | Female | |
12% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in LE15?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.