Counselling in LE13

I offer Integrative counselling in Melton Mowbray this could be face to face in my room at the Melton Wellness Centre or Walk and Talk therapy for those who feel they would benefit from therapy outdoors. I also offer video and telephone counselling for anyone who is unable to travel to Melton Mowbray. Counselling offers you the time and safe space where you can be truly heard without judgement. I work with you to help you understand whatever it is you bring to therapy and how this is impacting you and your life. I have been working a counsellor and Mental health support worker since 2009, in varying supportive roles.

Hi, I'm Jon, a person-centred therapist. I can offer a safe, accepting, non-judgemental therapeutic relationship in which I will walk alongside you as you explore and make sense of what you need to. I believe each person experiences life events in their own unique way. I strongly believe people can be empowered to find their own answers; our therapeutic relationship can facilitate you to find them. My approach is non-directive; the sessions will be yours own to go in the direction that you choose.

Therapy can be a great tool for restoring life balance and bringing about positive change. It can help you to understand more about yourself, your thoughts, and your emotions. Therapy could be beneficial if day to day life feels overwhelming or if you have difficult life experiences that you feel ready to explore. Perhaps you can be highly critical of yourself. You might regularly experience emotions that feel unmanageable and overpowering OR you may often find yourself entirely disconnected from how you’re feeling. You might want to learn more about yourself and your relationships with others.

I understand that life can be overwhelming, but I’m here to guide you through those obstacles. My goal is to help you understand yourself more deeply through your journey with me, and get you back on track. My sessions are designed to unravel painful issues and provide you with effective tools to be able to heal. Taking action creates a sense of liberation and a feeling of letting go of the despair associated with insignificance and meaningless. It creates a feeling of growth and promotes the embracing of life and to exist with wonder and curiosity. I've been honoured to be endorsed by Her Grace the Duchess of Rutland and Source.

I don’t believe there is a hierarchy of problems and you should only talk or get help for those regarded to be really bad such as abuse or a life changing event. To me anything that impacts your life and is important to you is worth talking about. If it takes away your peace or makes you feel confused, distracted, anxious or sad I feel you have the right to receive support to change things and so feel good about yourself. I strongly believe that there is support somewhere for everyone that needs it.

I offer online and face-to-face therapy for adults, children & young people, couples and families. It is important to find the right therapist for you. The therapeutic space is a safe , non-judgemental place to explore yourself, your needs, your wants and where those come from and how they affect your life. People seek therapy for many reasons, these can include changes in relationships, jobs, bereavement, anxiety or depression or just a desire to get to know yourself better.

I have over 35 years experience in school settings, as an educator and a counsellor, and I have volunteered in bereavement support for many years as well as having worked with male survivors of sexual abuse. I am a Person Centred therapist, so your needs and goals are placed at the heart of our work together. I have experience of working with teenagers and adults covering a wide range of topics and can support you with issues such anxiety, stress, loss, low mood, self- esteem and relationships. You will be accepted as you are, without judgment, and given a safe space where you will be listened to and heard.

Person-Centred Counselling can help you work through your emotions and the areas of your life that are causing you concerns in the here and now.  I am trained to work in a trauma informed way. I believe that it is what has happened to you that creates the way you view the world, the way you view yourself and ultimately the way that you behave and feel. This can impact all parts of your life, from your sense of self, to your relationships and your self esteem.

Hello there. Well done for taking a brave, first step in considering counselling. I believe mental health is as important as physical health, and the two go hand in hand. I offer a welcoming, confidential, non-judgmental, quiet and safe space to help you make sense of what's troubling you. By offering emotional support and through exploring potentially overwhelming thoughts and feelings, you will gain perspective, build self-awareness, and find your own answers and solutions. This helps build confidence and resilience in the future. I do hope I will have the privilege in sharing in your life story during our time together.

Life can be challenging. It can be difficult opening up to someone about the worst that's happened to us, about the parts of ourselves we struggle with. For some dealing with trauma can impact how we treat others, having negative impacts on relationships & life. I’ve worked for over 25 years with those who’ve experienced complex trauma: who’ve lived/worked in conflict zones; been abused by family; struggle to emotionally regulate; have been abusive & with relationship breakdown. As a couple it’s important to feel the therapist you choose is able to work with you around your relationship.

I am a registered humanistic integrative psychotherapist/counsellor who looks to promote self-discovery in my clients to help them to move towards reaching their potential. I focus on self-development and growth to help individuals heal and recognise their strengths, creativity and choices in life. I see my clients as unique individuals and look to explore their relationship with the world around them. I offer a safe, supportive space either in my clinic in the heart of Oakham or online via zoom or What’s app sessions. Clients can explore their presenting issues ultimately working towards developing their own personal growth

Are you struggling to cope, have you recently experienced a traumatic event, are you in need of emotional support or are you simply looking to make some significant life changes? Life can throw unexpected challenges at you; short term or long term difficulties and experiences can have an adverse impact on your well-being causing any number of emotional disruptions. Asking for help is the first big step towards recovering and finding the right support for your individual needs is instrumental in working through and alleviating these challenges.

If you feel anxious, depressed, overwhelmed, overworked or confused or if you are experiencing specific difficulties and would benefit from help and support, please get in touch. Perhaps you are faced with an impossible decision? Asking for help can be the hardest step to take in a fast-paced world where you are just expected to cope and to 'get on with it.' Whether you want to make changes in your life, reach milestone decisions, set new goals or simply find a space to be heard and explore your feelings and thoughts without judgement, expectation or agenda then I can offer you just what you need.