Counselling in LE12
Life is full of events, relationships, stresses and strains and all these impact on us in many different ways. It can affect all the important things to us such as school, work, relationships and our own perception of ourselves. This can be tiring and overwhelming. Fortunately, it doesn’t have to be this way and I believe strongly that a person can benefit from having a space to discuss their feelings and develop ideas and strategies to improve their emotional wellbeing.
Life is full of events, relationships, stresses and strains and all these impact on us in many different ways. It can affect all the important things to us such as school, work, relationships and our own perception of ourselves. This can be tiring and overwhelming. Fortunately, it doesn’t have to be this way and I believe strongly that a person can benefit from having a space to discuss their feelings and develop ideas and strategies to improve their emotional wellbeing.
Hi, I'm Ella - the integrative counsellor behind Under the Willow Counselling and Therapy. Have you ever felt unseen, unheard, misunderstood? Has this made you feel alone, lost, or disconnected from yourself? Maybe you have developed anxiety or depression, relationships have become tense, work is unmanageable, or you have poor coping skills. You are not alone in this.
Hi, I'm Ella - the integrative counsellor behind Under the Willow Counselling and Therapy. Have you ever felt unseen, unheard, misunderstood? Has this made you feel alone, lost, or disconnected from yourself? Maybe you have developed anxiety or depression, relationships have become tense, work is unmanageable, or you have poor coping skills. You are not alone in this.
It’s scary admitting to yourself that you need help; and that you’re struggling with whatever is causing you to feel unhappy, dysregulated or distressed. Due to stigma, people feel that they can only access therapy when they are at breaking point; when in fact you can access therapy whenever you need to. My background is in working with abuse survivors, and those who have experienced trauma. As a result I work with narcissism, depression, low self esteem, shame, loneliness, hopelessness, grief & loss, anger, self harm and suicidal feelings as well as a broad range of other factors and experiences clients bring to their sessions.
It’s scary admitting to yourself that you need help; and that you’re struggling with whatever is causing you to feel unhappy, dysregulated or distressed. Due to stigma, people feel that they can only access therapy when they are at breaking point; when in fact you can access therapy whenever you need to. My background is in working with abuse survivors, and those who have experienced trauma. As a result I work with narcissism, depression, low self esteem, shame, loneliness, hopelessness, grief & loss, anger, self harm and suicidal feelings as well as a broad range of other factors and experiences clients bring to their sessions.
You perform well in training, but when it matters most, in competition, under pressure, and with high stakes. Your mind goes blank. Confidence disappears. You choke under pressure.
I'm Tsvetelina Nenkova, a Sport & Performance Psychologist (HCPC). For six years, I've worked with athletes across multiple sports, helping them master the mental game. I use evidence-based approaches like ACT and Mental Skill Training to help you build unshakeable confidence, manage competitive anxiety, and perform your best when it counts.
You don't need to train harder. You need a mind that works for you, not against you. Let's work on that!
You perform well in training, but when it matters most, in competition, under pressure, and with high stakes. Your mind goes blank. Confidence disappears. You choke under pressure.
I'm Tsvetelina Nenkova, a Sport & Performance Psychologist (HCPC). For six years, I've worked with athletes across multiple sports, helping them master the mental game. I use evidence-based approaches like ACT and Mental Skill Training to help you build unshakeable confidence, manage competitive anxiety, and perform your best when it counts.
You don't need to train harder. You need a mind that works for you, not against you. Let's work on that!
Welcome.
The roots of my practice stem from my belief that a caring, non-judgemental attitude in a safe space is core to nurturing mental wellbeing. I have over 10 years experience therapeutically helping adults and young people 13+.
Untangling lives and emotions is a complex unique process however, through therapy we can notice and nurture that which you need.
My approach to therapy is to meet you where you are at. Empathic acceptance of how you experience life now allows space for new insight to grow and change to occur.
Welcome.
The roots of my practice stem from my belief that a caring, non-judgemental attitude in a safe space is core to nurturing mental wellbeing. I have over 10 years experience therapeutically helping adults and young people 13+.
Untangling lives and emotions is a complex unique process however, through therapy we can notice and nurture that which you need.
My approach to therapy is to meet you where you are at. Empathic acceptance of how you experience life now allows space for new insight to grow and change to occur.
Hi my name is Kerry, Thank you for taking the time to look at my profile. You may be here after experiencing a big stress or trauma, you may be wanting to explore past experiences, or perhaps you just need a safe space to talk and be heard.
Whatever the reason you have decided to start therapy, we can work on this together. By providing a safe, non-judgemental and warm environment, we can explore this together so that you feel heard and understood but most importantly, that you have a better understanding of yourself and your needs, helping you work towards your goals, whatever they may be.
Hi my name is Kerry, Thank you for taking the time to look at my profile. You may be here after experiencing a big stress or trauma, you may be wanting to explore past experiences, or perhaps you just need a safe space to talk and be heard.
Whatever the reason you have decided to start therapy, we can work on this together. By providing a safe, non-judgemental and warm environment, we can explore this together so that you feel heard and understood but most importantly, that you have a better understanding of yourself and your needs, helping you work towards your goals, whatever they may be.
Do you wish for change? Would you like your life, work or relationships to be different, less intrusive, or more fulfilling? Are you struggling with overwhelming feelings, or finding it difficult to feel at all? Has work become something you hate or dread? Have you lost someone you cared for deeply? Hi, I am Donna and I work with adults who are experiencing a range of problems or difficulties in their life. Not exhaustively, these include trauma, sexual, physical or emotional abuse and neglect, anxiety, depression and low mood, stress and burnout, loss, grief, relationship difficulties, bullying, harassment and feeling detached.
Do you wish for change? Would you like your life, work or relationships to be different, less intrusive, or more fulfilling? Are you struggling with overwhelming feelings, or finding it difficult to feel at all? Has work become something you hate or dread? Have you lost someone you cared for deeply? Hi, I am Donna and I work with adults who are experiencing a range of problems or difficulties in their life. Not exhaustively, these include trauma, sexual, physical or emotional abuse and neglect, anxiety, depression and low mood, stress and burnout, loss, grief, relationship difficulties, bullying, harassment and feeling detached.
I'm a neuro-affirmatiive counsellor and ADHD coach with over 16 years' experience of working with university staff and students. My therapeutic experience has also included supporting survivors of sexual trauma at a specialised counselling organisation and working with bereavement and life-limiting conditions at a hospice.
Whether you are experiencing autistic/AuDHD burnout, (C)PTSD, family conflict, relationship issues, anxiety, depression or workplace/academic stress, I can help you to regulate your emotions and energy levels, understand yourself better and identify strategies to help you thrive.
I'm a neuro-affirmatiive counsellor and ADHD coach with over 16 years' experience of working with university staff and students. My therapeutic experience has also included supporting survivors of sexual trauma at a specialised counselling organisation and working with bereavement and life-limiting conditions at a hospice.
Whether you are experiencing autistic/AuDHD burnout, (C)PTSD, family conflict, relationship issues, anxiety, depression or workplace/academic stress, I can help you to regulate your emotions and energy levels, understand yourself better and identify strategies to help you thrive.
I am passionate about counselling and what offering you a safe, non judgemental space can do to explore those internal conflicts impacting your life. I am fully aware, that your anxiety can spike at the thought of talking therapy, so making that appointment can be very difficult. I can offer you a free informal, face to face or telephone chat to see how I work might help you. Your safety and care is my highest priority.
I am passionate about counselling and what offering you a safe, non judgemental space can do to explore those internal conflicts impacting your life. I am fully aware, that your anxiety can spike at the thought of talking therapy, so making that appointment can be very difficult. I can offer you a free informal, face to face or telephone chat to see how I work might help you. Your safety and care is my highest priority.
Hello, my name is Lucy and I am a Cognitive Behavioural Therapist (CBT). For the past decade, I’ve helped individuals enhance their quality of life and reclaim the spring in their step. I have experience supporting people through a wide range of challenges, including- but not limited to - Depression, Anxiety, Obsessive Compulsive Disorder, Post-traumatic Stress Disorder, Body Dysmorphic Disorder, and Low Self-Esteem. You’re the expert of your own experience and when words feel hard to find, I’m here to help. I draw on evidence-based practices to shape therapy around your unique needs.
Hello, my name is Lucy and I am a Cognitive Behavioural Therapist (CBT). For the past decade, I’ve helped individuals enhance their quality of life and reclaim the spring in their step. I have experience supporting people through a wide range of challenges, including- but not limited to - Depression, Anxiety, Obsessive Compulsive Disorder, Post-traumatic Stress Disorder, Body Dysmorphic Disorder, and Low Self-Esteem. You’re the expert of your own experience and when words feel hard to find, I’m here to help. I draw on evidence-based practices to shape therapy around your unique needs.
If you’re exhausted, hurting, confused, or stressed – you’re in the right place. Welcome to your safe space – a space where you don’t have to convince anyone of your significance – it’s already known. A space where you don’t have to hide your weaknesses or downplay your strengths. A space where you can soothe your soul and pursue your purpose, whichever you need in the moment. A space where you can just be. I am here and honoured to help you design blueprints for an emotionally wealthy life; a life of sustainably pursuing the purpose, peace and pleasure you desire; a life where you can thrive from the inside out.
If you’re exhausted, hurting, confused, or stressed – you’re in the right place. Welcome to your safe space – a space where you don’t have to convince anyone of your significance – it’s already known. A space where you don’t have to hide your weaknesses or downplay your strengths. A space where you can soothe your soul and pursue your purpose, whichever you need in the moment. A space where you can just be. I am here and honoured to help you design blueprints for an emotionally wealthy life; a life of sustainably pursuing the purpose, peace and pleasure you desire; a life where you can thrive from the inside out.
Hi, I’m Sade. I'm a registered Psychologist, an Accredited Cognitive Analytic Therapist, and an EMDR therapist. I've worked in both inpatient and outpatient settings as a senior clinician.
I specialise in helping adults who feel trapped in repeating emotional or relationship patterns, particularly where trauma, shame, neurodivergence or difficult life experiences may be playing a role.
Hi, I’m Sade. I'm a registered Psychologist, an Accredited Cognitive Analytic Therapist, and an EMDR therapist. I've worked in both inpatient and outpatient settings as a senior clinician.
I specialise in helping adults who feel trapped in repeating emotional or relationship patterns, particularly where trauma, shame, neurodivergence or difficult life experiences may be playing a role.
Reaching out for therapy can feel like a big step. I offer a warm, supportive space where you can talk openly and begin to make sense of what you’re experiencing. Let me help you with your struggles and reach your goals together. My aim is not only to help you feel better but to help you understand yourself more clearly and develop skills that support long-term wellbeing.
Reaching out for therapy can feel like a big step. I offer a warm, supportive space where you can talk openly and begin to make sense of what you’re experiencing. Let me help you with your struggles and reach your goals together. My aim is not only to help you feel better but to help you understand yourself more clearly and develop skills that support long-term wellbeing.
Deciding to come for counselling can be a hard decision to make however, it can be very beneficial in improving how you think and feel about the difficulty that you are experiencing enabling you to find a solution that best suits your needs. My aim is to offer a service that is unique to you by actively listening to your concerns in a safe environment that is genuine, understanding and accepting: I acknowledge that it takes courage to ask for this support. I have worked with a variety of different clients, all in different ways, where I endeavour to meet their needs just as I would endeavour to meet yours.
Deciding to come for counselling can be a hard decision to make however, it can be very beneficial in improving how you think and feel about the difficulty that you are experiencing enabling you to find a solution that best suits your needs. My aim is to offer a service that is unique to you by actively listening to your concerns in a safe environment that is genuine, understanding and accepting: I acknowledge that it takes courage to ask for this support. I have worked with a variety of different clients, all in different ways, where I endeavour to meet their needs just as I would endeavour to meet yours.
People choose to have counselling for many reasons. Sometimes we may know the cause but feel stuck with emotions that we can’t seem to change or we can’t understand why we have felt this way for this long. Sometimes there doesn’t seem to be an obvious explanation for how we feel. We may have feelings of low moods, anxiety or feeling overwhelmed but we just can’t put a finger on why. We may also feel isolated or alone in this and that other people wouldn’t understand. Talking through these feelings with a therapist can help to explore these thoughts and feelings to better understand the causes, and explore ways to work through them.
People choose to have counselling for many reasons. Sometimes we may know the cause but feel stuck with emotions that we can’t seem to change or we can’t understand why we have felt this way for this long. Sometimes there doesn’t seem to be an obvious explanation for how we feel. We may have feelings of low moods, anxiety or feeling overwhelmed but we just can’t put a finger on why. We may also feel isolated or alone in this and that other people wouldn’t understand. Talking through these feelings with a therapist can help to explore these thoughts and feelings to better understand the causes, and explore ways to work through them.
See more therapy options for LE12
How does your Counsellor compare?
Number of Counsellors in LE12
50+
Average cost per session
£60
Counsellors in LE12 who prioritize treating:
| 96% | Anxiety |
| 93% | Depression |
| 85% | Relationship Issues |
| 85% | Trauma and PTSD |
| 85% | Self Esteem |
| 82% | Bereavement |
| 82% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
| 67% | Bupa |
| 61% | Aviva |
| 56% | AXA PPP |
How Counsellors in LE12 see their clients
| 87% | In Person and Online | |
| 13% | Online Only |
Gender breakdown
| 92% | Female | |
| 8% | Male |