Lavinia
Psychotherapist, MA, MNCPS Acc. (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 01270 449727

Hi, I'm Lavinia,
If you're feeling anxious, stuck in unhelpful patterns, or - as a couple - caught in the same arguments and disconnection, you're not alone. My approach is kind, collaborative, and practical: we'll understand what's driving the conflict and create small, doable steps toward reconnection and understanding.
I work with individuals and couples, drawing on evidence-based tools without the jargon. Sessions feel like real conversations with structure: we set goals together, track what's helping, and adapt as we go.
I can help with: anxiety & overwhelm, low mood, self-criticism, life transitions, stress/burnout. For couples: communication breakdowns, trust & intimacy issues, conflict repair, family boundaries.
Practicalities: 50-minute sessions • Online or in person in my Sandbach office • Individual & Couples. • Summer is here - and so is 20% off all therapy sessions.
Next Step: Introductory Session
A relaxed first conversation to get to know each other, hear a little about what's been going on, and explore how I may be able to support you. No pressure, no commitment.
Prefer to skip the introductory session? You're welcome to book your first therapy session directly.
Take the first step to help. Call or Email Lavinia May now - 01270 449727
Let's Connect 01270 449727

Finances
Fees
- Individual Sessions £60
- Couple Sessions £90
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Mastercard, Paypal, VisaInsurance
- Aviva
- Bupa
- Vitality
- WPA
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Lavinia May
- In Practice for 15 years
- Family Systemic Psychotherapist , Independent psychotherapist , Graduated 2013
- Membership with The Association for Family Therapy and Systemic Practice Member
- Membership with British Psychological Society Graduate Member
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Relationship Issues
- Stress
- Self Esteem
Expertise
- Adoption
- Anger Management
- Anxiety
- Body Image
- Career Guidance
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Infertility
- Infidelity
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Polyamory & ENM
- Racial Identity
- Sleep or Insomnia
- Spirituality
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied
I also speak
Romanian
Age
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied
I also speak
Romanian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Integrative
- Interpersonal
- Person-Centred
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
Location
Additional Location
Sandbach CW11
01270 449727