Photo of Laurie Cunningham, Counsellor, BACP
Laurie Cunningham
Counsellor, BACP
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Photo of Laurie Cunningham, Counsellor, BACP

Laurie Cunningham

Counsellor, BACP (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 01572 491471
Photo of Laurie Cunningham, Counsellor, BACP
Available both in-person and online
Exeter EX3
Are you at a point in your life where something needs to change? Perhaps you're feeling anxious, overwhelmed, emotionally exhausted, or disconnected from the person you used to be. You may be navigating a relationship change, loss, burnout, midlife, or simply sensing that the life you've built no longer feels aligned with who you are becoming. I offer a warm, compassionate space where we can make sense of what you're experiencing together. My approach is relational, trauma-informed and integrative, drawing on evidence-based therapeutic approaches while honouring the connection between mind, body and emotions.
For over a decade I have supported people through life's transitions as a counsellor, yoga teacher and holistic practitioner. My experience has shown me that lasting change doesn't come from fixing yourself—it comes from feeling deeply understood, developing self-awareness and creating the conditions for genuine growth and transformation.
I work with adults experiencing anxiety, stress, trauma, relationship difficulties, low self-esteem, grief, life transitions. Whether you're seeking support through a crisis or wanting to understand yourself more deeply,therapy can offer a place to pause, reflect and move forward with greater clarity and self-compassion.
Call or Laurie Cunningham now for a free 15 minute consultation - 01572 491471

My Practice at a Glance

Available both in-person and online

Exeter EX3

01572 491471
My website
I work in person and online. My base is in Topsham at a beautiful sanctuary I've created nestled amongst the trees called Stone&Sky:
I specialize in Life Coaching, Life Transitions and Anxiety 
£65 Per Session  
Let's Connect 01572 491471
Photo of Laurie Cunningham, Counsellor, BACP

My Practice at a Glance

Available both in-person and online

Exeter EX3

01572 491471
My website
I work in person and online. My base is in Topsham at a beautiful sanctuary I've created nestled amongst the trees called Stone&Sky:
I specialize in Life Coaching, Life Transitions and Anxiety 
£65 Per Session  

Finances

Fees

  • Individual Sessions £65
  • Couple Sessions £90

Payment Methods

Bank transfer
Photo of Laurie Cunningham, Counsellor, BACP
Laurie Cunningham
Counsellor, BACP
Please ask me about fees or use of insurance when you
Photo of Laurie Cunningham, Counsellor, BACP
Laurie Cunningham
Counsellor, BACP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Laurie Cunningham
  • Education and Years In Practice

  • In Practice for 3 years
  • Counselling, Advanced Diploam, Graduated 2023
  • Additional Credentials

  • Diploma from Institute Counsellling 2018
  • Diploma from Yoga Alliance Yoga Teacher / 2016
"
Registered member of the British Association for Counselling and Psychotherapy (BACP). I have professional training in counselling and therapeutic practice and many years of experience supporting people with anxiety, self-doubt, grief, and life transitions.
Photo of Laurie Cunningham, Counsellor, BACP
Laurie Cunningham
Counsellor, BACP
Call or for a free 15 minute consultation now - 01572 491471
"
Registered member of the British Association for Counselling and Psychotherapy (BACP). I have professional training in counselling and therapeutic practice and many years of experience supporting people with anxiety, self-doubt, grief, and life transitions.
Photo of Laurie Cunningham, Counsellor, BACP
Laurie Cunningham
Counsellor, BACP
Call or for a free 15 minute consultation now - 01572 491471

Specialties and Expertise

Top Specialties

  • Life Coaching
  • Life Transitions
  • Anxiety

Expertise

  • Bereavement
  • Bisexual
  • Body Image
  • Career Guidance
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Lesbian
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Thinking Disorders
  • Women's Issues
Photo of Laurie Cunningham, Counsellor, BACP
Laurie Cunningham
Counsellor, BACP
Do these issues align with your needs? or 01572 491471
Photo of Laurie Cunningham, Counsellor, BACP
Laurie Cunningham
Counsellor, BACP
Do these issues align with your needs? or 01572 491471

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Gestalt
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
"
I use a mixture of disciplines in my practice depending what each individual brings. I find it very helpful to identify intrusive thoughts and explore how those thoughts impact how you show up in the world. I will support you to explore what is helpful and what can be released so that you create more space to live more fully.
Photo of Laurie Cunningham, Counsellor, BACP
Laurie Cunningham
Counsellor, BACP
Call or for a free 15 minute consultation now - 01572 491471
"
I use a mixture of disciplines in my practice depending what each individual brings. I find it very helpful to identify intrusive thoughts and explore how those thoughts impact how you show up in the world. I will support you to explore what is helpful and what can be released so that you create more space to live more fully.
Photo of Laurie Cunningham, Counsellor, BACP
Laurie Cunningham
Counsellor, BACP
Call or for a free 15 minute consultation now - 01572 491471

Location

Primary Location

Exeter EX3

01572 491471

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I work in person and online. My base is in Topsham at a beautiful sanctuary I've created nestled amongst the trees called Stone&Sky:
Photo of Laurie Cunningham, Counsellor, BACP
Laurie Cunningham
Counsellor, BACP
Call for a free consultation now - 01572 491471
"
I work in person and online. My base is in Topsham at a beautiful sanctuary I've created nestled amongst the trees called Stone&Sky:
Photo of Laurie Cunningham, Counsellor, BACP
Laurie Cunningham
Counsellor, BACP
Call for a free consultation now - 01572 491471