Laurie Cunningham
Counsellor, BACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01572 491471
Many of the people who come to work with me are thoughtful, capable and self-aware, yet find themselves struggling with patterns of anxiety, self-doubt or overthinking that they can’t seem to shift on their own.
Often these patterns have deeper roots. Experiences earlier in life can leave us feeling unsupported, unseen, or responsible for managing things alone. Over time this can affect our nervous system, our confidence, and the way we relate to ourselves and others.
My work offers a calm, supportive space where we can explore these patterns with curiosity and compassion rather than judgement.
Together we look at what may be sitting underneath the anxiety or self-criticism, while also developing practical ways to support your nervous system and build genuine self-trust.
I draw on a range of approaches including therapeutic conversation, nervous system awareness, and reflective practices that help clients reconnect with themselves.
Many clients tell me they begin to feel lighter, more grounded and more confident in themselves as our work progresses. I offer both ongoing support and structured short-term work for those looking for focused change.
Reaching out for support can feel like a big step, but it can also be the beginning of meaningful change.
Call or Email Laurie Cunningham now for a free 15 minute consultation - 01572 491471
Let's Connect 01572 491471
Finances
Fees
- Individual Sessions £70
- Couple Sessions £105
Payment Methods
Bank transfer Laurie Cunningham
Counsellor, BACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Laurie Cunningham
- Counselling, Advanced Diploam, Graduated 2023
- Diploma from Institute Counsellling 2018
- Diploma from Yoga Alliance Yoga Teacher / 2016
Education and Years In Practice
Additional Credentials
Laurie Cunningham
Counsellor, BACP
Call or Email me for a free 15 minute consultation now - 01572 491471
Specialties and Expertise
Top Specialties
- Life Coaching
- Life Transitions
- Anxiety
Expertise
- Bereavement
- Bisexual
- Body Image
- Career Guidance
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Lesbian
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Thinking Disorders
- Women's Issues
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Gestalt
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
Laurie Cunningham
Counsellor, BACP
Call or Email me for a free 15 minute consultation now - 01572 491471