Lauren Wright | ADHD and Autism Online Therapy
Psychotherapist, MSc, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
London WC1A
Let's Connect 020 3835 5977
Hi, I’m Lauren! An online therapist with 7 years’ experience, focused on making therapy feel realistic and genuinely useful. Feel free to email or visit my website for info.
I am currently full, but one slot will be free in around 4 weeks - free intro calls still available.
I’m a BABCP-accredited CBT psychotherapist, specialising in neurodivergent support, especially ADHD and autism. I work with people aged 16+, offering practical, affirming therapy tailored to how your brain actually works!
You might be navigating anxiety, low mood, OCD, self-esteem issues, or just trying to survive in a world that isn’t built for your brain.
I’m not a blank-slate kind of therapist - I show up as my full, human, AuDHD self. I am based in London, and offer online therapy that is collaborative, warm, and grounded in real life and specialised in ADHD and Autism. We’ll figure out what’s going on, what matters to you, and what might actually help - in a way that works for your brain, not against it.
If you’re curious, you’re very welcome to email me with any questions or to arrange a free online consultation. And if you’d like to explore more first, my website has loads of info about how I work, what my online therapy might look like, and answers to lots of common FAQs.
Call or Email Lauren Wright | ADHD and Autism Online Therapy now for a free 15 minute consultation - 020 3835 5977
Let's Connect 020 3835 5977
Finances
Fees
- Individual Sessions £100
Payment Methods
American Express, Mastercard, Paypal, Visa Lauren Wright | ADHD and Autism Online Therapy
Psychotherapist, MSc, MBABCP
Call or Email us for a free 15 minute consultation now - 020 3835 5977
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Lauren Wright
- In Practice for 7 years
- BSc, PGCert, MSc, PGDip, Postgraduate Diploma in Cognitive Behavioural Inte, Graduated 2022
- Membership with British Association for Behavioural & Cognitive Psychotherapies 00001007308
- Certificate from Royal Holloway London - BABCP-recognised Developing Supervision Competences and Metacompetences / 2024
- Certificate from Royal Holloway, University of London Long-Term Conditions CBT Training / 2025
Psychotherapist: Lauren Wright
Education and Years In Practice
Additional Credentials
Lauren Wright | ADHD and Autism Online Therapy
Psychotherapist, MSc, MBABCP
Call or Email us for a free 15 minute consultation now - 020 3835 5977
Specialties and Expertise
Top Specialties
- ADHD
- Autism
- Self Esteem
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Body Positivity
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Depression
- Developmental Disorders
- Dual Diagnosis
- Emotional Regulation
- Hoarding
- Intellectual Disability
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Rejection Sensitivity
- Relationship Issues
- School Issues
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Lauren Wright | ADHD and Autism Online Therapy
Psychotherapist, MSc, MBABCP
Call or Email us for a free 15 minute consultation now - 020 3835 5977
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Humanistic
- Motivational Interviewing
- Person-Centred
Lauren Wright | ADHD and Autism Online Therapy
Psychotherapist, MSc, MBABCP
Call or Email us for a free 15 minute consultation now - 020 3835 5977
Location
Additional Location
Brighton BN1
020 3835 5977Nearby Areas
Cities/Towns
Neighbourhoods
Districts
Lauren Wright | ADHD and Autism Online Therapy
Psychotherapist, MSc, MBABCP
Call for a free consultation now - 020 3835 5977