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Photo of Lauren Russell, DCounsPsych, MBABCP, Psychotherapist
Lauren Russell
Psychotherapist, DCounsPsych, MBABCP
or

Lauren Russell

Psychotherapist, DCounsPsych, MBABCP (she, her)

Verified by Psychology Today Verified by Psychology Today
Kilmacolm PA13
07511 374467
Let's Connect 07511 374467
Photo of Lauren Russell, DCounsPsych, MBABCP, Psychotherapist
I work with individuals and couples and am an Accredited Behavioural and Cognitive Psychotherapist, a member of the BABCP. We all need a little help during difficult times and sometimes we need that extra support when we feel overwhelmed. I provide a non judgemental, safe and confidential environment, tailored to your specific needs and at your pace. Together we can identify and challenge thinking patterns and styles and build on the resilience you already possess. Therapy can provide you with the strategies you need to help build a more positive future.
I work with anxiety (including panic, GAD, OCD, PTSD, erratic sleep patterns, intrusive thoughts), depression, low self esteem, perfectionism, appearance concerns, trauma, suicidal ideation and anger management. Whatever issue you want to bring, even if it seems overwhelming or even too small, there is a good chance therapy can help.
Together we will work to achieve your goals. Sessions are available between Mon-Friday 12pm - 6pm and last approximately 50 minutes with 10 minutes for consolidating learnings and scheduling your next session. Sessions are £60.
Call or Lauren Russell now for a free 15 minute consultation - 07511 374467

My Practice at a Glance

Available both in-person and online

Kilmacolm PA13

07511 374467
I offer a free 10 minute phone call and offer both in-person and online sessions.
I specialize in Anxiety, Depression and Self Esteem 
£60 Per Session  
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Lauren Russell
Let's Connect 07511 374467
Photo of Lauren Russell, DCounsPsych, MBABCP, Psychotherapist

My Practice at a Glance

Available both in-person and online

Kilmacolm PA13

07511 374467
I offer a free 10 minute phone call and offer both in-person and online sessions.
I specialize in Anxiety, Depression and Self Esteem 
£60 Per Session  
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Lauren Russell

Finances

Fees

  • Individual Sessions £60
  • Pay by American Express, Bank transfer, Mastercard, Visa
"
My sessions are £60 per session and I have online booking and payment on my website.
Call or for a free 15 minute consultation now - 07511 374467
Photo of Lauren Russell, DCounsPsych, MBABCP, Psychotherapist
Lauren Russell
Psychotherapist, DCounsPsych, MBABCP
"
My sessions are £60 per session and I have online booking and payment on my website.
Call or for a free 15 minute consultation now - 07511 374467
Photo of Lauren Russell, DCounsPsych, MBABCP, Psychotherapist
Lauren Russell
Psychotherapist, DCounsPsych, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Lauren Russell
  • Certificate from The Center of Therapy and Counselling Studies COSCA Counselling Skills
  • Counselling & Psychotherapy in Scotland / Counsell, Post Graduate Diploma in Cognitive Behavioural Approach and Grou
"
I am an Accredited Behavioural and Cognitive Psychotherapist and a member of the BABCP.
Call or for a free 15 minute consultation now - 07511 374467
Photo of Lauren Russell, DCounsPsych, MBABCP, Psychotherapist
Lauren Russell
Psychotherapist, DCounsPsych, MBABCP
"
I am an Accredited Behavioural and Cognitive Psychotherapist and a member of the BABCP.
Call or for a free 15 minute consultation now - 07511 374467
Photo of Lauren Russell, DCounsPsych, MBABCP, Psychotherapist
Lauren Russell
Psychotherapist, DCounsPsych, MBABCP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • Anger Management
  • Behavioural Issues
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Hoarding
  • Internet Addiction
  • Intrusive Thoughts
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
"
I work with clients who may be struggling with anxiety, depression, low self esteem, OCD or specific phobias. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - 07511 374467
Photo of Lauren Russell, DCounsPsych, MBABCP, Psychotherapist
Lauren Russell
Psychotherapist, DCounsPsych, MBABCP
"
I work with clients who may be struggling with anxiety, depression, low self esteem, OCD or specific phobias. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - 07511 374467
Photo of Lauren Russell, DCounsPsych, MBABCP, Psychotherapist
Lauren Russell
Psychotherapist, DCounsPsych, MBABCP

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Age

Teen
Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • Family / Marital
  • Integrative
  • Transactional Analysis
"
I mainly use Cognitive Behavioural Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - 07511 374467
Photo of Lauren Russell, DCounsPsych, MBABCP, Psychotherapist
Lauren Russell
Psychotherapist, DCounsPsych, MBABCP
"
I mainly use Cognitive Behavioural Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - 07511 374467
Photo of Lauren Russell, DCounsPsych, MBABCP, Psychotherapist
Lauren Russell
Psychotherapist, DCounsPsych, MBABCP

Location

Primary Location

Kilmacolm PA13

07511 374467
"
I offer a free 10 minute phone call and offer both in-person and online sessions.
Call for a free consultation now - 07511 374467
Photo of Lauren Russell, DCounsPsych, MBABCP, Psychotherapist
Lauren Russell
Psychotherapist, DCounsPsych, MBABCP
"
I offer a free 10 minute phone call and offer both in-person and online sessions.
Call for a free consultation now - 07511 374467
Photo of Lauren Russell, DCounsPsych, MBABCP, Psychotherapist
Lauren Russell
Psychotherapist, DCounsPsych, MBABCP