Lauren Richards
Psychologist, MSc, GMBPsS
Verified by Psychology Today Verified by Psychology Today
Bridgwater TA7
Let's Connect 01823 213670
I offer help to adults and teenagers ( 15 years +) with:
Anxiety,
Stress (personal and work-related),
Trauma and phobias,
Depression or low mood,
Anger issues,
Relationship challenges,
Low self-esteem,
Perfectionism,
ADHD and ASC (ASD) strategies,
Parenting strategies,
Academic issues,
and just wanting to have a happier life.
I offer a unique blend of psychotherapy and coaching psychology, drawing from positive psychology, the Human Givens Approach, coaching psychology, and psycho-education. My integrative approach allows me to tailor sessions to your unique needs.
I am an experienced psychotherapist, coach, and psychology lecturer. I use evidence-based modalities such as: CBT, Person-Centred Therapy, Solution-Focused Therapy, Trauma-focused techniques ( similar to EMDR) and draw from narrative coaching, neurolinguistic programming and mindfulness techniques.
Our work together will enhance your well-being at every level. We’ll build on your strengths, remove barriers, and set meaningful goals aligned with your values. I take a holistic approach, considering factors like diet, sleep, habits, pleasure, engagement, and purpose, to help you build a life where you can thrive.
Call or Email Lauren Richards now for a free 15 minute consultation - 01823 213670
Let's Connect 01823 213670
Finances
Fees
- Individual Sessions £90
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Paypal Lauren Richards
Psychologist, MSc, GMBPsS
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Diploma from British Psychological Society Lauren Richards
- In Practice for 17 years
- Psychologist, Psychotherapy and Coaching Psychology, MSc Applied Positive Psychology & Coaching Psychology; HumanGivens Postgrad Diploma, BSc Psychology
- Diploma from British Psychological Society Graduate Member
- Diploma from Mindfields College
Education and Years In Practice
Additional Credentials
Lauren Richards
Psychologist, MSc, GMBPsS
Feel free to ask about qualifications and training experience. Email or 01823 213670
Specialties and Expertise
Expertise
- Anxiety
- Asperger's Syndrome
- Behavioural Issues
- Career Guidance
- Depression
- Geriatric and Seniors
- Life Coaching
- Life Transitions
- Parenting
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Teenagers
- Weight Loss
Lauren Richards
Psychologist, MSc, GMBPsS
Do these issues align with your needs? Email or 01823 213670
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Human Givens
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Neuro-Linguistic (NLP)
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Lauren Richards
Psychologist, MSc, GMBPsS
Ask about what different forms of therapy will be like. Email or 01823 213670
Location
Additional Location
Glastonbury Road
Glastonbury BA6
01823 213670