Cardiff
Photo of Dr Lauren Milton-McNally, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Lauren Milton-McNally
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Email Me
Email Me
Photo of Dr Lauren Milton-McNally, Psychologist, DCounsPsych, HCPC - Couns. Psych.

Dr Lauren Milton-McNally

Psychologist, DCounsPsych, HCPC - Couns. Psych. (she, they )

Verified by Psychology Today Verified by Psychology Today
Connect with Dr Lauren Milton-McNally
Photo of Dr Lauren Milton-McNally, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Available both in-person and online
Cardiff therapy rooms Cardiff CF10
My website
Looking for a person-centered, trauma-informed therapy.
I am a counselling psychologist working from a person-centered and humanistic perspective as a core modality. I believe in building a relationship and understanding you to work together to help you meet your therapy goals.
I work with a variety of models, including CBT, DBT, systemic, CT-PTSD and EMDR. I will work with you to build on what you already have and continuing to live your best life
Dr Lauren Milton-McNally now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Cardiff therapy rooms

Cardiff CF10 map
My website
I offer sessions primary online or in person in Cardiff.
I specialize in Autism, Trauma and PTSD and LGBTQ+ 
£70 Per Session  
I see individuals, couples and families  
Connect with Dr Lauren Milton-McNally
Photo of Dr Lauren Milton-McNally, Psychologist, DCounsPsych, HCPC - Couns. Psych.

My Practice at a Glance

Available both in-person and online

Cardiff therapy rooms

Cardiff CF10 map
My website
I offer sessions primary online or in person in Cardiff.
I specialize in Autism, Trauma and PTSD and LGBTQ+ 
£70 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions £70
  • Couple Sessions £80
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash
"
I am happy to discuss finances with each individual. I offer £10 off for online sessions or sessions with students.
Photo of Dr Lauren Milton-McNally, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Lauren Milton-McNally
Psychologist, DCounsPsych, HCPC - Couns. Psych.
for a free 15 minute consultation now.
"
I am happy to discuss finances with each individual. I offer £10 off for online sessions or sessions with students.
Photo of Dr Lauren Milton-McNally, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Lauren Milton-McNally
Psychologist, DCounsPsych, HCPC - Couns. Psych.
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Lauren Milton-McNally

    • Education and Years In Practice

  • DPsych in Counselling Psychology , Graduated 2025

    • Additional Credentials

  • Membership with Health & Care Professions Council Counselling Psychologist
  • Membership with British Psychological Society Chartered Member
"
I am a qualified counselling psychologist, currently working within the private sector. I have previously worked in the NHS for three years. Prior to this, I worked in the third sector and in schools. I have a range of experience working across the lifespan.
Photo of Dr Lauren Milton-McNally, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Lauren Milton-McNally
Psychologist, DCounsPsych, HCPC - Couns. Psych.
for a free 15 minute consultation now.
"
I am a qualified counselling psychologist, currently working within the private sector. I have previously worked in the NHS for three years. Prior to this, I worked in the third sector and in schools. I have a range of experience working across the lifespan.
Photo of Dr Lauren Milton-McNally, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Lauren Milton-McNally
Psychologist, DCounsPsych, HCPC - Couns. Psych.
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Autism
  • Trauma and PTSD
  • LGBTQ+

Expertise

  • ADHD
  • Adoption
  • Anxiety
  • Bereavement
  • Bisexual
  • Borderline Personality (BPD)
  • Child
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Lesbian
  • Mood Disorders
  • Polyamory & ENM
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Stress
  • Women's Issues
"
As someone who is LGBTQ and neurodivergent, I value person-centered approached and adapting therapy to each person's needs. We will begin by reviewing your goals, expectations and potential barriers in your life. We will collaboratively create a plan based on your own needs and what "wellbeing" is to you.
Photo of Dr Lauren Milton-McNally, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Lauren Milton-McNally
Psychologist, DCounsPsych, HCPC - Couns. Psych.
for a free 15 minute consultation now.
"
As someone who is LGBTQ and neurodivergent, I value person-centered approached and adapting therapy to each person's needs. We will begin by reviewing your goals, expectations and potential barriers in your life. We will collaboratively create a plan based on your own needs and what "wellbeing" is to you.
Photo of Dr Lauren Milton-McNally, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Lauren Milton-McNally
Psychologist, DCounsPsych, HCPC - Couns. Psych.
for a free 15 minute consultation now.

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Humanistic
  • Integrative
  • Motivational Interviewing
  • Person-Centred
  • Psychodynamic
  • Relational
  • Trauma Focused
"
I am a counselling psychologist, my therapeutic style is person-centred, drawing from different modalities to work with you to meet your goals from therapy. I am trained in DBT, CT-PTSD and EMDR, as well as my doctorate training. I also often use CBT and relational approaches in my practice. I am experienced in adapting therapy for neurodivergent clients.
Photo of Dr Lauren Milton-McNally, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Lauren Milton-McNally
Psychologist, DCounsPsych, HCPC - Couns. Psych.
for a free 15 minute consultation now.
"
I am a counselling psychologist, my therapeutic style is person-centred, drawing from different modalities to work with you to meet your goals from therapy. I am trained in DBT, CT-PTSD and EMDR, as well as my doctorate training. I also often use CBT and relational approaches in my practice. I am experienced in adapting therapy for neurodivergent clients.
Photo of Dr Lauren Milton-McNally, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Lauren Milton-McNally
Psychologist, DCounsPsych, HCPC - Couns. Psych.
for a free 15 minute consultation now.

Location

Primary Location

Cardiff therapy rooms

Cardiff CF10

Email Me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

"
I offer sessions primary online or in person in Cardiff.
Photo of Dr Lauren Milton-McNally, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Lauren Milton-McNally
Psychologist, DCounsPsych, HCPC - Couns. Psych.
"
I offer sessions primary online or in person in Cardiff.
Photo of Dr Lauren Milton-McNally, Psychologist, DCounsPsych, HCPC - Couns. Psych.
Dr Lauren Milton-McNally
Psychologist, DCounsPsych, HCPC - Couns. Psych.