Photo of Lauren Millership, MSc
Lauren Millership
MSc
Email Me
or
Email Me
Photo of Lauren Millership, MSc

Lauren Millership

MSc (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 0115 647 8233
Photo of Lauren Millership, MSc
Available online only
Nottingham NG5
Knowing is different to believing - and you can understand why you feel the way you feel without actually changing the feeling. Life doesn’t always go to plan, and you might feel stuck, lost or overwhelmed. If you're feeling unable to move on from events of the past, struggle with self esteem, confidence, or direction feel out of reach, you’re not alone. I’m here to help you make sense of what you’re feeling, find some calm, and begin moving forward in a way that works for you. If you want a non judgement, engaged space to move with support to move forward then I am here and want to help you.
I specialise in trauma related stress/PTSD, EMDR and anxiety based difficulties. I offer trauma related work with a focus on helping you to move forward from difficult events of your past. Trauma feels different and looks different to everyone; I want to meet you where you're at.
You might be holding onto things you’ve never felt able to share, or feeling stuck and unsure how to move forward. Therapy offers a space to explore this at your own pace, and we can work through it together. If this feels familiar, I invite you to reach out.
Call or Lauren Millership now for a free 15 minute consultation - 0115 647 8233

My Practice at a Glance

Available online only

Nottingham NG5

0115 647 8233
My website
Hi, I'm Lauren. I offer trauma focused work online. Flexible with timings to meet your schedule including evenings and weekends
I specialize in Trauma and PTSD, Depression and Anxiety 
£60 Per Session  
Individual one-on-one therapy 
Hello! Lovely to meet you!
Lauren Millership
Let's Connect 0115 647 8233
Photo of Lauren Millership, MSc

My Practice at a Glance

Available online only

Nottingham NG5

0115 647 8233
My website
Hi, I'm Lauren. I offer trauma focused work online. Flexible with timings to meet your schedule including evenings and weekends
I specialize in Trauma and PTSD, Depression and Anxiety 
£60 Per Session  
Individual one-on-one therapy 
Hello! Lovely to meet you!
Lauren Millership

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Mastercard, Paypal, Visa
"
I charge privately on an individual basis - I am only accepting EMDR clients at the moment.
Photo of Lauren Millership, MSc
Lauren Millership
MSc
Call or for a free 15 minute consultation now - 0115 647 8233
"
I charge privately on an individual basis - I am only accepting EMDR clients at the moment.
Photo of Lauren Millership, MSc
Lauren Millership
MSc
Call or for a free 15 minute consultation now - 0115 647 8233

Qualifications

  • Verified by Psychology Today License: Social Work England / SW134209 Lauren Anne Millership
  • Education and Years In Practice

  • In Practice for 8 years
  • Dual Qualified Practitioner, BsC Psychology/Msc Social Work, Graduated 2018
  • Additional Credentials

  • License: EMDR UK 2025
  • License: ADOS 2 Accreditation
"
I have over 10 years experience supporting people with their mental health. I have worked in the NHS for many years as a therapeutic clinician and specialise in PTSD/Traumatic Stress and anxiety based disorders like OCD or generalised anxiety.
Photo of Lauren Millership, MSc
Lauren Millership
MSc
Call or for a free 15 minute consultation now - 0115 647 8233
"
I have over 10 years experience supporting people with their mental health. I have worked in the NHS for many years as a therapeutic clinician and specialise in PTSD/Traumatic Stress and anxiety based disorders like OCD or generalised anxiety.
Photo of Lauren Millership, MSc
Lauren Millership
MSc
Call or for a free 15 minute consultation now - 0115 647 8233

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Anxiety

Expertise

  • Bisexual
  • Child
  • Coping Skills
  • Domestic Abuse
  • Emotional Disturbance
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Testing and Evaluation
  • Women's Issues
"
I work with people who may be struggling with trauma related stress/PTSD, depression and/or anxiety. After our consultation, our first couple sessions will be assessing the main difficulties and working together to identify the focus of our work. We will create some measurable goals in symptom reduction and work together on a reasonable timescale. I'm with you every step of the way.
Photo of Lauren Millership, MSc
Lauren Millership
MSc
Call or for a free 15 minute consultation now - 0115 647 8233
"
I work with people who may be struggling with trauma related stress/PTSD, depression and/or anxiety. After our consultation, our first couple sessions will be assessing the main difficulties and working together to identify the focus of our work. We will create some measurable goals in symptom reduction and work together on a reasonable timescale. I'm with you every step of the way.
Photo of Lauren Millership, MSc
Lauren Millership
MSc
Call or for a free 15 minute consultation now - 0115 647 8233

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent

Ethnicity

Indian

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent

Ethnicity

Indian

Treatment Approach

Types of Therapy

  • EMDR
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I take a person-centred approach, focusing on eye movement desensitisation and reprocessing and using narrative based approaches where necessary. Whilst EMDR helps process distressing memories and reduce their impact, it can be used for anxiety, depression and more. We'll work together to understand where you're struggling and create a practical plan to move forward with clarity and confidence.
Photo of Lauren Millership, MSc
Lauren Millership
MSc
Call or for a free 15 minute consultation now - 0115 647 8233
"
I take a person-centred approach, focusing on eye movement desensitisation and reprocessing and using narrative based approaches where necessary. Whilst EMDR helps process distressing memories and reduce their impact, it can be used for anxiety, depression and more. We'll work together to understand where you're struggling and create a practical plan to move forward with clarity and confidence.
Photo of Lauren Millership, MSc
Lauren Millership
MSc
Call or for a free 15 minute consultation now - 0115 647 8233

Location

Primary Location

Nottingham NG5

0115 647 8233

Nearby Areas

Cities/Towns

Postcodes

Neighbourhoods

Districts

"
Hi, I'm Lauren. I offer trauma focused work online. Flexible with timings to meet your schedule including evenings and weekends
Photo of Lauren Millership, MSc
Lauren Millership
MSc
Call for a free consultation now - 0115 647 8233
"
Hi, I'm Lauren. I offer trauma focused work online. Flexible with timings to meet your schedule including evenings and weekends
Photo of Lauren Millership, MSc
Lauren Millership
MSc
Call for a free consultation now - 0115 647 8233