Lauren M
MSc (she, her)
Verified by Psychology Today Verified by Psychology Today
Nottingham NG7
Let's Connect 0115 647 8233
Life doesn’t always go to plan, and you might feel stuck, lost or overwhelmed. If motivation, confidence, or direction feel out of reach, you’re not alone. Starting therapy can feel daunting—but you don’t have to figure it out on your own. I’m here to help you make sense of what you’re feeling, find some calm, and begin moving forward in a way that works for you.
I specialise in trauma related stress/PTSD, EMDR and anxiety based difficulties. I have specialised with Tic and Tourettes, and tailoring therapeutic interventions for neurodivergent needs. I like to support my clients through authentic connection and practical steps to make measurable changes.
Whatever’s brought you here—know this: you’re not broken, and you’re not alone. Life can be overwhelming, and reaching out takes real courage. Just by looking for support, you’ve already taken a powerful first step. If you're ready to feel heard, supported, and move forward, I invite you to get in touch—let’s face it together.
Call or Email Lauren M now for a free 15 minute consultation - 0115 647 8233
Let's Connect 0115 647 8233
Finances
Fees
- Individual Sessions £40
- Couple Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Mastercard, Paypal, VisaQualifications
- Verified by Psychology Today License: Social Work England / SW134209 Lauren Anne Millership
- In Practice for 7 years
- Dual Qualified Practitioner, BsC Psychology/Msc Social Work, Graduated 2018
- License: Social Work England / SW134209
- License: Trainee EMDR Therapist 2024
- License: ADOS 2 Accreditation
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Anxiety
- Autism
- Bisexual
- Child
- Depression
- Domestic Abuse
- Emotional Disturbance
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Testing and Evaluation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother
Ethnicity
Indian ,
Other Racial or Ethnic Background
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother
Ethnicity
Indian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Biofeedback
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Family Systems
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centred
- Solution Focused Brief (SFBT)
- Trauma Focused