St Albans
Photo of Lauren Haycox, Psychotherapist, MSc, BPC
Lauren Haycox
Psychotherapist, MSc, BPC
Photo of Lauren Haycox, Psychotherapist, MSc, BPC

Lauren Haycox

Psychotherapist, MSc, BPC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
St Albans AL1
Connect with Lauren Haycox
Photo of Lauren Haycox, Psychotherapist, MSc, BPC
You might be feeling low, anxious, stuck in a rut in a relationship or at work or, alternatively, repeating the same old mistakes. You might have decided it's time to make sense of things that have happened in the past or wondering how to resolve a situation that's happening right now. Perhaps the version of yourself that you've been using to cope doesn't seem to fit anymore. Things might be feeling very distressing and overwhelming. You might be looking for clarity and a way forward or just to talk it through.
My approach is psychodynamic, which explores how past and present connect, supported by gentle somatic/body-based techniques that address the physical effects of stress and emotion. Together, these approaches offer both deep understanding and practical support for change.
You're very welcome to get in touch for an initial conversation or to ask any questions about how I work and whether therapy might be right for you.
Lauren Haycox now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

St Albans AL1

I offer therapy online or in person in my consulting room. I'm available Mon-Thurs weekdays and Tuesday and Wednesday evenings.
I specialize in Depression, Anxiety and Relationship Issues 
£80 Per Session  
Individual one-on-one therapy 
Connect with Lauren Haycox
Photo of Lauren Haycox, Psychotherapist, MSc, BPC

My Practice at a Glance

Available both in-person and online

St Albans AL1

I offer therapy online or in person in my consulting room. I'm available Mon-Thurs weekdays and Tuesday and Wednesday evenings.
I specialize in Depression, Anxiety and Relationship Issues 
£80 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £80
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
"
I generally invoice monthly and accept payment by bank transfer, though can come to other arrangements.
Photo of Lauren Haycox, Psychotherapist, MSc, BPC
Lauren Haycox
Psychotherapist, MSc, BPC
for a free 15 minute consultation now.
"
I generally invoice monthly and accept payment by bank transfer, though can come to other arrangements.
Photo of Lauren Haycox, Psychotherapist, MSc, BPC
Lauren Haycox
Psychotherapist, MSc, BPC
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Membership with British Psychoanalytic Council Lauren Haycox

    • Additional Credentials

  • Membership with British Psychoanalytic Council Psychodynamic Psychotherapist
"
I have trained at the Counselling Foundation, St Albans, The Philadelphia Association, London and gained my Post-Graduate Diploma in Psychodynamic Psychotherapy at WPF Therapy/Roehampton University. In addition, Trauma Sensitive Yoga with The Centre for Trauma and Embodiment, Boston.
Photo of Lauren Haycox, Psychotherapist, MSc, BPC
Lauren Haycox
Psychotherapist, MSc, BPC
for a free 15 minute consultation now.
"
I have trained at the Counselling Foundation, St Albans, The Philadelphia Association, London and gained my Post-Graduate Diploma in Psychodynamic Psychotherapy at WPF Therapy/Roehampton University. In addition, Trauma Sensitive Yoga with The Centre for Trauma and Embodiment, Boston.
Photo of Lauren Haycox, Psychotherapist, MSc, BPC
Lauren Haycox
Psychotherapist, MSc, BPC
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Relationship Issues

Expertise

  • ADHD
  • Boarding school trauma
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Narcissistic Personality (NPD)
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
"
I work with anxiety, depression, trauma and relational difficulties. My approach combines talking therapy with gentle body-based techniques, helping you make sense of your feelings, recognise patterns and find new ways to feel connected to yourself and others.
Photo of Lauren Haycox, Psychotherapist, MSc, BPC
Lauren Haycox
Psychotherapist, MSc, BPC
for a free 15 minute consultation now.
"
I work with anxiety, depression, trauma and relational difficulties. My approach combines talking therapy with gentle body-based techniques, helping you make sense of your feelings, recognise patterns and find new ways to feel connected to yourself and others.
Photo of Lauren Haycox, Psychotherapist, MSc, BPC
Lauren Haycox
Psychotherapist, MSc, BPC
for a free 15 minute consultation now.

Endorsement

Isobel Williams
Isobel Williams
Psychotherapist, MUKCP
Lauren is a dedicated and extremely compassionate therapist.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Psychodynamic
"
I also incorporate other gentle, body-based techniques in my work, using well-established methods such as Emotional Freedom Technique and guided visualisation. These techniques can be particularly helpful when working with trauma, anxiety or stuck patterns that might not respond to talking therapy alone.
Photo of Lauren Haycox, Psychotherapist, MSc, BPC
Lauren Haycox
Psychotherapist, MSc, BPC
for a free 15 minute consultation now.
"
I also incorporate other gentle, body-based techniques in my work, using well-established methods such as Emotional Freedom Technique and guided visualisation. These techniques can be particularly helpful when working with trauma, anxiety or stuck patterns that might not respond to talking therapy alone.
Photo of Lauren Haycox, Psychotherapist, MSc, BPC
Lauren Haycox
Psychotherapist, MSc, BPC
for a free 15 minute consultation now.

Location

Primary Location

St Albans AL1

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer therapy online or in person in my consulting room. I'm available Mon-Thurs weekdays and Tuesday and Wednesday evenings.
Photo of Lauren Haycox, Psychotherapist, MSc, BPC
Lauren Haycox
Psychotherapist, MSc, BPC
"
I offer therapy online or in person in my consulting room. I'm available Mon-Thurs weekdays and Tuesday and Wednesday evenings.
Photo of Lauren Haycox, Psychotherapist, MSc, BPC
Lauren Haycox
Psychotherapist, MSc, BPC