Photo of Lauren Dye, Psychotherapist, MBACP
Lauren Dye
Psychotherapist, MBACP
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Photo of Lauren Dye, Psychotherapist, MBACP

Lauren Dye

Psychotherapist, MBACP

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 01255 448795
Photo of Lauren Dye, Psychotherapist, MBACP
Available online only
Clacton-on-Sea CO15
I care deeply about creating a therapy space that feels real. People often come to therapy feeling they’re “too much”, “all over the place” or difficult to understand, but I don’t see people that way.
My background includes working across mental health, domestic abuse and forensic services and my practice is shaped by an understanding of trauma, shame and relationships. I work collaboratively and believe therapy should feel supportive rather than cold or overly clinical.
Working with clients is a privilege I don’t hold lightly. Starting therapy is a vulnerable process and it is hugely important that you feel safe in the therapeutic relationship to open up and explore. Power dynamics don’t align with me. I work from my home, so you may see my dog or two cats in the background on occasion - they’re always the star of the show.
Call or Lauren Dye now for a free 15 minute consultation - 01255 448795

My Practice at a Glance

Available online only

Clacton-on-Sea CO15

01255 448795
My website
I offer therapy online via Microsoft teams or Google meets. I'm available most evenings and Saturdays.
£45 Per Session  
Individual one-on-one therapy 
Let's Connect 01255 448795
Photo of Lauren Dye, Psychotherapist, MBACP

My Practice at a Glance

Available online only

Clacton-on-Sea CO15

01255 448795
My website
I offer therapy online via Microsoft teams or Google meets. I'm available most evenings and Saturdays.
£45 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £45
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer
"
At present, I don't handle insurance. I offer a variety of payment options and concessions for key groups of people to make therapy as affordable and accessible as possible.
Photo of Lauren Dye, Psychotherapist, MBACP
Lauren Dye
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 01255 448795
"
At present, I don't handle insurance. I offer a variety of payment options and concessions for key groups of people to make therapy as affordable and accessible as possible.
Photo of Lauren Dye, Psychotherapist, MBACP
Lauren Dye
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 01255 448795

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lauren Dye
  • Education and Years In Practice

  • In Practice for 2 years
  • Person centred psychotherapy , BA , Graduated 2024
  • Additional Credentials

  • Degree/Diploma from University of Suffolk in Social sciences (MSc ) MSc of CBT and counselling / 2026
"
I have 15 years experience in a supporting role, with a focus on therapy since 2021. I gained my degree in 2024 and began my masters shortly after. I am experienced with addiction, the criminal justice system and nhs mental health systems.
Photo of Lauren Dye, Psychotherapist, MBACP
Lauren Dye
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 01255 448795
"
I have 15 years experience in a supporting role, with a focus on therapy since 2021. I gained my degree in 2024 and began my masters shortly after. I am experienced with addiction, the criminal justice system and nhs mental health systems.
Photo of Lauren Dye, Psychotherapist, MBACP
Lauren Dye
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 01255 448795

Specialties and Expertise

Expertise

  • Anxiety
  • Domestic Violence
  • Relationship Issues
"
Our relational patterns influence our lives immensely, so when things aren't functioning as we would like them to in our relationships, our bodies and minds feel the impact. Exploring relationships and how we relate to others is an integral part of therapy, and I work alongside my clients to explore these difficult areas.
Photo of Lauren Dye, Psychotherapist, MBACP
Lauren Dye
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 01255 448795
"
Our relational patterns influence our lives immensely, so when things aren't functioning as we would like them to in our relationships, our bodies and minds feel the impact. Exploring relationships and how we relate to others is an integral part of therapy, and I work alongside my clients to explore these difficult areas.
Photo of Lauren Dye, Psychotherapist, MBACP
Lauren Dye
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 01255 448795

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Integrative
  • Person-Centred
  • Psychodynamic
"
My focus is always bespoke and integrative, I emphasise empathy, unconditional positive regard and congruence as the main building blocks and work with my clients in whatever way they need.
Photo of Lauren Dye, Psychotherapist, MBACP
Lauren Dye
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 01255 448795
"
My focus is always bespoke and integrative, I emphasise empathy, unconditional positive regard and congruence as the main building blocks and work with my clients in whatever way they need.
Photo of Lauren Dye, Psychotherapist, MBACP
Lauren Dye
Psychotherapist, MBACP
Call or for a free 15 minute consultation now - 01255 448795

Location

Primary Location

Clacton-on-Sea CO15

01255 448795

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer therapy online via Microsoft teams or Google meets. I'm available most evenings and Saturdays.
Photo of Lauren Dye, Psychotherapist, MBACP
Lauren Dye
Psychotherapist, MBACP
Call for a free consultation now - 01255 448795
"
I offer therapy online via Microsoft teams or Google meets. I'm available most evenings and Saturdays.
Photo of Lauren Dye, Psychotherapist, MBACP
Lauren Dye
Psychotherapist, MBACP
Call for a free consultation now - 01255 448795