Lauren Davidson

Psychotherapist, MSc, MBABCP

Email Me

01257 445744 Call Me

Email Me

Lauren Davidson

Psychotherapist, MSc, MBABCP (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Call Me

Let's Connect 01257 445744

Available both in-person and online

Chorley PR6

My website

Hi there, I'm Lauren and my biggest reason for doing what I do, is to empower others to believe in their own capabilities and worth. I aim to develop a professional friendship with those that I work with by offering a non-judgemental, cosy and discrete environment. I've built up my expertise through ten years of experience in the mental health sector and I have a specialism in Cognitive Behaviour Therapy (CBT) which is an evidence based therapy that focuses on thoughts, behaviours, feelings and beliefs.

CBT is an action plan focused therapy that can support a wide range of issues, including depression, low self esteem, Obsessive Compulsive Disorder (OCD), trauma, PTSD, phobias, insomnia, social anxiety, health anxiety and other generalised anxieties (GAD). I also support those with neurodiversity.

My aim is to help you gain a better understanding of why, and where, your symptoms developed from and to collaboratively develop a tailored and personalised therapy plan to cover your specific needs and wants. The aim of CBT is to supply you with a "tool kit" that you will be able to refer to and use throughout the rest of your life.

Call or Email Lauren Davidson now for a free 15 minute consultation - 01257 445744

My Practice at a Glance

Available both in-person and online

Chorley PR6

01257 445744

My website

I offer face-to-face therapy from a cosy and discrete room, or online via Teams depending on client preference.

£75 Per Session

Individual one-on-one therapy

Let's Connect 01257 445744

My Practice at a Glance

Available both in-person and online

Chorley PR6

01257 445744

My website

I offer face-to-face therapy from a cosy and discrete room, or online via Teams depending on client preference.

£75 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions £75

Payment Methods

Bank transfer, Cash

Lauren Davidson

Psychotherapist, MSc, MBABCP

Please ask me about fees or use of insurance when you Email

Lauren Davidson

Psychotherapist, MSc, MBABCP

Please ask me about fees or use of insurance when you Email

Qualifications

Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Lauren Davidson

Education and Years In Practice

In Practice for 5 years

Bolton University: PgDip Cognitive Behavioural Psychotherapies , PgDip, Graduated 2022

Additional Credentials

Degree/Diploma from University of Central Lancashire (UcLan) in Criminal Investigation (MSc) MSc Criminal Investigation / 2019

Degree/Diploma from University of Central Lancashire (UcLan) in Psychology (BSc (Hons)) BSc (Hons) Forensic Psychology / 2016

I have a total of eleven years experience of working with individuals suffering with mental health issues, helping children, teens, families and adults with a variety of complexities, ranging from common mental health issues to those with more complex presentations such as psychosis.

Lauren Davidson

Psychotherapist, MSc, MBABCP

Call or Email me for a free 15 minute consultation now - 01257 445744

Lauren Davidson

Psychotherapist, MSc, MBABCP

Call or Email me for a free 15 minute consultation now - 01257 445744

Specialties and Expertise

Expertise

ADHD
Anxiety
Autism
Bereavement
Child
Coping Skills
Depression
Divorce
Domestic Abuse
Domestic Violence
Infidelity
LGBTQ+
Life Transitions
Men's Issues
Obsessive-Compulsive (OCD)
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Sexual Abuse
Sleep or Insomnia
Stress
Transgender
Trauma and PTSD
Women's Issues

I work with clients who suffer with a wide range of difficulties, such as various types of anxiety (e.g health, social), depression, low self esteem, OCD, panic, perfectionism, phobias and trauma. During the initial sessions we will discuss the specific areas you wish to address and start to collaboratively build up a therapy plan that is specifically tailored to you and your own personal needs.

Lauren Davidson

Psychotherapist, MSc, MBABCP

Call or Email me for a free 15 minute consultation now - 01257 445744

Lauren Davidson

Psychotherapist, MSc, MBABCP

Call or Email me for a free 15 minute consultation now - 01257 445744

2 Endorsements

Holly Harrison CBT

Psychotherapist, MBABCP

Laurens an excellent CBT therapist who is always warm and friendly.

North Wales Cognitive Behavioural Therapy

Psychotherapist, MSc, MBABCP

Lauren is an excellent CBT therapist who is patient and kind. I highly recommend her.

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Person-Centred

I predominantly use Cognitive Behavioural Therapy (CBT) in my practice. CBT is an action plan focused therapy that focuses on challenging and changing any unwanted and unhelpful thinking or behavioural habits. We will work together to build up an action plan to gain back control over your thoughts and feelings, to build up your confidence in your own ability to cope with life's stressors.

Lauren Davidson

Psychotherapist, MSc, MBABCP

Call or Email me for a free 15 minute consultation now - 01257 445744

Lauren Davidson

Psychotherapist, MSc, MBABCP

Call or Email me for a free 15 minute consultation now - 01257 445744