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Photo of Lauren Collins, BACP, Counsellor
Lauren Collins
Counsellor, BACP
020 4538 9448
or
Photo of Lauren Collins, BACP, Counsellor

Lauren Collins

Counsellor, BACP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Teddington TW11
020 4538 9448
Let's Connect 020 4538 9448
Photo of Lauren Collins, BACP, Counsellor
“We often find that the harder we try to get rid of emotions and thoughts, the stronger they become.” Hi, I’m Lauren. As an experienced counsellor, I consider it a great privilege to walk alongside my clients on their therapeutic journey where every client is unique and there is a new opportunity for learning and growth. When you say "a part of me feels this…. But another part of me feels that…” you have already embraced the idea of Internal Family Systems Therapy, which as an integrative psychotherapist I use amongst other therapeutic modalities such as CBT, Person Centred Therapy and Compassion Focused Therapy, to support you.
I recognise people are made up of parts which serve to protect us from painful experiences. These might be anxiety, self-harm, depression & anger amongst many which are difficult to experience & maybe covering more painful emotions associated with traumatic experiences. I seek to work with you to understand these parts, support change & process any trauma.
My role is to provide the empathic, nurturing, & safe space for you to explore & access safely the parts of you that prevent you from living compassionately, creating stress, tension, pain or perhaps a deep sense of unhappiness or loneliness. All of your thoughts and emotions are welcome to be heard and supported in therapy.
Call or Lauren Collins now for a free 15 minute consultation - 020 4538 9448

My Practice at a Glance

Available both in-person and online

Teddington TW11

020 4538 9448

Kingston upon Thames KT2

Thank you for taking the time to get to know about me, I hope I can do the same for you.
I specialize in Anxiety, Trauma and PTSD and Depression 
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 020 4538 9448
Photo of Lauren Collins, BACP, Counsellor

My Practice at a Glance

Available both in-person and online

Teddington TW11

020 4538 9448

Kingston upon Thames KT2

Thank you for taking the time to get to know about me, I hope I can do the same for you.
I specialize in Anxiety, Trauma and PTSD and Depression 
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash
"
I offer concessions to unemployed and counselling students.
Call or for a free 15 minute consultation now - 020 4538 9448
Photo of Lauren Collins, BACP, Counsellor
Lauren Collins
Counsellor, BACP
"
I offer concessions to unemployed and counselling students.
Call or for a free 15 minute consultation now - 020 4538 9448
Photo of Lauren Collins, BACP, Counsellor
Lauren Collins
Counsellor, BACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lauren Collins
  • Certificate from Into the Light Impact of childhood sexual abuse on adult survivors
  • Degree/Diploma from Kingston University in (BA(Hons)) Drama / 2007
  • Therapeutic Counselling, Diploma
"
I believe the counselling relationship is key to the work that we do together. The relationship is a collaborative, co-created & compassionate space in which every part of you is welcome & accepted. I consider it a great privilege to walk alongside my clients on their unique therapeutic journey.
Call or for a free 15 minute consultation now - 020 4538 9448
Photo of Lauren Collins, BACP, Counsellor
Lauren Collins
Counsellor, BACP
"
I believe the counselling relationship is key to the work that we do together. The relationship is a collaborative, co-created & compassionate space in which every part of you is welcome & accepted. I consider it a great privilege to walk alongside my clients on their unique therapeutic journey.
Call or for a free 15 minute consultation now - 020 4538 9448
Photo of Lauren Collins, BACP, Counsellor
Lauren Collins
Counsellor, BACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Depression

Expertise

  • Anger Management
  • Bereavement
  • Body Positivity
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Impulse Control Disorders
  • Miscarriage and Baby Loss
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Women's Issues
"
Sometimes people come to counselling having experienced a significant trauma or loss which feels too big or too overwhelming to address. I believe that resolving these painful experiences doesn't have to involve revisiting them, but instead allowing your experience to be heard and validated.
Call or for a free 15 minute consultation now - 020 4538 9448
Photo of Lauren Collins, BACP, Counsellor
Lauren Collins
Counsellor, BACP
"
Sometimes people come to counselling having experienced a significant trauma or loss which feels too big or too overwhelming to address. I believe that resolving these painful experiences doesn't have to involve revisiting them, but instead allowing your experience to be heard and validated.
Call or for a free 15 minute consultation now - 020 4538 9448
Photo of Lauren Collins, BACP, Counsellor
Lauren Collins
Counsellor, BACP

2 Endorsements

Martin Stokley
Martin Stokley
Counsellor, MSc, MBACP Accred
Lauren is an experienced, empathic and insightful counsellor who draws on her knowledge of IFS creatively to work with clients. She is highly recommended!
Michael Hewson
Michael Hewson
Counsellor, MBACP
Lauren is a talented and empathic counsellor who works very hard for her clients, tirelessly extending her knowledge. She is especially strong in her use of Internal Family Systems and I believe she can effect real change with clients.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Age

Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Creative Therapy
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychodynamic
  • Trauma Focused
"
My training has equipped me to work with many life struggles and Mental Health difficulties using a variety of therapeutic approaches, skills and techniques which are backed by theory in a way that is shaped to your personal experiences.
Call or for a free 15 minute consultation now - 020 4538 9448
Photo of Lauren Collins, BACP, Counsellor
Lauren Collins
Counsellor, BACP
"
My training has equipped me to work with many life struggles and Mental Health difficulties using a variety of therapeutic approaches, skills and techniques which are backed by theory in a way that is shaped to your personal experiences.
Call or for a free 15 minute consultation now - 020 4538 9448
Photo of Lauren Collins, BACP, Counsellor
Lauren Collins
Counsellor, BACP

Location

Primary Location

Teddington TW11

020 4538 9448

Email me

Additional Location

Kingston upon Thames KT2

020 4538 9448

Nearby Areas

Cities/Towns

Counties

Postcodes

"
Thank you for taking the time to get to know about me, I hope I can do the same for you.
Call for a free consultation now - 020 4538 9448
Photo of Lauren Collins, BACP, Counsellor
Lauren Collins
Counsellor, BACP
"
Thank you for taking the time to get to know about me, I hope I can do the same for you.
Call for a free consultation now - 020 4538 9448
Photo of Lauren Collins, BACP, Counsellor
Lauren Collins
Counsellor, BACP