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Photo of Lauren Carter, MBACP, Counsellor
Lauren Carter
Counsellor, MBACP
01622 237411
or
Photo of Lauren Carter, MBACP, Counsellor

Lauren Carter

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
Maidstone ME17
01622 237411
Let's Connect 01622 237411
Photo of Lauren Carter, MBACP, Counsellor
Whether you are dealing with a specific issue or just have that feeling something isn’t right, therapy can be a powerful tool to explore your thoughts and make positive changes. There isn’t anybody that couldn’t benefit from an hour a week, dedicated to them, especially at times when life feels too much to handle on our own. My top priority as a therapist is to create a safe space where you can explore your thoughts, feelings and emotions without judgement. Being seen, believed and supported can help enormously. I also draw on embodied approaches to trauma, which means I use the body as a tool for deeper self-awareness.
There’s no issue that’s too big or too small to seek support for. I am passionate about normalising conversations around mental health to remove the stigma that is often associated with having counselling. Starting with a therapist can feel daunting. My goal is to help you take those first steps towards meaningful change.
I offer face-to-face counselling in the Maidstone area (a rural setting, in Chart Sutton). I offer face-to-face, individual counselling at Green Porch and Newington NHS Medical Centres in Sittingbourne.  I also work at a rehabilitation centre, supporting clients with addiction.  Please contact me to find out my current availability.
Call or Lauren Carter now for a free 15 minute consultation - 01622 237411

My Practice at a Glance

Available both in-person and online

Maidstone ME17

01622 237411

Sittingbourne ME10

I offer therapy sessions in-person, in a rural setting, near Maidstone (Chart Sutton) and at two NHS medical centres, in Sittingbourne.
I specialize in Family Conflict, Addiction and Trauma and PTSD 
£55 Per Session  
Individual one-on-one therapy 
Let's Connect 01622 237411
Photo of Lauren Carter, MBACP, Counsellor

My Practice at a Glance

Available both in-person and online

Maidstone ME17

01622 237411

Sittingbourne ME10

I offer therapy sessions in-person, in a rural setting, near Maidstone (Chart Sutton) and at two NHS medical centres, in Sittingbourne.
I specialize in Family Conflict, Addiction and Trauma and PTSD 
£55 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £55
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash
"
Individual therapy sessions from £55 for a 50 minute session. Your first session will be offered at a reduced rate. Reduced rates are available for longer term therapy (12 or more sessions) A small number of concessionary rates are available, please contact me to discuss.
Call or for a free 15 minute consultation now - 01622 237411
Photo of Lauren Carter, MBACP, Counsellor
Lauren Carter
Counsellor, MBACP
"
Individual therapy sessions from £55 for a 50 minute session. Your first session will be offered at a reduced rate. Reduced rates are available for longer term therapy (12 or more sessions) A small number of concessionary rates are available, please contact me to discuss.
Call or for a free 15 minute consultation now - 01622 237411
Photo of Lauren Carter, MBACP, Counsellor
Lauren Carter
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lauren Carter
  • Certificate from Inter-Psyche Training Institute, NHS Kent and Medway Partnership Trust Certificate in Counselling Skills (1 year programme)
  • Degree/Diploma from University of Surrey in Psychology and Sociology (Upper 2:1) (BSc Hons ) BSc Hons Applied Psychology and Sociology / 2006
  • Inter-Psyche NHS Kent and Medway Partnership Trust Integrative Counselling (Achieved Distinction) , Level 6 Diploma
Feel free to ask about qualifications and training experience. or 01622 237411
Photo of Lauren Carter, MBACP, Counsellor
Lauren Carter
Counsellor, MBACP
Feel free to ask about qualifications and training experience. or 01622 237411
Photo of Lauren Carter, MBACP, Counsellor
Lauren Carter
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • Family Conflict
  • Addiction
  • Trauma and PTSD

Expertise

  • Alcohol Use
  • Anxiety
  • Bereavement
  • Body Positivity
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Divorce
  • Domestic Abuse
  • Men's Issues
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Substance Use
"
I believe nobody knows you better than you. It is up to you to tell me what it is like to be you and I will be there on your journey to listen. You are the expert in the room. Together, we will work collaboratively to support you to reach your desired goals. I will not advise you or try to 'fix' your problems, but rather support you to make your own choices, always in your best interests.
Call or for a free 15 minute consultation now - 01622 237411
Photo of Lauren Carter, MBACP, Counsellor
Lauren Carter
Counsellor, MBACP
"
I believe nobody knows you better than you. It is up to you to tell me what it is like to be you and I will be there on your journey to listen. You are the expert in the room. Together, we will work collaboratively to support you to reach your desired goals. I will not advise you or try to 'fix' your problems, but rather support you to make your own choices, always in your best interests.
Call or for a free 15 minute consultation now - 01622 237411
Photo of Lauren Carter, MBACP, Counsellor
Lauren Carter
Counsellor, MBACP

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Existential
  • Humanistic
  • Integrative
  • Motivational Interviewing
  • Person-Centred
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I am trained in a number of modalities including Person-Centred, Psychodynamic, Existential and Cognitive (CBT) approaches. I also use mindfulness and breathing techniques, where appropriate, to support my clients with being present in the moment and transform the way they relate to and manage emotional and/or physical pain. I believe there isn't just one therapeutic approach that can help you.
Call or for a free 15 minute consultation now - 01622 237411
Photo of Lauren Carter, MBACP, Counsellor
Lauren Carter
Counsellor, MBACP
"
I am trained in a number of modalities including Person-Centred, Psychodynamic, Existential and Cognitive (CBT) approaches. I also use mindfulness and breathing techniques, where appropriate, to support my clients with being present in the moment and transform the way they relate to and manage emotional and/or physical pain. I believe there isn't just one therapeutic approach that can help you.
Call or for a free 15 minute consultation now - 01622 237411
Photo of Lauren Carter, MBACP, Counsellor
Lauren Carter
Counsellor, MBACP

Location

Primary Location

Maidstone ME17

01622 237411

Email me

My website

Additional Location

Sittingbourne ME10

01622 237411

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer therapy sessions in-person, in a rural setting, near Maidstone (Chart Sutton) and at two NHS medical centres, in Sittingbourne.
Call for a free consultation now - 01622 237411
Photo of Lauren Carter, MBACP, Counsellor
Lauren Carter
Counsellor, MBACP
"
I offer therapy sessions in-person, in a rural setting, near Maidstone (Chart Sutton) and at two NHS medical centres, in Sittingbourne.
Call for a free consultation now - 01622 237411
Photo of Lauren Carter, MBACP, Counsellor
Lauren Carter
Counsellor, MBACP