Lauren Burns
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
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Available online only
Kingston upon Thames KT1
I work mainly with university students and young adults, supporting people with anxiety, stress, low self-esteem, relationship difficulties, depression, burnout, and feeling overwhelmed or stuck in life. Alongside private practice, I also work at a London university as a Mental Health Mentor.I have completed training with the NAD (National Autism Society) to support those who have received a diagnosis, those who are waiting on one, those diagnosed later in life, or simply suspect they may have neurodivergent traits.
I’d describe my style as warm, relatable, and down-to-earth while still offering a safe and professional space. You’re welcome to show up exactly as you are ; whether that means crying, laughing, sitting in silence, bringing snacks, or talking through the chaos of your week before we unpack things together.
I also bring lived experience into the therapy room. Having experienced anxiety and depression myself, I understand how isolating and exhausting it can feel when your mind is constantly overthinking or working against you. You don’t need to pretend to have it all together here.
Email Lauren Burns now for a free 15 minute consultation
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Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Mastercard, Visa Lauren Burns
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lauren Burns
- In Practice for 4 years
- Integrative Relational Counselling, BA Hons
- Certificate from Open University Online Counselling
- Certificate from National Autism Society Autism / 2026
Education and Years In Practice
Additional Credentials
Lauren Burns
Counsellor, MBACP
Email me for a free 15 minute consultation now.
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Bereavement
- Body Image
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Education and Learning Disabilities
- Emotional Disturbance
- Infidelity
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Neurodivergence
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Lauren Burns
Counsellor, MBACP
Do these issues align with your needs? Email
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Existential
- Gestalt
- Humanistic
- Integrative
- Motivational Interviewing
- Person-Centred
- Psychodynamic
Lauren Burns
Counsellor, MBACP
Email me for a free 15 minute consultation now.
Location
Primary Location
Kingston upon Thames KT1
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Additional Location
Walton-on-Thames KT12
Nearby Areas
Neighbourhoods
Districts
Lauren Burns
Counsellor, MBACP