Lauren Boulazreg
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
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Available online only
Glasgow G12
I work with high functioning adults who appear capable and self assured on the outside, but feel anxious, burnt out, or not enough underneath. Many struggle with attachment anxiety, fear of rejection, people pleasing, or self doubt that shows up most strongly in relationships.
You might find yourself overthinking, worrying someone will pull away, feeling deeply affected by cancelled plans, or swinging between independence and longing for closeness. You may also carry professional pressure and high expectations while quietly feeling exhausted from always holding it together.
This work centres on attachment and identity. The patterns that feel frustrating now often developed for good reasons. In therapy, we take the time to understand how your early experiences shaped the way you relate to others, to success, and to yourself. Together, we focus on emotional regulation, boundaries, and building a stronger sense of self.
As a biracial therapist, I bring clinical training and lived experience of navigating identity, belonging, and cultural complexity. I understand the impact of being othered, the weight of expectation, and showing conflict in vulnerability . I work with many POC and LGBTQ+ clients, and high functioning professionals experiencing burnout or relational anxiety.
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Finances
Fees
- Individual Sessions £70
Payment Methods
Bank transfer, VisaInsurance
- Any/Out-of-network Insurance
Lauren Boulazreg
Psychotherapist, MBACP
Email me with questions.
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Lauren Boulazreg
- In Practice for 10 years
- Person Centred and Experiential Counselling , PGDip , Graduated 2016
- Membership with British Association for Counselling & Psychotherapy Registered Member
- Degree/Diploma from University of Strathclyde in Person Centred and Experiential Counselling (PGDip ) Person Centred and Experiential Counselling / 2016
Education and Years In Practice
Additional Credentials
Lauren Boulazreg
Psychotherapist, MBACP
Email me with questions.
Specialties and Expertise
Top Specialties
- Racial Identity
- LGBTQ+
- Trauma and PTSD
Expertise
- Anxiety
- Body Image
- Depression
- Family Conflict
- Men's Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Spirituality
- Stress
- Women's Issues
Lauren Boulazreg
Psychotherapist, MBACP
Email me with questions.
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Experiential Therapy
- Feminist
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centred
- Solution Focused Brief (SFBT)
- Trauma Focused
Lauren Boulazreg
Psychotherapist, MBACP
Email me with questions.
Location
Primary Location
Glasgow G12
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Nearby Areas
Lauren Boulazreg
Psychotherapist, MBACP