Laura
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Connect with Laura Williams
Welcome, feeling overwhelmed? Tired of masking and holding it all together?
You don't need to keep holding this on your own, lets gently explore together at your pace.
I have experience in working with clients who have:
AuDHD,
Social and general anxiety and low self-esteem,
Who have Neurodivergence or questioning their neurodiversity,
Visible and Invisible disabilities,
A desire to understand themselves, make sense of their identity and are struggling with self-acceptance,
Challenges at work or college/university or within their family system or want to explore their relationships and burnout
I am a Person-Centred Integrative Therapeutic Counsellor. This means I draw from a range of approaches and tools, tailoring your sessions to what feels most supportive for you.
I am Neurodivergent-Affirming and Trauma-Informed. Accessibility and flexibility are central to how I work.
I work to understand you from your perspective, your experiences matter.
I offer a warm, collaborative space where you can feel heard, understood and accepted as you are.
Through therapy, we can explore your needs together, supporting you to reconnect with yourself, your values, and your voice and helping you move forward at your own pace.
If something here has resonated with you, you're welcome to get in touch.
Email Laura Williams now for a free 15 minute consultation
Connect with Laura Williams
Finances
Fees
- Individual Sessions £40
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Laura Williams
Counsellor, MBACP
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Laura Williams
- In Practice for 3 years
- Psychotherapeutic Diploma, Diploma Level 5, Graduated 2026
- Certificate from The Open University BACP Counselling Online / 2023
- Diploma from Redlands Counselling and Training Level 4 / 2024
Education and Years In Practice
Additional Credentials
Laura Williams
Counsellor, MBACP
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Autism
- Anxiety
- Self Esteem
Expertise
- ADHD
- Behavioural Issues
- Bereavement
- Borderline Personality (BPD)
- Chronic Illness
- Codependency
- Coping Skills
- Dementia
- Depression
- Dual Diagnosis
- Education and Learning Disabilities
- Intellectual Disability
- LGBTQ+
- Life Transitions
- Neurodivergence
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self-Harming
- Stress
- Trauma and PTSD
- Women's Issues
Laura Williams
Counsellor, MBACP
Email me for a free 15 minute consultation now.
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Creative Therapy
- Family Systems
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centred
- Relational
- Transactional Analysis
Laura Williams
Counsellor, MBACP
Email me for a free 15 minute consultation now.
Location
Additional Location
Workplace Bournemouth, Hinton Chambers, Hinton Roa
Bournemouth BH1
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Districts
Laura Williams
Counsellor, MBACP