Location
Face to face and online/telephone sessions currently available.
About
Hello, I’m Laura, a fully qualified and experienced BACP registered counsellor and psychotherapist. When things feel difficult to manage, therapy can help build awareness, compassion and positive change into your life. I offer a confidential, non-judgemental and safe space, where we can explore the past to understand the present, making links and exploring thoughts, feelings and patterns.
I work in a way that integrates the various counselling approaches and tools I have learned to enhance understanding, compassion and coping skills. Working alongside you towards your goals, with your best interests at heart. I specialise in working with clients experiencing depression, anxiety and intrusive thinking and I am a certified trauma therapist.
I work face to face from therapy rooms in Poole/Bournemouth and Christchurch. I am also fully trained to offer online and telephone counselling remotely. I understand how important it is to choose the right therapist for you. I offer a free, no obligation, telephone call where we can explore what's brought you to therapy and how we might work together.
Laura Whitnell - Navigate Therapy's Photo Gallery
Take the first step to help. Call or Email Laura Whitnell - Navigate Therapy now - 07752 004677
Finances
- Cost per Session: £50
Pay By:
Bank transfer
Qualifications
- Membership: British Association for Counselling & Psychotherapy / Registered Member
- Training: CPCAB / Level 4 Diploma in Therapeutic Counselling
I am currently studying a Master's degree in Counselling and Psychotherapy Practice.
Additional Credentials
- Diploma: CPCAB / Level 5 Diploma in CBT
Location
Specialties
- Depression
- Anxiety
- Trauma and PTSD
Issues
- ADHD
- Adoption
- Anger Management
- Antisocial Personality
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bereavement
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Hoarding
- Infertility
- Infidelity
- Learning Disabilities
- Life Transitions
- Men's Issues
- Narcissistic Personality
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Transgender
- Women's Issues
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Person-Centred
- Psychodynamic
Modality
- Individuals
Last Modified: 29 Apr 2022
07752 004677