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Laura Whitnell - Navigate Therapy
Laura Whitnell - Navigate Therapy
Psychotherapist, MBACP Accred

Laura Whitnell - Navigate Therapy

Psychotherapist, MBACP Accred (she, her)

Verified by Psychology Today
Christchurch BH23
07752 004677
Let's Connect 07752 004677
Hello, I'm Laura. When things feel difficult to manage, therapy can help build awareness, understanding, self-compassion and positive change into your life. I offer a confidential, non-judgemental and trustworthy space, where we can explore the past to understand the present, making links, exploring thoughts, feelings and patterns and developing coping skills. ​ I am a fully qualified and experienced BACP accredited counsellor and psychotherapist and a member of various counselling associations.
I specialise in working with; depression, anxiety, Intrusive thoughts & compulsions, trauma, neurodiversity differences and infertility & reproductive trauma. Whilst exploring issues I integrate various counselling approaches and tools alongside emotion regulation and distress tolerance CBT and DBT tools that can create a sense of hope and support.
I work face to face from a private therapy room in Christchurch. I am also fully trained to offer online therapy via Zoom and telephone counselling remotely. I understand how important it is to find the right therapist for you. I offer a free, no obligation, telephone call where we can explore what's brought you to therapy and how we might work together.
Call or Laura Whitnell - Navigate Therapy now for a free 15 minute consultation - 07752 004677

My Practice at a Glance

Available both in-person and online

Navigate Therapy

Christchurch BH23

07752 004677
I specialize in Depression, Anxiety, and Trauma and PTSD
£60 Per Session
Individual one-on-one therapy
Let's Connect 07752 004677

My Practice at a Glance

Available both in-person and online

Navigate Therapy

Christchurch BH23

07752 004677
I specialize in Depression, Anxiety, and Trauma and PTSD
£60 Per Session
Individual one-on-one therapy

Finances

Fees

  • Individual Sessions £60
  • Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you
Laura Whitnell - Navigate Therapy
Psychotherapist, MBACP Accred
Please ask me about fees or use of insurance when you
Laura Whitnell - Navigate Therapy
Psychotherapist, MBACP Accred

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 383657
  • Diploma from CPCAB
  • CPCAB / Level 4 Diploma in Therapeutic Counselling
Feel free to ask about qualifications and training experience. or 07752 004677
Laura Whitnell - Navigate Therapy
Psychotherapist, MBACP Accred
Feel free to ask about qualifications and training experience. or 07752 004677
Laura Whitnell - Navigate Therapy
Psychotherapist, MBACP Accred

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • ADHD
  • Asperger's Syndrome
  • Autism
  • Bereavement
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Illness
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Infertility
  • Infidelity
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Suicidal Ideation
Do these issues align with your needs? or 07752 004677
Laura Whitnell - Navigate Therapy
Psychotherapist, MBACP Accred
Do these issues align with your needs? or 07752 004677
Laura Whitnell - Navigate Therapy
Psychotherapist, MBACP Accred

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • Internal Family Systems (IFS)
  • Person-Centred
  • Psychodynamic
  • Trauma Focused
Ask about what different forms of therapy will be like. or 07752 004677
Laura Whitnell - Navigate Therapy
Psychotherapist, MBACP Accred
Ask about what different forms of therapy will be like. or 07752 004677
Laura Whitnell - Navigate Therapy
Psychotherapist, MBACP Accred

Location

Primary Location

Navigate Therapy

Christchurch BH23

07752 004677

Nearby Areas

Call for a free consultation now - 07752 004677
Laura Whitnell - Navigate Therapy
Psychotherapist, MBACP Accred
Call for a free consultation now - 07752 004677
Laura Whitnell - Navigate Therapy
Psychotherapist, MBACP Accred
Last Modified: 8 Jul 2023