Manchester
Photo of Laura Thomson - Laura Thomson | The Meraki Way, Psychotherapist, MA, HCPC-Art Therap.
Laura Thomson | The Meraki Way
Psychotherapist, MA, HCPC-Art Therap.
Email Us
Email Us
Photo of Laura Thomson - Laura Thomson | The Meraki Way, Psychotherapist, MA, HCPC-Art Therap.

Laura Thomson | The Meraki Way

Psychotherapist, MA, HCPC-Art Therap.

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Laura Thomson | The Meraki Way
Photo of Laura Thomson - Laura Thomson | The Meraki Way, Psychotherapist, MA, HCPC-Art Therap.
Available both in-person and online
Manchester M2
Website
Do you find yourself stuck in the same patterns despite knowing what needs to change? Perhaps you struggle with anxiety, overthinking, people-pleasing, perfectionism, self-doubt, burnout, low self-worth, or feel that you're holding yourself back. You may feel disconnected from yourself, exhausted from carrying so much, frustrated by repeating the same cycles, or aware that something is getting in the way of living the life you know you're capable of. I believe many of the struggles we experience in adulthood are driven by unconscious beliefs, protective strategies and survival patterns that once kept us safe but now keep us stuck.
Using Creative Psychotherapy, Somatic Therapy, Biodynamic Breathwork, Trauma Release and parts work, I help you understand and transform subconscious patterns at their root. Together, we'll work with the body, nervous system, beliefs and protective parts driving anxiety, self-doubt, stress, disconnection or feeling stuck, and return you home to yourself.
If you're ready to move beyond survival mode and lead the life you're here to create with greater confidence, clarity, emotional freedom and self-leadership, book a free discovery call. Together, we'll explore what brings you here and how you can break free from the outdated patterns so you can move forward with greater choice, authenticity and freedom.
Take the first step to help. Laura Thomson | The Meraki Way now

Practice at a Glance

Available both in-person and online

Manchester M2

Website
You don't need to feel ready to start. I offer a free 30-minute discovery call. Whatever's in the way IS the way, and we'll meet it together
I specialize in Anxiety, Self Esteem and Trauma and PTSD 
I see individuals and groups  
Connect with Laura Thomson | The Meraki Way
Photo of Laura Thomson - Laura Thomson | The Meraki Way, Psychotherapist, MA, HCPC-Art Therap.

Practice at a Glance

Available both in-person and online

Manchester M2

Website
You don't need to feel ready to start. I offer a free 30-minute discovery call. Whatever's in the way IS the way, and we'll meet it together
I specialize in Anxiety, Self Esteem and Trauma and PTSD 
I see individuals and groups  

Finances

Payment Methods

Bank transfer, Paypal
Photo of Laura Thomson - Laura Thomson | The Meraki Way, Psychotherapist, MA, HCPC-Art Therap.
Laura Thomson | The Meraki Way
Psychotherapist, MA, HCPC-Art Therap.
Please ask me about fees or use of insurance when you
Photo of Laura Thomson - Laura Thomson | The Meraki Way, Psychotherapist, MA, HCPC-Art Therap.
Laura Thomson | The Meraki Way
Psychotherapist, MA, HCPC-Art Therap.
Please ask me about fees or use of insurance when you

Qualifications

    Psychotherapist: Laura Thomson
  • Verified by Psychology Today Membership with Health & Care Professions Council Laura Thomson

    • Education and Years In Practice

  • In Practice for 6 years
  • Dramatherapy, MA, Graduated 2019

    • Additional Credentials

  • Certificate from International Breathwork Foundation, Global Professional Breathwork Alliance Accredited Biodynamic Breathwork & Trauma Release Practitioner Certification / 2021
Photo of Laura Thomson - Laura Thomson | The Meraki Way, Psychotherapist, MA, HCPC-Art Therap.
Laura Thomson | The Meraki Way
Psychotherapist, MA, HCPC-Art Therap.
Feel free to ask about qualifications and training experience.
Photo of Laura Thomson - Laura Thomson | The Meraki Way, Psychotherapist, MA, HCPC-Art Therap.
Laura Thomson | The Meraki Way
Psychotherapist, MA, HCPC-Art Therap.
Feel free to ask about qualifications and training experience.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Adults
  • Alcohol Use
  • Anger Management
  • Bereavement
  • Body Image
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Peer Relationships
  • Polyamory & ENM
  • Relationship Issues
  • Sleep or Insomnia
  • Stress
  • Women's Issues
"
I specialise in helping people break free from anxiety, trauma-related patterns and limiting beliefs. Many people spend years trying to think and talk their way through their struggles, yet remain stuck in the same cycles. By working with the subconscious beliefs, survival strategies and nervous system patterns running the show, we can heal at the root and lead from your calm, authentic self
Photo of Laura Thomson - Laura Thomson | The Meraki Way, Psychotherapist, MA, HCPC-Art Therap.
Laura Thomson | The Meraki Way
Psychotherapist, MA, HCPC-Art Therap.
with questions.
"
I specialise in helping people break free from anxiety, trauma-related patterns and limiting beliefs. Many people spend years trying to think and talk their way through their struggles, yet remain stuck in the same cycles. By working with the subconscious beliefs, survival strategies and nervous system patterns running the show, we can heal at the root and lead from your calm, authentic self
Photo of Laura Thomson - Laura Thomson | The Meraki Way, Psychotherapist, MA, HCPC-Art Therap.
Laura Thomson | The Meraki Way
Psychotherapist, MA, HCPC-Art Therap.
with questions.

Endorsement

Brigid Wells
Brigid Wells
Psychotherapist, MA, HCPC-Drama Therap.
Laura is a skilled, compassionate practitioner. She utilises creativity and understanding of trauma in her work. Laura is playful and competent, and a delight to work alongside.

Client Focus

Participants

Individuals , 
Group

Participants

Individuals , 
Group

Treatment Approach

Types of Therapy

  • Biodynamic Breathwork & Trauma Release
  • Creative Therapy
  • Dramatherapy
  • Expressive Arts
  • Internal Family Systems (IFS)
  • Somatic
"
I offer a unique and carefully curated process that integrates creative, somatic and subconscious approaches to meet your individual needs. Each session builds upon the last, guiding you through a personalised journey of self-discovery that empowers you to reconnect with your inner wisdom, return home to yourself, and lead from your authentic self rather than old patterns of survival.
Photo of Laura Thomson - Laura Thomson | The Meraki Way, Psychotherapist, MA, HCPC-Art Therap.
Laura Thomson | The Meraki Way
Psychotherapist, MA, HCPC-Art Therap.
with questions.
"
I offer a unique and carefully curated process that integrates creative, somatic and subconscious approaches to meet your individual needs. Each session builds upon the last, guiding you through a personalised journey of self-discovery that empowers you to reconnect with your inner wisdom, return home to yourself, and lead from your authentic self rather than old patterns of survival.
Photo of Laura Thomson - Laura Thomson | The Meraki Way, Psychotherapist, MA, HCPC-Art Therap.
Laura Thomson | The Meraki Way
Psychotherapist, MA, HCPC-Art Therap.
with questions.

Location

Primary Location

Manchester M2

Email Us

Website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

"
You don't need to feel ready to start. I offer a free 30-minute discovery call. Whatever's in the way IS the way, and we'll meet it together
Photo of Laura Thomson - Laura Thomson | The Meraki Way, Psychotherapist, MA, HCPC-Art Therap.
Laura Thomson | The Meraki Way
Psychotherapist, MA, HCPC-Art Therap.
"
You don't need to feel ready to start. I offer a free 30-minute discovery call. Whatever's in the way IS the way, and we'll meet it together
Photo of Laura Thomson - Laura Thomson | The Meraki Way, Psychotherapist, MA, HCPC-Art Therap.
Laura Thomson | The Meraki Way
Psychotherapist, MA, HCPC-Art Therap.