Laura Smith
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01707 954035
Available both in-person and online
Hertford SG14
Hello, I'm Laura. I am a warm and compassionate therapist who will listen to your concerns with sensitivity and without judgement. I offer a confidential, supportive environment where you can freely express and 'unburden' yourself. Somewhere you will feel truly 'heard'. I work relationally, which means I believe that the ability to build a secure and trusting therapeutic relationship with you will form the foundation of our work together.
Counselling is an opportunity for you to explore and process confusing and painful thoughts and feelings, in such a way that you are able to develop a deeper understanding of yourself, build your inner resources and move towards greater emotional freedom. I aim to understand as fully as possible how you as a unique individual see and experience the world.
Do you struggle to accept and value yourself? Do you struggle to set healthy boundaries with others? Are you repeating patterns of behaviour and/or relationship choices that are unfulfilling or even harmful to you? I will use my insight and experience to help you uncover the roots of these to enable healthier choices and positive change.
Call or Email Laura Smith now for a free 15 minute consultation - 01707 954035
Let's Connect 01707 954035
Finances
Fees
- Individual Sessions £45
Payment Methods
Bank transfer, Cash Laura Smith
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Laura Smith
- In Practice for 8 years
Education and Years In Practice
Laura Smith
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01707 954035
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Addiction
- ADHD
- Anger Management
- Behavioural Issues
- Bereavement
- Child
- Codependency
- Coping Skills
- Domestic Abuse
- Family Conflict
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Integrative
- Person-Centred
- Psychodynamic
Laura Smith
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 01707 954035