Laura Shtaingos
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
116 Saint Johns Hill, Sevenoaks TN13
Not accepting new clients
Let's Connect 01732 795907
Is parenthood what you dreamed of? Or are you feeling like things are not quite right? Are you struggling with the weight of expectations on you? Are you feeling anxious or inexplicably sad? Maybe you can’t find your own way for the sea of other people's opinions? Perhaps you’re struggling to get through the day without feeling completely overwhelmed? Perhaps you know that you need to make the space and time to find a way forward?
I specialise in working with parents because I believe this is a unique time of transformation. I have witnessed the powerful changes which happen when parents can tell their truth without fear of judgement, when they are given the time and space to sift through their story and find what matters to them. Every parent has their own story to build.
Together, I help my clients gain an understanding of the emotions so often swirling around them and we explore with compassion what experiences might be at the root of these. I offer a safe space where you can share your deepest fears without judgement. This process is transformative, and I love seeing my clients grow and heal. Get in touch, and let's begin.
Take the first step to help. Call or Email Laura Shtaingos now - 01732 795907
Let's Connect 01732 795907
Finances
Fees
- Individual Sessions £60
Laura Shtaingos
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Laura Shtaingos
- Inter Psyche Institute, Diploma in Integrative Counselling
- License: NCT Breastfeeding Counsellor / 2015
- Degree/Diploma from Oxford University in Economics and Management MA (Hons) / 2003
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Parenting
- Women's Issues
Expertise
- Anxiety
- Breastfeeding Trauma, Adjusting to Parenthood
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Postnatal Depression & Anxiety, Birth Trauma
- Relationship Issues
- Self Esteem
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Relational
- Rewind for perinatal trauma